Find Worry Therapists & Counselors in Greater Heights of Houston, TX.

Show neighborhoods in Houston    

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Houston, Astrodome Area, Braeswood, Briar Forest, or even Eldridge, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Greater Heights of Houston, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (615 total therapists)
Insurance
Showing 1 - 5 (615 total therapists)
Filters:
Picture of Alma  Castaneda, mental health therapist in Texas
Alma Castaneda
Together, we will:

Not many practitioners have formal training in treating Tourette's Syndrome but I do. I use that training to help sufferers live fuller lives. Lets go on this journey to mental wellness together


View Profile

Are We a Match?

Take Our Survey
Picture of Alma  Castaneda, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Not many practitioners have formal training in treating Tourette's Syndrome but I do. I use that training to help sufferers live fuller lives. Lets go on this journey to mental wellness together

Something to know about my approach is:

You can expect that I will listen to, understand, and support you through your challenges. In addition, you can expect me to be caring and flexible. You can expect me to be encouraging and warm.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Depression
Read more about me
Map in Houston, Texas for Alma  Castaneda therapy location.
1.6 miles from you
Picture of Adrianna  Franklin, mental health therapist in Texas
Adrianna Franklin
Together, we will:

I am open minded and eager to learn about the expert you are in your own life . You can count on my empathetic , non- judgmental, and person-centered approach towards every conversation we take part on. Look forward to meeting you!


View Profile

Are We a Match?

Take Our Survey
Picture of Adrianna  Franklin, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I am open minded and eager to learn about the expert you are in your own life . You can count on my empathetic , non- judgmental, and person-centered approach towards every conversation we take part on. Look forward to meeting you!

Something to know about my approach is:

I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships. I have experience leading clients through disorders such as Depression, Anxiety, trauma, and mood disorders,etc

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Depression
  • Grief
Read more about me
Map in Houston, Texas for Adrianna  Franklin therapy location.
1.6 miles from you
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Elisa Colera, mental health therapist in Texas
Elisa Colera
Together, we will:

Together we will process your experiences, explore your emotions, thought processes, limiting beliefs, relational patterns, and how to live more aligned with your core values and goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Elisa Colera, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will process your experiences, explore your emotions, thought processes, limiting beliefs, relational patterns, and how to live more aligned with your core values and goals.

Something to know about my approach is:

I am very non-judgmental and collaborative. I strive to create a safe space for clients to process their experiences so we can explore their thoughts and emotions.

FOCUS AREAS:
  • Anxiety
  • COVID-Related Stress and Anxiety
  • Depression
  • Domestic Violence
  • Grief
  • Life Transitions
  • Relationship Distress
  • Sexual Abuse
  • Stress
  • Trauma
Read more about me
Map in Houston, Texas for Elisa Colera therapy location.
1.7 miles from you
Picture of April Nguyen, mental health therapist in Texas
April Nguyen
Together, we will:

Work to identify your counseling goals; overcome difficult life experiences; discover and celebrate your unique strengths and meaning; and modify your thoughts, emotions, & behavior to create a life you love!


View Profile

Are We a Match?

Take Our Survey
Picture of April Nguyen, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to identify your counseling goals; overcome difficult life experiences; discover and celebrate your unique strengths and meaning; and modify your thoughts, emotions, & behavior to create a life you love!

Something to know about my approach is:

My use of Cognitive Behavioral Therapy (CBT) & Person Centered Therapy, which allows me to build a strong therapeutic connection while employing evidence-based techniques to identify, evaluate, and modify.your thoughts, emotions, & behaviors.

FOCUS AREAS:
  • Anxiety
  • Asian and Pacific Islanders
  • College Students
  • Depression
  • Identity
  • Racial or Ethnic Identity
  • Self-Compassion
  • Women
  • Young Adults
  • Young Women
Read more about me
Map in Houston, Texas for April Nguyen therapy location.
2.6 miles from you
Picture of Amy Rollo, mental health therapist in Texas
Amy Rollo
Together, we will:

Together we will create meaning and purpose in your world. Whether you are a couple looking for shared meaning in your relationship, a mother who is feeling lost in the role, or someone trying to balance work/life issues, we will discover your values


View Profile

Are We a Match?

Take Our Survey
Picture of Amy Rollo, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will create meaning and purpose in your world. Whether you are a couple looking for shared meaning in your relationship, a mother who is feeling lost in the role, or someone trying to balance work/life issues, we will discover your values

Something to know about my approach is:

I am very down the earth. I feel like it's important to be a human in the room because I believe the therapeutic relationship is vital to feeling safe and healing. I truly care for my clients at a deep level, and will be your biggest advocate.

FOCUS AREAS:
  • Anxiety
  • Couples
  • High-Functioning Depression
  • New Parent
  • Parenting
  • Persistant Depressive Disorder
  • Relationships
  • Stress
  • Work-Life Balance
Read more about me
Map in Houston, Texas for Amy Rollo therapy location.
2.6 miles from you