Find Shame Therapists & Counselors in Charlotte, NC.

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Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Charlotte, Ballantyne West, Cherry, Commonwealth, or even Cotswold, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Charlotte, NC Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (163 total therapists)
Showing 1 - 5 (163 total therapists)
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Picture of Emily Fornwalt, mental health therapist in North Carolina, South Carolina, Tennessee, Virginia
Emily Fornwalt
Together, we will:

build the skills and mindset you need to cultivate self-compassion, set better boundaries, and quiet your inner critic. As we grow our connection, we’ll go at your own pace so that therapy feels grounding and comfortable.


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Picture of Emily Fornwalt, mental health therapist in North Carolina, South Carolina, Tennessee, Virginia
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Are We a Match?

Take Our Survey
Together, we will:

build the skills and mindset you need to cultivate self-compassion, set better boundaries, and quiet your inner critic. As we grow our connection, we’ll go at your own pace so that therapy feels grounding and comfortable.

Something to know about my approach is:

I will help you figure out what’s behind anxiety, perfectionism, and self-criticism - and what fuels it in both your mind and body. Together, we'll work on soothing and quieting very reactive minds and nerves - all with a little fun and laughter.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Boundaries
  • Creatives
  • Parenting
  • Perfectionism
  • Self-Compassion
  • Self-Worth
  • Working Professionals
  • Work-Life Balance
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Emily Fornwalt remote and phone therapy in North Carolina, South Carolina, Tennessee, Virginia
Picture of Leon Williams, mental health therapist in North Carolina
Leon Williams
Together, we will:

We will work as a team to explore the emotions and thoughts behind your struggles in an environment that nurtures comfortability and emotional security. We can develop and complete a plan based on your goals for making meaningful life changes.


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Are We a Match?

Take Our Survey
Picture of Leon Williams, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work as a team to explore the emotions and thoughts behind your struggles in an environment that nurtures comfortability and emotional security. We can develop and complete a plan based on your goals for making meaningful life changes.

Something to know about my approach is:

My approaches in treatment are casual, collaborative and nonjudgmental so you don't feel you are taking it all on alone. I would never use anything I'm not using for my own benefit.

FOCUS AREAS:
  • Abuse
  • Anxiety Disorders
  • College Students
  • Communication Skills
  • Confidence
  • Coping Skills
  • Depression
  • Family Dynamics
  • Life Changes
  • Relationships
  • Self-Esteem
  • Trauma-Related Disorders
  • Work-Life Balance
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Leon Williams remote and phone therapy in North Carolina
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Picture of Caryn Christiano, mental health therapist in North Carolina
Caryn Christiano
Together, we will:

Work to understand relationship patterns, develop coping skills, set boundaries, and practice self-compassion.


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Picture of Caryn Christiano, mental health therapist in North Carolina
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Are We a Match?

Take Our Survey
Together, we will:

Work to understand relationship patterns, develop coping skills, set boundaries, and practice self-compassion.

Something to know about my approach is:

I integrate a range of therapeutic modalities, including mindfulness-based techniques and psychodynamic approaches. I create a safe space for clients to explore emotions and experiences and equip them with tools to create positive change.

FOCUS AREAS:
  • Abusive Relationships
  • Anxiety Disorders
  • Depression
  • Grief
  • Health Anxiety
  • Narcissistic Abuse
  • Postpartum Anxiety
  • Postpartum Depression
  • Relationship Distress
  • Relationship Trauma
  • Trauma From Abuse
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Caryn Christiano remote and phone therapy in North Carolina
Picture of Corey Connelly, mental health therapist in North Carolina, South Carolina
Corey Connelly
Together, we will:

Explore your patterns surrounding anxiety and perfectionism and work to create patterns more in line with your values and goals. We will also work together to learn coping skills to help manage anxiety and/or OCD.


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Are We a Match?

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Picture of Corey Connelly, mental health therapist in North Carolina, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your patterns surrounding anxiety and perfectionism and work to create patterns more in line with your values and goals. We will also work together to learn coping skills to help manage anxiety and/or OCD.

Something to know about my approach is:

I treat anxiety, OCD, and perfectionism with evidenced-based approaches such as ERP, ACT, and DBT. All three of these approaches focus in identifying unhelpful thought patterns, responses, and help teach healthier ways to cope in line with your goals

FOCUS AREAS:
  • Borderline Personality
  • Generalized Anxiety Disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Substance Use
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Map in Charlotte, North Carolina for Corey Connelly therapy location.
1.4 miles from you
Picture of Kelsey Harper, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, ...
Kelsey Harper
Together, we will:

Together with comprehensive DBT therapy, I’ll help you manage overwhelming emotion so you can feel safe and grounded. I’ll help you practice relationship skills so you can connect closely and feel secure in them.


View Profile

Are We a Match?

Take Our Survey
Picture of Kelsey Harper, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together with comprehensive DBT therapy, I’ll help you manage overwhelming emotion so you can feel safe and grounded. I’ll help you practice relationship skills so you can connect closely and feel secure in them.

Something to know about my approach is:

I provide ongoing feedback and support to highlight my client's strengths, motivate change toward their goals, and support their recovery each step of the way. I call upon science backed methods and a collaborative approach to work together.

FOCUS AREAS:
  • Borderline Personality
  • Complex PTSD (C-PTSD)
  • Emotional Regulation
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Self-Acceptance
  • Social Justice
  • Trauma
Read more about me
Kelsey Harper remote and phone therapy in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey,...