Find Shame Therapists & Counselors in Minneapolis, MN.

Show neighborhoods in Minneapolis    

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Minneapolis, Cleveland, Como, Hawthorne, or even Linden Hills, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Minneapolis, MN Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
Read more
Showing 1 - 5 (109 total therapists)
Showing 1 - 5 (109 total therapists)
Filters:
Picture of Mandy Wannarka, mental health therapist in Minnesota
Mandy Wannarka
Together, we will:

acknowledge your struggles, unpack and heal your traumas and celebrate successes (big AND small!) along the way.


View Profile

Are We a Match?

Take Our Survey
Picture of Mandy Wannarka, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

acknowledge your struggles, unpack and heal your traumas and celebrate successes (big AND small!) along the way.

Something to know about my approach is:

That I believe your story matters. We are all a sum total of our experiences thus far and that journey is integral to live a full, connected life.

FOCUS AREAS:
  • Adolescents
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Narcissistic Parents
  • Adulting
  • Adverse Childhood Experiences
  • Anticipatory Grief
  • Anxiety Disorders
  • Birth Trauma
  • Boundaries
  • Childbirth
  • Childhood Issues
  • Child or Adolescent Therapy
  • Children
  • Children With Chronic Illness
  • Chronic Illness
  • Chronic Stress
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Complicated Grief
  • Conflict Resolution
  • Couples
  • COVID-Related Stress and Anxiety
  • Depression
  • Disenfranchised Grief
  • Emerging Adults
  • Emotional Regulation
  • Empowering Women
  • End of Life
  • Family Conflict
  • Family of Origin
  • Family Planning
  • Family Trauma
  • Grief
  • Healing From Relationships
  • High-Risk Pregnancy
  • Medical Trauma
  • NICU Trauma
  • Parent-Child Relationship
  • Parenting Children with Anxiety
  • Parenting Special Needs Children
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Mood Disorders
  • Postpartum Obsessive Compulsive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Pregnancy and Infant Loss
  • Professional Women
  • Relationships
  • Relationship Skills
  • Relationship Trauma
  • Trauma-Related Disorders
  • Women
  • Women’s Health
  • Young Women
Read more about me
Map in Minneapolis, Minnesota for Mandy Wannarka therapy location.
11.1 miles from you
Picture of Shae Loucks, mental health therapist in Minnesota
Shae Loucks
Together, we will:

work to find what you're looking for. We'll explore the ways past relationships and wounds are continuing to impact you, and in doing so, help you take your life back. My approach seeks to get to the root of the issue--not just cover it all up.


View Profile

Are We a Match?

Take Our Survey
Picture of Shae Loucks, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work to find what you're looking for. We'll explore the ways past relationships and wounds are continuing to impact you, and in doing so, help you take your life back. My approach seeks to get to the root of the issue--not just cover it all up.

Something to know about my approach is:

I am easygoing and all about helping you feel secure in our therapy. Your goals guide our time together. When it comes to trauma healing, I don't believe you have to discuss all the details or even really remember the trauma to heal from it.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Children
  • Complex Trauma
  • Coping Skills
  • Depression
  • Family Trauma
  • Grief
  • High-Functioning Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • School Issues
  • Sexual Abuse
  • Shame
  • Substance Abuse Education
  • Substance Use
  • Trauma
  • Work Stress
  • Young Adults
  • Young Professionals
Read more about me
Shae Loucks remote and phone therapy in Minnesota
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Payton Schneider, mental health therapist in Minnesota
Payton Schneider
Together, we will:

Strive to understand and validate your experiences, nurture a resilient sense of self, and take action steps towards positive change.


View Profile

Are We a Match?

Take Our Survey
Picture of Payton Schneider, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Strive to understand and validate your experiences, nurture a resilient sense of self, and take action steps towards positive change.

Something to know about my approach is:

It is rooted in connection and collaboration with my clients. I use an attachment-focused, trauma-informed lens to support you in understanding your experiences and fostering belief in yourself. Expect some humor and laughter as well!

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Complex Trauma
  • Depression
  • Identity
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Shame
  • Teenagers
  • Trauma-Related Disorders
Read more about me
Map in Minneapolis, Minnesota for Payton Schneider therapy location.
7.6 miles from you
Picture of Lizite Salzman, Psy.D, HSPP, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
Lizite Salzman, Psy.D, HSPP
Together, we will:

Work together to help you understand your symptoms/diagnosis, and teach you new strategies so that you can get better and stay better!


View Profile

Are We a Match?

Take Our Survey
Picture of Lizite Salzman, Psy.D, HSPP, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to help you understand your symptoms/diagnosis, and teach you new strategies so that you can get better and stay better!

Something to know about my approach is:

I specialize in Cognitive Behavioral Therapy (CBT), which is evidence-based, and very effective in treating anxiety, panic, insomnia, and many other issues. I teach concrete skills and assign homework to help you improve as fast as possible.

FOCUS AREAS:
  • Agoraphobia
  • Anxiety
  • Assertiveness
  • Communication Skills
  • Fears and Phobias
  • Health Anxiety
  • Insomnia and Sleep Problems
  • Panic Attacks
  • Perfectionism
  • Social Anxiety
  • Stress
Read more about me
Lizite Salzman, Psy.D, HSPP remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Picture of Jason Weegmann, mental health therapist in Minnesota
Jason Weegmann
Together, we will:

Work on skills to "unhook" from thoughts and feelings, while tapping into your inner resources which will help you to move towards what's important in your life. Additionally, we will explore your unique journey, and lean into your strengths.


View Profile

Are We a Match?

Take Our Survey
Picture of Jason Weegmann, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work on skills to "unhook" from thoughts and feelings, while tapping into your inner resources which will help you to move towards what's important in your life. Additionally, we will explore your unique journey, and lean into your strengths.

Something to know about my approach is:

I work through an Acceptance & Commitment Therapy lens, which helps clients learn the tools to unhook from unhelpful thoughts and become more open with their emotions, along with building awareness in the present moment.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Depressive Disorders
  • Grief
  • Life Adjustment
  • Life Changes
  • Self-Esteem
  • Spirituality
  • Substance Use
  • Working Professionals
Read more about me
Jason Weegmann remote and phone therapy in Minnesota