Together, we will figure out your goals for therapy and life, put your dreams into action, heal past traumas, help you to feel fulfilled in the present, and live the life you always imagined.
My approach is individual to each person and tailored to your unique needs. I am very motivated to help you to grow and enjoy the abundance life can bring to you. I work alongside you to reach your personal goals.
Address everything from everyday life issues, to hard and at times overwhelming life transitions. We will also explore coping skills, confidence, and effective communication while practicing mindfulness and self care.
I like the collaboration part of therapy where clients are very motivated to work towards their goals and me as their therapist will meet them where they are at to achieve those results. I use modalities like CBT, ACT, and Mindfulness.
Reach your therapeutic goals, help you gain the confidence you need to accomplish therapy, to become a self-advocate, and to gain mental health freedom. Develop coping skills that you can use to keep you on the path to your goals.
I'm creative, I can be direct, and I encourage the client in finding the solution to their problem. I offer a nonjudgmental environment allowing you to express your thoughts and feelings freely.
Address issues related to trauma, depression, family issues, relationship issues, as well as whatever you have identified as a need area.
I am a Licensed Clinical Social Worker with 8 years of experience in the mental health field. I use Motivational Interviewing techniques which aids clients with identifying need areas as well as teaching skills to change maladaptive behaviors.
At New Hope Therapeutic Services we focus on restoring HOPE for individuals and families. We will focus on targeting the changes you want to see in your life and we believe therapy is about a partnership.
Therapy is tailored to you as an individual. My approach is a person-centered therapy with a collaboration of CBT, DBT, CPT, and other strength based approaches. I am currently working on my EMDR certification.