Rachel Lee-Ashley
Together, we will:
explore, grow, and heal. Whether you're evaluating your relationships, experiencing loss, exploring your career path, feeling challenged by postpartum issues or parenthood, or are looking for support navigating a life transition, you've got this.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachel Lee-Ashley
Together, we will:
explore, grow, and heal. Whether you're evaluating your relationships, experiencing loss, exploring your career path, feeling challenged by postpartum issues or parenthood, or are looking for support navigating a life transition, you've got this.
Something to know about my approach is:
I promise to work with you to blend evidence-based modalities, including CBT, EMDR, DBT, IFS and Mindfulness, to help you find your path to healing. (I know all of those letters can sound like mumble jumble- please reach out with any questions.)
FOCUS AREAS:
- Adolescents
- College Students
- Generalized Anxiety Disorder
- Grief
- Life Transitions
- Major Depressive Disorder
- Parent-Child Relationship
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Relationship Distress
- Relationship Skills
- Seasonal Depression
- Teen Depression
- Trauma-Related Disorders
- Traumatic Loss
- Young Adults
- Young Professionals
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Dylan Mackie-Hernandez
Together, we will:
work toward getting you to understand the way you interact with yourself, others, and the world and why these habits developed. From there, we can examine if these habits are properly serving you and how a better method might be achieved.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDylan Mackie-Hernandez
Together, we will:
work toward getting you to understand the way you interact with yourself, others, and the world and why these habits developed. From there, we can examine if these habits are properly serving you and how a better method might be achieved.
Something to know about my approach is:
I am investigative and analytical, yet compassionate and collaborative. I challenge my clients to break issues down and put them back together in a new, more helpful way.
FOCUS AREAS:
- Anxiety
- Confidence
- Depression
- Grief
- Men
- People Pleasing
- Perfectionism
- Self-Esteem
- Trauma
- Work Stress
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Robert Allison
Together, we will:
Find solutions to the patterns in your life that are keeping you stuck. Be it self criticism, "overthinking", feeling apathetic, anger we will explore how you got here, and build skills to better address them.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRobert Allison
Together, we will:
Find solutions to the patterns in your life that are keeping you stuck. Be it self criticism, "overthinking", feeling apathetic, anger we will explore how you got here, and build skills to better address them.
Something to know about my approach is:
I will help you make lasting, sustainable changes in life. While we look at the things that got you here, the emphasis is on doing things differently now. We identify the things that matter in life and find ways to get you there.
FOCUS AREAS:
- Anger Management
- Anxiety Disorders
- Depressive Disorders
- Fatherhood
- Men
- Work Stress
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Cait Duncan
Together, we will:
We'll explore how you feel about yourself, your relationships with others, and any stresses in your life. We will explore topics including healthy boundaries, coping skills, self esteem, relationships, trauma responses, and burnout.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCait Duncan
Together, we will:
We'll explore how you feel about yourself, your relationships with others, and any stresses in your life. We will explore topics including healthy boundaries, coping skills, self esteem, relationships, trauma responses, and burnout.
Something to know about my approach is:
I'm a therapist who works from a whole person perspective. I want to hear about all the areas of your life to identify where things are intersecting and where growth can happen. I mix in humor to balance the heavy and light.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Burnout
- Depression
- Life Changes
- Relationship Distress
- Relationships
- Substance Use
- Work-Life Balance
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Lindsay Millspaugh
Together, we will:
Together we will learn new ways of overcoming where you are stuck, and give you the confidence to have the life you have always wanted to live. We will heal old pain and set new, achievable, goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyLindsay Millspaugh
Together, we will:
Together we will learn new ways of overcoming where you are stuck, and give you the confidence to have the life you have always wanted to live. We will heal old pain and set new, achievable, goals.
Something to know about my approach is:
My approach is person-centered, educational, and about empowering my clients to have lasting progress. My goal is not to tell you what is the right way to live, my goal is to help you find what works for you.
FOCUS AREAS:
- Abusive Relationships
- Acute Grief
- Acute Stress
- Addictions
- Addictive Behaviors
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Adult Children of Alcoholics
- Adult Children of Narcissistic Parents
- Adults
- Affair Recovery
- Affairs and Cheating
- Alcohol
- Ancestral Trauma
- Anticipatory Grief
- Anxiety Disorders
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism in Adults
- Autism in Womxn or Femme Populations
- Betrayal Trauma
- Binge Eating
- Birth Trauma
- Body Acceptance
- Body Dysmorphia
- Body Image
- Children of Parents With Substance Use Disorders
- Chronic Disease
- Chronic Fatigue
- Chronic Fear
- Chronic Illness
- Chronic Pain
- Chronic Stress
- Cigarettes and Smoking
- Climate Change Stress
- Codependency
- Complex PTSD (C-PTSD)
- Complicated Grief
- Confidence
- Coping Skills
- Couples
- Cutting
- Developing Secure Attachment
- Disenfranchised Grief
- Disordered Eating
- Dissociation
- Dissociative Disorders
- Dissociative Identity Disorder (DID)
- Distress Tolerance
- Domestic Violence Survivors
- Drug Use
- Eating Disorders
- Exercise Addiction
- Finances in a Relationship
- Financial Stress
- Gender Transition
- Grief
- Grief Due to Addiction
- Grief from Losing a Pet
- Healing From Relationships
- High-Functioning Anxiety
- High-Functioning Autism
- Hoarding
- Infertility
- Infidelity
- Insomnia and Sleep Problems
- Intergenerational Trauma
- Job Stress
- LGBTQ+
- Life Adjustment
- Life Balance
- Life Transitions
- Love Addiction
- Loving Someone with Addiction
- Low Sex Drive
- Medical Trauma
- Military Life Transition
- Mind-Body Connection
- Mother-Daughter Relationships
- Narcissistic Abuse
- Neurodivergence
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorders
- Parent-Child Relationship
- Parenting
- Parenting Children With ADHD
- Polyamory
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- PTSD from Abuse
- Racial Trauma
- Relationship Skills
- Relationship Trauma
- Religious Trauma
- Renal/Kidney Disease
- Self-Esteem
- Self-Harm
- Sex Addiction
- Sex Offenders
- Sex Therapy
- Sexual Abuse
- Sexuality
- Sexual Pain
- Sexual Self-Esteem
- Sexual Trauma
- Sibling Relationships
- Situational Grief
- Situational Stress
- Smoking Cessation
- Sobriety
- Stress
- Stress Eating
- Stress-Related Disorders
- Substance Abuse Intervention
- Substance Use
- Substance Use Disorders
- Suicidal Ideation
- Symbolic Grief
- Technology Addiction
- Transgender
- Transgender (FTM)
- Transgender (MTF)
- Trauma
- Veterans/Military Families
- Vicarious Trauma
- Video Game Addiction
- War Trauma
- Women Veterans
- Work Stress
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