Together we will build resilience, uncover talents, nurture strengths, and create your image of happiness.
Together we will build resilience, uncover talents, nurture strengths, and create your image of happiness.
Let’s uncover what I know is hiding. In our sessions you will set the pace and depth while being provided gentle guidance and attention specific to your needs. You will learn you matter and your vulnerabilities can turn into your greatest strengths!
I will help you feel empowered, yet fully supported. I have a strong desire to help and heal others, and I will work with you to find and utilize your strengths.
I will help you feel empowered, yet fully supported. I have a strong desire to help and heal others, and I will work with you to find and utilize your strengths.
I provide a safe space for you to fully explore your authentic self, while working in collaboration with you to achieve your goals for therapy in order for you to live your best and most fulfilling life.
What if I told you that embracing uncertainty could become your new way of life? Picture this: It’s just another day of change coming at you from all angles (per usual), only now it's no big deal. The way you stay cool and collected.
What if I told you that embracing uncertainty could become your new way of life? Picture this: It’s just another day of change coming at you from all angles (per usual), only now it's no big deal. The way you stay cool and collected.
If we spend enough time together, I hope my compassionate and empowered, sassy self rubs off on you. As your therapist, my role is to cheer you on as you pull yourself up by the bootstraps and to challenge you to tell your depressive voice to go away
...help you uncover the connection between your brain and body as well as your past and present selves. Through mindfulness, you'll learn to replace judgment with curiosity, to embrace uncertainty, and to finally master unwieldy thoughts.
...help you uncover the connection between your brain and body as well as your past and present selves. Through mindfulness, you'll learn to replace judgment with curiosity, to embrace uncertainty, and to finally master unwieldy thoughts.
Because knowledge is power, I take extra care to provide my clients with the psychoeducation needed to demystify mental health. I will meet you where you're at, while also challenging you to stretch beyond what's comfortable.
This is your journey, I am here to listen and provide you with an honest and objective point of view to help you make the best decisions for you.
This is your journey, I am here to listen and provide you with an honest and objective point of view to help you make the best decisions for you.
I have been trained in the classical treatments but when it comes down to it, the treatment is all about you. I tailor all of my treatments to my clients and what they need in that moment as well as in the long term.