Dr. Desiree Howell
Together, we will:
Together we will explore how your feelings of overwhelm & perfectionism show up in your body. We will learn new regulation techniques and develop tools to increase your communication of needs and boundaries in your relationships and work.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Desiree Howell
Together, we will:
Together we will explore how your feelings of overwhelm & perfectionism show up in your body. We will learn new regulation techniques and develop tools to increase your communication of needs and boundaries in your relationships and work.
Something to know about my approach is:
I combine mind-body healing tools with practical strategies for navigating the overwhelming parts of life as an HSP. We'll create a tailored plan based on your needs that soothes your brain and creates new habits for you to enjoy the life you want.
FOCUS AREAS:
- Burnout
- College Students
- Empowering Women
- High-Functioning Anxiety
- Highly Sensitive People (HSPs)
- Work-Life Balance
Lauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
Something to know about my approach is:
Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.
FOCUS AREAS:
- Adjustment Disorders
- Adjustment Issues
- Adult ADHD
- Aging and Getting Older
- Anxiety
- Assessments
- Boundaries
- Chronic Pain
- Confidence
- Cultural Adjustment
- Depression
- Generalized Anxiety Disorder
- Grief
- High-Functioning Anxiety
- High-Functioning Depression
- Life Adjustment
- Life Transitions
- Major Depressive Disorder
- Mental Disorders
- Psychosomatic Issues
- Self-Esteem
- Self-Worth
- Test/Performance Anxiety
Hannah Loftus
Together, we will:
Explore how feelings about your past experiences show up in your body. We will practice breathing and grounding techniques that will help you control your reactions. We will work together to find the long-lasting relief you've been looking for.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHannah Loftus
Together, we will:
Explore how feelings about your past experiences show up in your body. We will practice breathing and grounding techniques that will help you control your reactions. We will work together to find the long-lasting relief you've been looking for.
Something to know about my approach is:
I treat trauma using Eye Movement Desensitization and Reprocessing (EMDR) alongside a somatic approach to therapy, which means we'll explore sensations in your body as we also study your thoughts and feelings.
FOCUS AREAS:
- Complex PTSD (C-PTSD)
- Empowering Women
- Family of Origin
- Post Traumatic Stress Disorder (PTSD)
- Religious Trauma
- Trauma
Stephanie Bloodworth
Together, we will:
Explore what you want from life and how to get it, who you are and who you want to be, and whatever else comes up! We will have conversations that feel natural and comfortable while empowering you to heal and grow.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyStephanie Bloodworth
Together, we will:
Explore what you want from life and how to get it, who you are and who you want to be, and whatever else comes up! We will have conversations that feel natural and comfortable while empowering you to heal and grow.
Something to know about my approach is:
I provide a warm, engaging, and supportive environment for therapeutic conversations. Also, I love using my ability to understand complicated things to help others understand themselves.
FOCUS AREAS:
- Adverse Childhood Experiences
- Anxiety Disorders
- Complex Trauma
- Depressive Disorders
- Dissociative Disorders
- Family Trauma
- Obsessive-Compulsive Disorder (OCD)
- Relational Trauma
Elizabeth Starnes
Together, we will:
explore negative thoughts around past traumas which are causing you feelings of anger, self-blame, guilt, and shame, using both a verbal and expressive approach.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyElizabeth Starnes
Together, we will:
explore negative thoughts around past traumas which are causing you feelings of anger, self-blame, guilt, and shame, using both a verbal and expressive approach.
Something to know about my approach is:
as an Expressive Arts Therapist and Cognitive Processing Therapy Provider, I work to help you recover from traumatic events which have negatively impacted the thoughts about yourself, others, and the world.
FOCUS AREAS:
- Anxiety
- Complex Trauma
- Empowering Women
- Grief
- Life Transitions
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