Lauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
Something to know about my approach is:
Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.
FOCUS AREAS:
- Adjustment Disorders
- Adjustment Issues
- Adult ADHD
- Aging and Getting Older
- Anxiety
- Assessments
- Boundaries
- Chronic Pain
- Confidence
- Cultural Adjustment
- Depression
- Generalized Anxiety Disorder
- Grief
- High-Functioning Anxiety
- High-Functioning Depression
- Life Adjustment
- Life Transitions
- Major Depressive Disorder
- Mental Disorders
- Psychosomatic Issues
- Self-Esteem
- Self-Worth
- Test/Performance Anxiety
Alan Jacobson
Together, we will:
We will work toward helping you find deeper levels of calm, contentment, confidence, and happiness in your life. Therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlan Jacobson
Together, we will:
We will work toward helping you find deeper levels of calm, contentment, confidence, and happiness in your life. Therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.
Something to know about my approach is:
My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of happiness, meaningfulness, connection, and contentment.
FOCUS AREAS:
- Anxiety
- Couples
- Depression
- Fears and Phobias
- Finding Meaning or Purpose
- Panic Attacks
- Public Speaking
- Self-Esteem
- Sports
- Working Professionals
Jessica Beaston
Together, we will:
People can talk to me about fears, challenges, and obstacles affecting their true happiness and well-being. We can also discuss coping skills, life transitions, or difficulties in connecting with others.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJessica Beaston
Together, we will:
People can talk to me about fears, challenges, and obstacles affecting their true happiness and well-being. We can also discuss coping skills, life transitions, or difficulties in connecting with others.
Something to know about my approach is:
I have a "no-nonsense" approach that gently encourages you to step out of your comfort zone, examine different perspectives, and identify thoughts that might hinder your personal growth.
FOCUS AREAS:
- Anxiety
- Childhood Issues
- Coaching
- Codependency
- Confidence
- Coping Skills
- Depression
- Family Conflict
- Friendships
- High-Functioning Anxiety
- Insomnia and Sleep Problems
- Life Transitions
- Parenting
- Pregnancy
- Relationships
- Self-Esteem
- Weight Management
W. Keith Jihan
Together, we will:
Hopefully talk, maybe practice some new skills, maybe meditate, hopefully dig deep (if that’s where we need to go, but generally not right away), generally we will problem solve and explore options you are willing and able to try out.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyW. Keith Jihan
Together, we will:
Hopefully talk, maybe practice some new skills, maybe meditate, hopefully dig deep (if that’s where we need to go, but generally not right away), generally we will problem solve and explore options you are willing and able to try out.
Something to know about my approach is:
I believe in an integrative approach, that is, there are good parts to many therapy approaches, and everyone is different. So I try and cater my approach on a personal basis.
FOCUS AREAS:
- Addictions
- Alternative Relationships
- Anxiety Disorders
- Bipolar Disorder
- Borderline Personality
- Depressive Disorders
- Emotional Regulation
- Existential Issues
- Finding Meaning or Purpose
- Health Anxiety
- Polyamory
- Seasonal Depression
Holly Chuang
Together, we will:
Navigate family conflicts. Immigrant parents & children of immigrants appreciate how I am sensitive to both traditional values and modern realities. I am also very comfortable with clients seeking to integrate spirituality into our therapeutic work.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHolly Chuang
Together, we will:
Navigate family conflicts. Immigrant parents & children of immigrants appreciate how I am sensitive to both traditional values and modern realities. I am also very comfortable with clients seeking to integrate spirituality into our therapeutic work.
Something to know about my approach is:
That I offer somatic work. Somatic Experiencing accesses the nervous system and allows the body to complete physiological responses that get stuck in the body during a traumatic event, or over time, as is the case in racial or childhood trauma.
FOCUS AREAS:
- Anxiety
- Childhood Trauma
- Complex Trauma
- Cultural Trauma
- Depression
- Faith and Spirituality
- Faith/Religious Deconstruction
- Intergenerational Trauma
- Psychosomatic Issues
- Racial or Ethnic Identity
- Racial Trauma
- Religious Trauma
- Sexual Trauma
- Spirituality
- Spiritual Trauma
- Trauma
- Vicarious Trauma
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