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Find Solutions Focused Therapy Therapists & Counselors in Charlotte, NC.

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Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Whether you are located in downtown Charlotte, Ballantyne West, Cherry, Commonwealth, or even Cotswold, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Charlotte, NC Solution-focused Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in solution-focused therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (82 total therapists)
Showing 1 - 5 (82 total therapists)
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Picture of Jocelyn Ford, mental health therapist in North Carolina
Jocelyn Ford
Together, we will:

Simply relax and take the time to rediscover who we are. We all have experienced various forms of trauma no matter what we are dealing with, therefore I am committed to helping you find the root of the trauma so that you can finally begin to heal.


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Picture of Jocelyn Ford, mental health therapist in North Carolina
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Are We a Match?

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Together, we will:

Simply relax and take the time to rediscover who we are. We all have experienced various forms of trauma no matter what we are dealing with, therefore I am committed to helping you find the root of the trauma so that you can finally begin to heal.

Something to know about my approach is:

I am very laid back. I believe in my client's potential to change and their internal power. I like to take on the collaborative approach, where I play my role in simply guiding my client and providing new perspectives to help promote solutions.

FOCUS AREAS:
  • Anger Management
  • Anxiety Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Behavioral Disorders
  • Behavioral Issues
  • Coping Skills
  • Domestic Violence
  • Empowering Women
  • Family Conflict
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Life Transitions
  • Racial or Ethnic Identity
  • Racial Trauma
  • Relationship Conflict
  • School Issues
  • Self-Acceptance
  • Self-Awareness
  • Self-Compassion
  • Self-Harm
  • Sports
  • Stress
  • Trauma
  • Women’s Health
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Jocelyn Ford remote and phone therapy in North Carolina
Picture of Leah S. Levenson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New J...
Leah S. Levenson
Together, we will:

Figure out how to conquer this stuff. We will work on the specific things that you want like decreasing worry, overthinking, managing stress, and feeling good about yourself.


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Picture of Leah S. Levenson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New J...
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Are We a Match?

Take Our Survey
Together, we will:

Figure out how to conquer this stuff. We will work on the specific things that you want like decreasing worry, overthinking, managing stress, and feeling good about yourself.

Something to know about my approach is:

I will provide you with a completely judgement free zone to really say how it is and what you feel. You WILL feel heard and understood, because I get it!

FOCUS AREAS:
  • Anxiety
  • College Students
  • Depression
  • Life Transitions
  • Motherhood
  • Parenting
  • Women
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Leah S. Levenson remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
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Picture of Betty Flores, mental health therapist in North Carolina, Utah
Betty Flores
Together, we will:

Find balance, feel grounded, be present, and re-establish your individual identity within your “new normal.”


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Are We a Match?

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Picture of Betty Flores, mental health therapist in North Carolina, Utah
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Take Our Survey
Together, we will:

Find balance, feel grounded, be present, and re-establish your individual identity within your “new normal.”

Something to know about my approach is:

I utilize a strength-based approach with my clients, along with implementing EMDR. I have found that my clients have experienced relief, with current-day perinatal mood and anxiety disorders, and reproductive traumas birth trauma, NICU stays, etc

FOCUS AREAS:
  • High-Risk Pregnancy
  • Infertility
  • Miscarriage
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Pregnancy and Infant Loss
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Betty Flores remote and phone therapy in North Carolina, Utah
Picture of Kari Whirry, mental health therapist in North Carolina
Kari Whirry
Together, we will:

Discuss the life you want to live and create goals to help you get there. Whether experiences from your past or concerns about your future are holding you back, we will explore ways of moving forward.


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Picture of Kari Whirry, mental health therapist in North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discuss the life you want to live and create goals to help you get there. Whether experiences from your past or concerns about your future are holding you back, we will explore ways of moving forward.

Something to know about my approach is:

My main priority is building our relationship so you feel comfortable working together. I use a person-centered approach to therapy and am dedicated to making sure whatever route we take feels good for you.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Transitions
  • Stress
  • Trauma
Read more about me
Kari Whirry remote and phone therapy in North Carolina
Picture of Kimberleigh Stickney, mental health therapist in Florida, North Carolina
Kimberleigh Stickney
Together, we will:

My focus is to help individuals heal, energize, and become the person they long to be. I can help with this process by offering individualized treatment plans that work for you as a client.


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Are We a Match?

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Picture of Kimberleigh Stickney, mental health therapist in Florida, North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My focus is to help individuals heal, energize, and become the person they long to be. I can help with this process by offering individualized treatment plans that work for you as a client.

Something to know about my approach is:

As everyone is different, I feel there is no single therapeutic approach that works for everyone. Because of this, I have sought training in multiple therapeutic modalities such as EMDR, CPT, CBT, DBT, TF-CBT, CBASP, and solution-focused.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Coping Skills
  • Depression
  • First Responders
  • Generalized Anxiety Disorder
  • Grief
  • High Anxiety
  • High-Functioning Anxiety
  • Life Adjustment
  • Life Transitions
  • Major Depressive Disorder
  • Military Service
  • Persistant Depressive Disorder
  • Personal Growth
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Religious Trauma
  • Social Anxiety
  • Stress
  • Veterans/Military Families
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Kimberleigh Stickney remote and phone therapy in Florida, North Carolina