Work towards not only the concerns that you bring to therapy, but also the development of your thinking and of your "self" so that you might begin to look at ways of dealing with situations in a different way. Our main focus is on lasting change.
Work towards not only the concerns that you bring to therapy, but also the development of your thinking and of your "self" so that you might begin to look at ways of dealing with situations in a different way. Our main focus is on lasting change.
I work from a systems approach which means we look at how outside factors (the environment, significant others, work systems, etc.) are impacting you as well as how your actions, behaviors, and thinking are impacting your relationships.
I work with my clients on figuring out underlying causes of their symptoms. We also work on developing new healthy self-concept, and learn and practice coping skills that work outside of session.
I work with my clients on figuring out underlying causes of their symptoms. We also work on developing new healthy self-concept, and learn and practice coping skills that work outside of session.
Cognitive-Behavioral, Relational, Solution-Focused, Person Centered, Energy Psychology
Have psychological/neuropsychological/developmental/academic assessment, QEEG evaluation. A treatment protocol may consist of weekly sessions that integrate bio/neurofeedback, cognitive rehabilitation techniques, and psychotherapy simultaneously.
Have psychological/neuropsychological/developmental/academic assessment, QEEG evaluation. A treatment protocol may consist of weekly sessions that integrate bio/neurofeedback, cognitive rehabilitation techniques, and psychotherapy simultaneously.
I provide comprehensive assessment services for people of all ages with evident or suspected impairments of cognitive, neuropsychiatric, or developmental functioning. Include medication assessment, combine memory screening & assessment.
We will create an individualized treatment plan together. You will have space to share your story, obtain support, and implement real lasting change. In addition to therapy, I offer ADHD testing when needed. Schedule online today.
We will create an individualized treatment plan together. You will have space to share your story, obtain support, and implement real lasting change. In addition to therapy, I offer ADHD testing when needed. Schedule online today.
I specialize in helping individuals reduce toxic stress and anxiety. We may be a good fit if you are currently feeling stressed out, overwhelmed, distracted, or anxious. What might it be like to feel confident, at ease, and in charge of your life?
Realize you are LGBTQ+ in a conservative family? Immigrated or third culture trying to adjust? Want to know your partner better or expand your family? Need a psychological evaluation? Build the life you want to live connecting to your inner wisdom.
Realize you are LGBTQ+ in a conservative family? Immigrated or third culture trying to adjust? Want to know your partner better or expand your family? Need a psychological evaluation? Build the life you want to live connecting to your inner wisdom.
I support multicultural people, faith transitions, sexual trauma, and reconciling faith and sexuality. My approach is collaborative and individualized using techniques from CBT, CPT, ACT, DBT, SE, systems, and coordinating when relevant.