Ajunwa Nwogu
Together, we will:
We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAjunwa Nwogu
Together, we will:
We will uncover knowledge & skills you have acquired from your lived experience (strengths) & apply them in achieving your goals. My approach is a mix of narrative therapy, mindfulness, somatic practices, polyvagal theory-based therapy, etc.
Something to know about my approach is:
I guide clients on working with their autonomic nervous system, which is the base of our self-healing mechanism, rather than going against it. We would do embodying & mindfulness practices as well as talk therapy to bring about the life you hope for.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Trauma
Michelle Petrongolo
Together, we will:
Explore a broad range of concerns, both past and present, including life and work stress, relationship issues, and personal struggles with the goal to improve your overall quality of life.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyMichelle Petrongolo
Together, we will:
Explore a broad range of concerns, both past and present, including life and work stress, relationship issues, and personal struggles with the goal to improve your overall quality of life.
Something to know about my approach is:
Dr. Petrongolo believes in a collaborative style to treatment including cognitive behavioral approaches, supportive therapy, mindfulness, and principles of positive psychology.
FOCUS AREAS:
- Anxiety
- Anxiety in Relationships
- Autism Spectrum
- Behavior Change
- Binge Eating
- College Students
- Coping Skills
- Depression
- Emotional Eating
- Families with Autism-related challenges
- Life Adjustment
- Parenting
- Social Anxiety
- Stress
Laura Riss
Together, we will:
work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLaura Riss
Together, we will:
work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.
Something to know about my approach is:
I work collaboratively using an integrative approach that draws on mindfulness, cognitive behavioral, dynamic, and creative techniques. We work together to create a plan to help support healing in your thoughts, emotions, and interpersonal patterns.
FOCUS AREAS:
- Anxiety
- Body Image
- Boundaries
- Childhood Trauma
- Depression
- Eating Disorders
- Food and Eating Concerns
- Interpersonal Difficulties
- LGBTQ+
- Life Transitions
- Relationship Distress
- Sexual Abuse
- Stress
- Toxic Families
- Trauma
Sara Focht
Together, we will:
Navigate issues, build upon strengths and what is already working, and develop tools to help you move through challenges.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySara Focht
Together, we will:
Navigate issues, build upon strengths and what is already working, and develop tools to help you move through challenges.
Something to know about my approach is:
I am a collaborative therapist, meaning we will work together to establish goals and address your specific needs. My goal is to help you to gain insight and build skills that are sustainable in your daily life.
FOCUS AREAS:
- Anxiety Disorders
- Couples
- Depression
- Grief
- Life Transitions
- Stress
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Chelsea Turner
Together, we will:
Explore behavior and thoughts patterns that need to be unlearned and reframed. Explore various techniques to assist in managing depression, anxiety, negative thinking, codependency, low motivation, poor self-esteem, and managing emotions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChelsea Turner
Together, we will:
Explore behavior and thoughts patterns that need to be unlearned and reframed. Explore various techniques to assist in managing depression, anxiety, negative thinking, codependency, low motivation, poor self-esteem, and managing emotions.
Something to know about my approach is:
I have a person-centered approach meaning that I believe my clients have what it takes within them to accomplish their goals. We will work to identify your strengths and values so that we can find ways for you to get what matters most.
FOCUS AREAS:
- Addictions
- Anxiety
- Communication Skills
- Coping Skills
- Depression
- Emotional Regulation
- Stress
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