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Find Worry Therapists & Counselors in Midtown of Houston, TX.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Houston, Astrodome Area, Braeswood, Briar Forest, or even Eldridge, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Midtown of Houston, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Teraka Colbert, mental health therapist in Texas
Teraka Colbert
Together, we will:

Explore ways to navigate the challenges you’re facing through evidence-based interventions. We will explore your thoughts and emotions, develop coping strategies, and work towards personal growth and a healthier mindset.


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Picture of Teraka Colbert, mental health therapist in Texas
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Together, we will:

Explore ways to navigate the challenges you’re facing through evidence-based interventions. We will explore your thoughts and emotions, develop coping strategies, and work towards personal growth and a healthier mindset.

Something to know about my approach is:

Collaborative, client-centered, empathetic and tailored to your unique needs to promote self-awareness and growth. My goal is to create a safe, nonjudgmental space where you can freely express your thoughts, concerns, emotions and needs.

FOCUS AREAS:
  • Anxiety
  • Career
  • Couples
  • Depression
  • Families
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Map in Houston, Texas for Teraka Colbert therapy location.
0.8 miles from you
Picture of Elisa Colera, mental health therapist in Texas
Elisa Colera
Together, we will:

Together we will process your experiences, explore your emotions, thought processes, limiting beliefs, relational patterns, and how to live more aligned with your core values and goals.


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Picture of Elisa Colera, mental health therapist in Texas
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Together, we will:

Together we will process your experiences, explore your emotions, thought processes, limiting beliefs, relational patterns, and how to live more aligned with your core values and goals.

Something to know about my approach is:

I am very non-judgmental and collaborative. I strive to create a safe space for clients to process their experiences so we can explore their thoughts and emotions.

FOCUS AREAS:
  • Anxiety
  • COVID-Related Stress and Anxiety
  • Depression
  • Domestic Violence
  • Grief
  • Life Transitions
  • Relationship Distress
  • Sexual Abuse
  • Stress
  • Trauma
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Map in Houston, Texas for Elisa Colera therapy location.
1.8 miles from you
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Picture of Alma  Castaneda, mental health therapist in Texas
Alma Castaneda
Together, we will:

Not many practitioners have formal training in treating Tourette's Syndrome but I do. I use that training to help sufferers live fuller lives. Lets go on this journey to mental wellness together


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Picture of Alma  Castaneda, mental health therapist in Texas
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Not many practitioners have formal training in treating Tourette's Syndrome but I do. I use that training to help sufferers live fuller lives. Lets go on this journey to mental wellness together

Something to know about my approach is:

You can expect that I will listen to, understand, and support you through your challenges. In addition, you can expect me to be caring and flexible. You can expect me to be encouraging and warm.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Depression
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Map in Houston, Texas for Alma  Castaneda therapy location.
1.8 miles from you
Picture of Adrianna  Franklin, mental health therapist in Texas
Adrianna Franklin
Together, we will:

I am open minded and eager to learn about the expert you are in your own life . You can count on my empathetic , non- judgmental, and person-centered approach towards every conversation we take part on. Look forward to meeting you!


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Picture of Adrianna  Franklin, mental health therapist in Texas
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Together, we will:

I am open minded and eager to learn about the expert you are in your own life . You can count on my empathetic , non- judgmental, and person-centered approach towards every conversation we take part on. Look forward to meeting you!

Something to know about my approach is:

I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships. I have experience leading clients through disorders such as Depression, Anxiety, trauma, and mood disorders,etc

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Depression
  • Grief
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Map in Houston, Texas for Adrianna  Franklin therapy location.
1.8 miles from you
Picture of Chandler Self, mental health therapist in Texas
Chandler Self
Together, we will:

Together, we will look at your symptoms and come up with a treatment plan that you are comfortable with and meets your needs.


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Picture of Chandler Self, mental health therapist in Texas
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Together, we will:

Together, we will look at your symptoms and come up with a treatment plan that you are comfortable with and meets your needs.

Something to know about my approach is:

I use the lowest effective dose of medications for the shortest amount of time clinically indicated. I do my best to prescribe non-addictive medications when possible.

FOCUS AREAS:
  • Addictions
  • Adult ADHD
  • Anxiety Medication
  • Career Burnout
  • Depressive Disorders
  • Disordered Eating
  • Exercise Addiction
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Map in Houston, Texas for Chandler Self therapy location.
2.3 miles from you