Christina Pope
Together, we will:
Making the decision to see a therapist takes real courage, but the rewards can be profound. I am ready to meet you where you are at in the healing process. I look forward to supporting you on your journey.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChristina Pope
Together, we will:
Making the decision to see a therapist takes real courage, but the rewards can be profound. I am ready to meet you where you are at in the healing process. I look forward to supporting you on your journey.
Something to know about my approach is:
I am an eccentric psychotherapist who offers a safe space grounded in empathy and understanding. I fully believe that you are the author of your story and you get to create the narrative to your life.
FOCUS AREAS:
- Addictive Behaviors
- Career Counseling
- Coping Skills
- Depression
- Developmental Disorders
- Divorce and Separation
- Drug Use
- Dual Diagnosis
- Emotional Disturbance
- Faith and Spirituality
- Family Dynamics
- Friendships
- Grief
- High Anxiety
- Infertility
- Infidelity
- Life Transitions
- Relationship Distress
- School Issues
- Self-Harm
- Suicidal Ideation
- Young Women
Tanya Fridland
Together, we will:
We will identify your priorities and examine areas of dysfunction–emotional, physical, environmental, or other–before coming up with a plan to help you live your best life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTanya Fridland
Together, we will:
We will identify your priorities and examine areas of dysfunction–emotional, physical, environmental, or other–before coming up with a plan to help you live your best life.
Something to know about my approach is:
The most powerful clinical tool is a deep curiosity for everyone’s unique experience. I draw from research-proven methods like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and others to find the right approach.
FOCUS AREAS:
- Addictions
- ADHD Testing
- Aging Parents
- Anger Management
- Anxiety
- Burnout
- Career Counseling
- Communication Skills
- Depression
- Family Dynamics
- Health Anxiety
- Life Transitions
- Parenting
- Postpartum
- Pregnancy
- Procrastination
- Stress
- Women
- Young Adults
Vassiliki Pappas
Together, we will:
Together, we can explore how elements of the mind-body connection can promote relaxation, reduce stress, and facilitate emotional regulation. By embracing this, we can embark on a journey towards greater balance and achieving more fulfillment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyVassiliki Pappas
Together, we will:
Together, we can explore how elements of the mind-body connection can promote relaxation, reduce stress, and facilitate emotional regulation. By embracing this, we can embark on a journey towards greater balance and achieving more fulfillment.
Something to know about my approach is:
My eclectic approach to therapy combines modalities such as strengths-based interventions, acceptance and commitment therapy, somatic interventions, and cognitive behavioral therapy. This versatile toolkit allows me to tailor therapy to each person.
FOCUS AREAS:
- Anxiety
- Behavioral Issues
- Coping Skills
- Couples
- Eating Disorders
- Life Transitions
- Parent-Child Relationship
- Parenting Skills
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- School Issues
- Self-Esteem
- Teenagers
- Trauma-Related Disorders
- Work Stress
- Young Women
Alanna Newman
Together, we will:
We will work together to address your concerns and find solutions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlanna Newman
Together, we will:
We will work together to address your concerns and find solutions.
Something to know about my approach is:
I utilize a solution focused approach as well as CBT/DBT techniques. I work with clients to help them adjust and adapt and develop/implement coping skills.
FOCUS AREAS:
- Adolescent Anxiety
- Adult ADHD
- Child Behavior Issues
- Major Depressive Disorder
- Parenting Children With ADHD
- Prolonged Grief Disorder
- Teen Depression
- Young Adults
Angela Giardina
Together, we will:
Be curious about any patterns in your life to build awareness while also discussing tools and skills to strengthen your connection with yourself and with others. I hope to support you to live a life guided by both self-awareness and self compassion.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAngela Giardina
Together, we will:
Be curious about any patterns in your life to build awareness while also discussing tools and skills to strengthen your connection with yourself and with others. I hope to support you to live a life guided by both self-awareness and self compassion.
Something to know about my approach is:
I practice psychodynamic, CBT and strengths based psychotherapy varying based on individual needs. I am collaborative as I believe that ultimately YOU are the expert and navigator of yourself and your healing.
FOCUS AREAS:
- Adults
- Aging and Getting Older
- Anxiety
- Anxiety Disorders
- Attachment Issues
- Attachment Styles
- Body Image
- Career Burnout
- Chronic Stress
- College Students
- Communication Skills
- Confidence
- Coping Skills
- COVID-Related Stress and Anxiety
- Depression
- Disordered Eating
- Emotional Eating
- Emotional Regulation
- Family Conflict
- Friendships
- Grief
- LGBTQ+
- Life Transitions
- Negative Self-Talk
- New Job Transition
- New Parent
- Panic Attacks
- Relationship Conflict
- Reparenting Yourself
- School Issues
- Self-Acceptance
- Self Care
- Self-Esteem
- Self-Understanding
- Self-Worth
- Social Anxiety
- Social Isolation
- Social Skills
- Trauma
- Trauma-Related Disorders
- Young Adults
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