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Find Stress Therapists & Counselors in Midtown of Houston, TX.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Houston, Astrodome Area, Braeswood, Briar Forest, or even Eldridge, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Midtown of Houston, TX Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (269 total therapists)
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Showing 1 - 5 (269 total therapists)
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Picture of Leah Browne-Freeman, mental health therapist in Texas
Leah Browne-Freeman
Together, we will:

I am dedicated to providing personalized, evidence-based counseling that addresses both the emotional and physical aspects of well-being where I can empower my clients and help them navigate their healing journey with confidence and resilience.


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Picture of Leah Browne-Freeman, mental health therapist in Texas
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Together, we will:

I am dedicated to providing personalized, evidence-based counseling that addresses both the emotional and physical aspects of well-being where I can empower my clients and help them navigate their healing journey with confidence and resilience.

Something to know about my approach is:

My approach to counseling is deeply rooted in compassion, understanding, and improving your holistic well-being. At the core of my counseling approach lies a foundation of compassion, empathy, and a holistic perspective on wellness.

FOCUS AREAS:
  • Burnout
  • Complex Trauma
  • Depression
  • Family Trauma
  • First Responders
  • Health Anxiety
  • Healthcare Professionals
  • Holistic Wellness
  • LGBTQ+
  • Life Balance
  • Life Transitions
  • Medical Trauma
  • Miscarriage
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Stress
Read more about me
Map in Houston, Texas for Leah Browne-Freeman therapy location.
1.7 miles from you
Picture of Elisa Colera, mental health therapist in Texas
Elisa Colera
Together, we will:

Together we will process your experiences, explore your emotions, thought processes, limiting beliefs, relational patterns, and how to live more aligned with your core values and goals.


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Are We a Match?

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Picture of Elisa Colera, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will process your experiences, explore your emotions, thought processes, limiting beliefs, relational patterns, and how to live more aligned with your core values and goals.

Something to know about my approach is:

I am very non-judgmental and collaborative. I strive to create a safe space for clients to process their experiences so we can explore their thoughts and emotions.

FOCUS AREAS:
  • Anxiety
  • COVID-Related Stress and Anxiety
  • Depression
  • Domestic Violence
  • Grief
  • Life Transitions
  • Relationship Distress
  • Sexual Abuse
  • Stress
  • Trauma
Read more about me
Map in Houston, Texas for Elisa Colera therapy location.
1.8 miles from you
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Picture of Chandler Self, mental health therapist in Texas
Chandler Self
Together, we will:

Together, we will look at your symptoms and come up with a treatment plan that you are comfortable with and meets your needs.


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Picture of Chandler Self, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will look at your symptoms and come up with a treatment plan that you are comfortable with and meets your needs.

Something to know about my approach is:

I use the lowest effective dose of medications for the shortest amount of time clinically indicated. I do my best to prescribe non-addictive medications when possible.

FOCUS AREAS:
  • Addictions
  • Adult ADHD
  • Anxiety Medication
  • Career Burnout
  • Depressive Disorders
  • Disordered Eating
  • Exercise Addiction
Read more about me
Map in Houston, Texas for Chandler Self therapy location.
2.3 miles from you
Picture of Leah Singer, mental health therapist in Texas
Leah Singer
Together, we will:

Together we will develop practical strategies that draw on your strengths to help you move through what is in your way.


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Are We a Match?

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Picture of Leah Singer, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will develop practical strategies that draw on your strengths to help you move through what is in your way.

Something to know about my approach is:

My mission is to help you feel confident, equipped, and in control of how to manage your self-talk, anxiety, stress, and mood. I am trauma informed, meaning I put the client and their emotional wellbeing first.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Depressive Disorders
  • Habit Change
  • Loneliness
  • Stress
  • Substance Use
Read more about me
Map in Houston, Texas for Leah Singer therapy location.
2.4 miles from you
Picture of Lauren Palmer, mental health therapist in Texas
Lauren Palmer
Together, we will:

work together to challenge deeply rooted, often unhelpful beliefs about our emotional experiences and behaviors. We will examine the ways in which efforts to control or suppress our emotions can be self-defeating, causing our struggle to intensify.


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Are We a Match?

Take Our Survey
Picture of Lauren Palmer, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work together to challenge deeply rooted, often unhelpful beliefs about our emotional experiences and behaviors. We will examine the ways in which efforts to control or suppress our emotions can be self-defeating, causing our struggle to intensify.

Something to know about my approach is:

I draw primarily from principles of acceptance and commitment (ACT), cognitive-behavioral (CBT), and mindfulness-based interventions, my treatment approach is integrative and holistic.

FOCUS AREAS:
  • Childhood Trauma
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Panic Disorders
  • Perinatal Mood/Anxiety Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Use Disorders
  • Work Stress
Read more about me
Map in Houston, Texas for Lauren Palmer therapy location.
2.6 miles from you