Kristen Helms
Together, we will:
explore and identify patterns in your life that are no longer serving you. We will identify actions you can take to feel more in control of your emotions and thoughts, create and sustain fulfilling relationships and find joy in your life again.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyKristen Helms
Together, we will:
explore and identify patterns in your life that are no longer serving you. We will identify actions you can take to feel more in control of your emotions and thoughts, create and sustain fulfilling relationships and find joy in your life again.
Something to know about my approach is:
My experience in CBT informs my practice but I believe the relationship between the client and therapist is at the foundation of the work. I believe in the power of recognizing our patterns and finding ones that serve us better.
FOCUS AREAS:
- Adjustment Disorders
- Anger Management
- Life Balance
- Mood Regulation
- Parenting
- Professional Women
- Relationship Distress
- Substance Use
/-95.6635313,29.7862656,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Matt Trietsch
Together, we will:
We will journey together at your pace, not mine, to help ease your distress. I work from a humanistic orientation weaving together psychoeducation, EMDR, CBT, Narrative Therapy, Motivational Interviewing, and Psychoanalytic Therapy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMatt Trietsch
Together, we will:
We will journey together at your pace, not mine, to help ease your distress. I work from a humanistic orientation weaving together psychoeducation, EMDR, CBT, Narrative Therapy, Motivational Interviewing, and Psychoanalytic Therapy.
Something to know about my approach is:
With me you'll experience an empathetic, healing, understanding, authentic, and trusting spirit who accepts and celebrates you as you are. I also provide incredible wit, sass, humor, and a spirit of compassionate directness.
FOCUS AREAS:
- Abuse
- Abusive Relationships
- Adjustment Issues
- Adult Children of Alcoholics
- Adult Children of Narcissistic Parents
- Anxiety
- Assault
- Bipolar Disorder
- Burnout
- Career
- Chronic Pain
- Coming Out
- Coming Out of a Cult
- Depression
- End of Life
- Faith and Spirituality
- Gender Identity
- Gender Transition
- Grief
- LGBTQ+
- Life Adjustment
- Life Transitions
- Open Relationships
- Parent-Child Relationship
- Polyamory
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Religious Identity
- Religious Trauma
- Sexual Orientation
- Shame
- Spiritual Trauma
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Kedian Dixon
Together, we will:
explore issues such as navigating relationship issues and challenging family dynamics, major life transitions, boundary setting and emotional trauma. I often help clients with low mood, anxiety, work stress and burnout. I see couples and individuals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKedian Dixon
Together, we will:
explore issues such as navigating relationship issues and challenging family dynamics, major life transitions, boundary setting and emotional trauma. I often help clients with low mood, anxiety, work stress and burnout. I see couples and individuals.
Something to know about my approach is:
I come from a trauma-informed background so I allowed you to lead when working through something that may feel uncomfortable or difficult. I also do my best to provide a space where you feel heard and validated in what you’re feeling.
FOCUS AREAS:
- Anxiety
- Anxiety Disorders
- Black Women
- Boundaries
- Burnout
- Career Burnout
- Caribbean Women
- Confidence
- Couples
- Cultural Trauma
- Depression
- Grief
- Healthcare Professionals
- Identity
- Imposter Syndrome
- Interracial Relationships
- Job Stress
- Life Transitions
- Mid-Life Issues
- Parental Burnout
- Perfectionism
- Premarital Counseling
- Professional Women
- Racial or Ethnic Identity
- Racial Trauma
- Relationship Distress
- Relationships
- Self-Esteem
- Stress
- Trauma
- Women
- Working Professionals
- Workplace Issues
- Work Stress
/-95.4191216,29.7330212,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Amanda Trost
Together, we will:
reduce & manage symptoms of depression and anxiety, process grief and trauma, improve relationships, and change behavioral patterns such as procrastination, perfectionism, or people pleasing. Often, this work feels empowering and life changing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmanda Trost
Together, we will:
reduce & manage symptoms of depression and anxiety, process grief and trauma, improve relationships, and change behavioral patterns such as procrastination, perfectionism, or people pleasing. Often, this work feels empowering and life changing.
Something to know about my approach is:
We help adults who experienced childhood abuse and trauma heal and create new ways of managing their reactions. Sharing your story can help you understand your current behaviors and relationships, and create a plan for healing.
FOCUS AREAS:
- Adult Children of Alcoholics
- Anxiety
- Anxiety in Relationships
- Boundaries
- Burnout
- Career Burnout
- Career Change
- Child Abuse
- Complex PTSD (C-PTSD)
- Complex Trauma
- Depression
- Education
- Entrepreneurial Women
- Family of Origin
- Family Trauma
- Functional Anxiety
- Generalized Anxiety Disorder
- Healing From Relationships
- High-Functioning Depression
- Imposter Syndrome
- Intergenerational Trauma
- LGBTQ+
- Mother-Daughter Relationships
- Parent-Child Relationship
- Postpartum
- PTSD from Abuse
- Relationship Distress
- Relationships
- Seasonal Depression
- Sibling Relationships
- Social Anxiety
- Social Isolation
- Teachers
- Teen Depression
- Test/Performance Anxiety
- Trauma
- Trauma From Abuse
- Work-Life Balance
- Workplace Issues
/-95.59693279999999,29.6227304,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Sheila K. White
Together, we will:
Explore belief systems, values, self-compassion, courage, goals
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
Explore belief systems, values, self-compassion, courage, goals
Something to know about my approach is:
I am deeply empathetic. I am curious about others and I genuinely care about them.
FOCUS AREAS:
- Anxiety
- Communication Skills
- Couples
- Depression
- Divorce and Separation
- Engagement
- Families
- Grief
- LGBTQ+
- Life Transitions
- Marriage
- Parent-Child Relationship
- Self-Acceptance
- Work-Life Balance
/-95.41322459999999,29.7767025,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
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