Navigate the challenges life presents and heal from any past trauma.
Navigate the challenges life presents and heal from any past trauma.
I use an integrative technique, emphasizing the unique differences in each individual. In this approach, I draw from evidence-based strategies such as CBT, DBT, ACT, MI, & Psychoeducation to form a treatment method that would best fit your needs.
As multifaceted individuals we often carry a little weight in every one of our realms. Together we can explore family conflict, life transitions, career stress, relational/personal redevelopment along with other stressors that you may experience.
As multifaceted individuals we often carry a little weight in every one of our realms. Together we can explore family conflict, life transitions, career stress, relational/personal redevelopment along with other stressors that you may experience.
My approach to therapy is to co-create an open and safe environment, using empathetic and strength-based communication and learning techniques. I am open minded and direct to ensure that your thoughts are stimulated in a way that encourages growth.
Build a strong therapuetic relationship on the foundation of trust, empathy, and compassion. Then we can address the issues, past and present, that are holding you back from creating the life you deserve.
Build a strong therapuetic relationship on the foundation of trust, empathy, and compassion. Then we can address the issues, past and present, that are holding you back from creating the life you deserve.
that it's tailored to address the unique needs of each individual and utilizes an array of evidence-based treatment modalities. I am dedicated to helping others be the best version of themselves.
work towards understanding your thoughts, emotions, experiences, and personal growth goals in a safe and supportive environment. I will offer you empathy, validation, and guidance as we navigate through your mental health journey.
work towards understanding your thoughts, emotions, experiences, and personal growth goals in a safe and supportive environment. I will offer you empathy, validation, and guidance as we navigate through your mental health journey.
It is warmth, empathy, and a person-centered focus. I value creating a confidential and nonjudgmental space for clients to freely express themselves, process their thoughts and emotions, and explore personal growth.
Help you work through whatever challenges and life struggles you are facing so that you can see the light at the end of the tunnel.
Help you work through whatever challenges and life struggles you are facing so that you can see the light at the end of the tunnel.
We at 2nd Chances LLC strive ourselves on meeting our clients where they are at. We believe in a strength based perspective, client centered.