Jacqueline Richards-Shrestha
Together, we will:
-Explore and heal roots connected with negative body image -Practical tools for managing anxiety/perfectionism -Practices to calm your overactive mind -Building skills for listening to intuition and knowing +Whatever else your need!
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJacqueline Richards-Shrestha
Together, we will:
-Explore and heal roots connected with negative body image -Practical tools for managing anxiety/perfectionism -Practices to calm your overactive mind -Building skills for listening to intuition and knowing +Whatever else your need!
Something to know about my approach is:
I help young adult and millennial women with body dissatisfaction and perfectionism overcome their self-doubt and relationship anxiety so they can flourish and live awesome lives. I support you to feel confident, secure, and connected to your body!
FOCUS AREAS:
- Anxiety in Relationships
- Body Acceptance
- Body Dysmorphia
- Body Image
- Buddhist Meditation and Spirituality
- Chronic Stress
- Eco-Anxiety
- Empowering Women
- Entrepreneurial Women
- Fear of Failure
- Food and Eating Concerns
- Health Anxiety
- Intergenerational Trauma
- Interracial Relationships
- Judaism
- Mind-Body Connection
- Perfectionism
- Political Anxiety
- Professional Women
- Relationship Distress
- Spirituality
- Stress
- Stress Eating
- Teen Anxiety
- Transgender
- Transgender (MTF)
- Women
- Women’s Health
- Worrying
- Young Women
Dr. Derek Ream
Together, we will:
help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Derek Ream
Together, we will:
help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.
Something to know about my approach is:
I am trained in a variety of cognitive-behavioral-based therapies, a proven approach to changing thinking patterns and behaviors in a limited number of sessions.
FOCUS AREAS:
- Addictions
- Agoraphobia
- Anxiety
- Bipolar Disorder
- Chronic Pain
- Depression
- Emotional Disturbance
- Fears and Phobias
- Gay
- Grief
- Harm OCD
- LGBTQ+
- Mood Disorders
- Mood Regulation
- Motivation
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorders
- Procrastination
- Resilience
- Social Anxiety
- Substance Use
Lisa Campbell
Together, we will:
Lisa strives to assist her clients as they regain clarity and self-acceptance. She supports them as they draw on their personal resources to navigate the complications and capture the opportunities in their lives.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLisa Campbell
Together, we will:
Lisa strives to assist her clients as they regain clarity and self-acceptance. She supports them as they draw on their personal resources to navigate the complications and capture the opportunities in their lives.
Something to know about my approach is:
Lisa believes we all contain the wisdom and resilience to shift towards our better selves and improve our lives. However we tend to lose access to these resources when we become entangled in difficulties and are overtaken by uncertainties and emotion
FOCUS AREAS:
- Abusive Relationships
- Acute Grief
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Adult Adoptees
- Adult Child of Emotionally Immature Parents
- Adult Children of Alcoholics
- Adult Children of Narcissistic Parents
- Adults
- Agoraphobia
- Anticipatory Grief
- Anxiety Disorders
- Anxious Attachment
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Autism in Adults
- Betrayal Trauma
- Birth Trauma
- Complex Trauma
- Complicated Grief
- COVID-Related Stress and Anxiety
- Cultural Identity
- Developing Secure Attachment
- Disenfranchised Grief
- Domestic Violence Survivors
- Driving Anxiety
- Emerging Adults
- Fears and Phobias
- Food Allergy Anxiety
- Functional Anxiety
- Gender Identity
- Gender Transition
- Generalized Anxiety Disorder
- Grief
- Grief Due to Addiction
- Healing From Relationships
- Health Anxiety
- High Anxiety
- Hoarding
- Homophobia
- Identity
- Illness Anxiety Disorder
- Impulse Control Disorders
- Insomnia and Sleep Problems
- Job Loss
- Life Adjustment
- Medical Trauma
- Memory Loss
- Menopause
- Military Life Transition
- Military Service
- Mood Disorders
- Mood Regulation
- Mood Swings
- Mother-Daughter Relationships
- Negative Self-Talk
- Nonbinary Gender Identity
- Obsessive-Compulsive Disorder (OCD)
- Obsessive-Compulsive Spectrum Disorders (OCSDs)
- Parent-Adult Child Relationship
- Parent of Sexual Abuse Survivor
- Postpartum
- Postpartum Anxiety
- Postpartum Depression
- Postpartum Mood Disorders
- Postpartum Obsessive Compulsive Disorder
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Relationships
- Relationship Skills
- Relationship Trauma
- Religious Trauma
- Secondary Trauma
- Self-Awareness
- Self-Concept
- Self-Esteem
- Self-Harm
- Self-Image
- Self-Worth
- Sex Anxiety
- Sexual Trauma
- Situational Grief
- Social Anxiety
- Spiritual Trauma
- Suicidal Ideation
- Suicide loss
- Symbolic Grief
- Transgender
- Transgender (MTF)
- Transphobia
- Trauma
- Trauma From Abuse
- Traumatic Loss
- Veterans/Military Families
- War Trauma
- Women Veterans
- Young Men
- Young Women
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Alexa Echevarria
Together, we will:
Together, we will examine the health of your mind, body, and spirit, and I will provide tangible skills to help you grow in each of these domains. My goal is to create a sacred and safe space for you to explore difficult emotions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexa Echevarria
Together, we will:
Together, we will examine the health of your mind, body, and spirit, and I will provide tangible skills to help you grow in each of these domains. My goal is to create a sacred and safe space for you to explore difficult emotions.
Something to know about my approach is:
My mission is to be there for you however you may need it. I will celebrate your victories with you while also telling you if there is food in your teeth. I come from a person-centered lens - a place of care for you and your experience.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Life Transitions
- Mind-Body Connection
- Self-Acceptance
- Spirituality
- Substance Use
- Trauma
/-105.0816347,40.5517432,9.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Mackenzi Kirschner
Together, we will:
Create a safe space to process through the emotions surrounding your performance and the different elements contributing to your struggles. We will move into the ways that you feel comfortable attempting change and learning the appropriate tools.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMackenzi Kirschner
Together, we will:
Create a safe space to process through the emotions surrounding your performance and the different elements contributing to your struggles. We will move into the ways that you feel comfortable attempting change and learning the appropriate tools.
Something to know about my approach is:
We will focus on your own thoughts and feelings surrounding your performance concerns in order to create a unique approach to understanding tools and techniques to help move towards your goals.
FOCUS AREAS:
- Anxiety
- Confidence
- Generalized Anxiety Disorder
- Perfectionism
- Self-Esteem
- Self-Worth
- Sports
- Test/Performance Anxiety
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