Find Shame Therapists & Counselors in Happy Valley of Philadelphia, PA.

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Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Philadelphia, Allegheny West, Bella Vista, Callowhill, or even Delaware Avenue, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Happy Valley of Philadelphia, PA Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (143 total therapists)
Showing 1 - 5 (143 total therapists)
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Picture of Nanette Farrell, mental health therapist in Delaware, New Jersey, Pennsylvania
Nanette Farrell
Together, we will:

Explore your history, dissect messages, and rewrite narratives. Consider cultural, social and systemic factors. Explore how you relate to others, your values, and your self. We will find ways to navigate the world with intention and self-compassion.


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Picture of Nanette Farrell, mental health therapist in Delaware, New Jersey, Pennsylvania
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Are We a Match?

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Together, we will:

Explore your history, dissect messages, and rewrite narratives. Consider cultural, social and systemic factors. Explore how you relate to others, your values, and your self. We will find ways to navigate the world with intention and self-compassion.

Something to know about my approach is:

As a therapist, I practice from a compassion focused, neuro-affirming and trauma-informed systemic lens, utilizing acceptance-based modalities. I respect the client as an expert of their experiences, valuing your consent and autonomy in this process.

FOCUS AREAS:
  • Adult ADHD
  • Adult Children of Immigrants
  • Burnout
  • Generalized Anxiety Disorder
  • Major Depressive Disorder
  • Motherhood
  • Neurodivergence
  • Perfectionism
  • Self-Advocacy
Read more about me
Nanette Farrell remote and phone therapy in Delaware, New Jersey, Pennsylvania
Picture of April Bush, mental health therapist in Pennsylvania
April Bush
Together, we will:

I aim to provide you with a positive therapy experience. In our first session, we'll discuss your reasons for seeking counseling and set goals for the change you want. In subsequent sessions, I want you to feel safe, supported, and empowered to make positive changes and achieve your goals.


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Are We a Match?

Take Our Survey
Picture of April Bush, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I aim to provide you with a positive therapy experience. In our first session, we'll discuss your reasons for seeking counseling and set goals for the change you want. In subsequent sessions, I want you to feel safe, supported, and empowered to make positive changes and achieve your goals.

Something to know about my approach is:

I believe in the uniqueness of each person and the need for personalized treatment. In my sessions, I use Motivational Interviewing, Mindfulness, CBT, Strength-Based, and Person-Centered approaches to help clients.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Social Anxiety
Read more about me
April Bush remote and phone therapy in Pennsylvania
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Picture of Mischa Patteson, mental health therapist in Pennsylvania
Mischa Patteson
Together, we will:

Learn about one another, identify what to focus on, and collaboratively choose approaches that utilize your strengths, complement your disposition, and treat what brought you to therapy. Through this process I hope we can transmute pain into peace.


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Are We a Match?

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Picture of Mischa Patteson, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Learn about one another, identify what to focus on, and collaboratively choose approaches that utilize your strengths, complement your disposition, and treat what brought you to therapy. Through this process I hope we can transmute pain into peace.

Something to know about my approach is:

Emotions you struggle with in beginning therapy are accepted in this space. We will discuss autonomy and boundaries and provide a safe space for you to heal. Both acceptance of the past and effort to move toward the future will bring healing.

FOCUS AREAS:
  • Adjustment Disorders
  • Adjustment Issues
  • Anxiety
  • Bipolar Disorder
  • Communication Skills
  • Dating and Romance
  • Depression
  • Emerging Adults
  • Existential Crisis
  • Existential Issues
  • Family Conflict
  • Family Dynamics
  • Fear of Failure
  • Gaslighting
  • Infidelity
  • LGBTQ+
  • Perfectionism
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse
  • Sexual Issues
  • Social Justice
  • Trauma
Read more about me
Mischa Patteson remote and phone therapy in Pennsylvania
Picture of Meagan Cook, mental health therapist in Pennsylvania
Meagan Cook
Together, we will:

In our sessions, I'll help you set realistic goals that you can work on between sessions. We'll make sure these goals are practical and focused on your healing, coping, and personal growth.


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Picture of Meagan Cook, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In our sessions, I'll help you set realistic goals that you can work on between sessions. We'll make sure these goals are practical and focused on your healing, coping, and personal growth.

Something to know about my approach is:

In my practice, I focus on Trauma-Informed, Strengths Based, and Solution Focused treatment methods. These approaches help me provide effective and empowering therapy to my clients.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • Learning Disabilities
  • Mood Disorders
  • Panic Attacks
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
Read more about me
Meagan Cook remote and phone therapy in Pennsylvania
Picture of Charles Thornton, mental health therapist in Pennsylvania
Charles Thornton
Together, we will:

I believe that when someone comes to me for treatment and shares their concerns, I can create a personalized plan to improve their health. It's important for clients to actively participate in the healing process, rather than feeling rushed or talked at. Our treatment approach includes medication, prioritizing sleep, making dietary adjustments, and adopting a healthier lifestyle. By working together and implementing these changes, we can achieve incredible results.


View Profile

Are We a Match?

Take Our Survey
Picture of Charles Thornton, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I believe that when someone comes to me for treatment and shares their concerns, I can create a personalized plan to improve their health. It's important for clients to actively participate in the healing process, rather than feeling rushed or talked at. Our treatment approach includes medication, prioritizing sleep, making dietary adjustments, and adopting a healthier lifestyle. By working together and implementing these changes, we can achieve incredible results.

Something to know about my approach is:

I use standard assessment tools like PHQ-9, GAD-7, and ASRS v1.1 to gather information from the client. I also consider their input and refer to the DSM-5 to make a diagnosis and create a treatment plan.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
Read more about me
Charles Thornton remote and phone therapy in Pennsylvania