Find Worry Therapists & Counselors in Museum Park of Houston, TX.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Houston, Astrodome Area, Braeswood, Briar Forest, or even Eldridge, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Museum Park of Houston, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (606 total therapists)
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Picture of Ryan Pescaia, mental health therapist in Texas
Ryan Pescaia
Together, we will:

Explore your thoughts, feelings, and emotions. I will create an atmosphere that allows you to let your guard down, without fear of judgment. We will be a team. I will be by your side as we navigate your deepest thoughts and hardest emotions.


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Picture of Ryan Pescaia, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

Explore your thoughts, feelings, and emotions. I will create an atmosphere that allows you to let your guard down, without fear of judgment. We will be a team. I will be by your side as we navigate your deepest thoughts and hardest emotions.

Something to know about my approach is:

I foster trust with you. I provide a place for you to be vulnerable. Vulnerable enough to let you express yourself truly, wholly, and without judgment. I will provide for you a safe space to cry, yell, vent - whatever you need. This is your time.

FOCUS AREAS:
  • Anxiety in Relationships
  • Communication Skills
  • LGBTQ+
  • Open Relationships
  • Transgender
Read more about me
Map in Houston, Texas for Ryan Pescaia therapy location.
1.9 miles from you
Picture of Lauren Palmer, mental health therapist in Texas
Lauren Palmer
Together, we will:

work together to challenge deeply rooted, often unhelpful beliefs about our emotional experiences and behaviors. We will examine the ways in which efforts to control or suppress our emotions can be self-defeating, causing our struggle to intensify.


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Are We a Match?

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Picture of Lauren Palmer, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work together to challenge deeply rooted, often unhelpful beliefs about our emotional experiences and behaviors. We will examine the ways in which efforts to control or suppress our emotions can be self-defeating, causing our struggle to intensify.

Something to know about my approach is:

I draw primarily from principles of acceptance and commitment (ACT), cognitive-behavioral (CBT), and mindfulness-based interventions, my treatment approach is integrative and holistic.

FOCUS AREAS:
  • Childhood Trauma
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Panic Disorders
  • Perinatal Mood/Anxiety Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Use Disorders
  • Work Stress
Read more about me
Map in Houston, Texas for Lauren Palmer therapy location.
1.9 miles from you
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Picture of Teraka Colbert, mental health therapist in Texas
Teraka Colbert
Together, we will:

Explore ways to navigate the challenges you’re facing through evidence-based interventions. We will explore your thoughts and emotions, develop coping strategies, and work towards personal growth and a healthier mindset.


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Are We a Match?

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Picture of Teraka Colbert, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore ways to navigate the challenges you’re facing through evidence-based interventions. We will explore your thoughts and emotions, develop coping strategies, and work towards personal growth and a healthier mindset.

Something to know about my approach is:

Collaborative, client-centered, empathetic and tailored to your unique needs to promote self-awareness and growth. My goal is to create a safe, nonjudgmental space where you can freely express your thoughts, concerns, emotions and needs.

FOCUS AREAS:
  • Anxiety
  • Career
  • Couples
  • Depression
  • Families
Read more about me
Map in Houston, Texas for Teraka Colbert therapy location.
2.0 miles from you
Picture of Dana Boyko, mental health therapist in Texas
Dana Boyko
Together, we will:

Together we will work to understand how the past influences the present. This is done through discussing different phases of life and using that information to create lasting impact and change.


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Picture of Dana Boyko, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

Together we will work to understand how the past influences the present. This is done through discussing different phases of life and using that information to create lasting impact and change.

Something to know about my approach is:

My approach is gentle and understanding, but also direct. I work with clients to create a safe space where we're able to explore the multitudes of their emotional lives.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Childhood Issues
  • Depression
  • Family of Origin
  • Grief
  • LGBTQ+
  • Life Transitions
  • Loneliness
  • Relationship Distress
  • Trauma
  • Young Adults
Read more about me
Map in Houston, Texas for Dana Boyko therapy location.
2.1 miles from you
Picture of Leah Singer, mental health therapist in Texas
Leah Singer
Together, we will:

Together we will develop practical strategies that draw on your strengths to help you move through what is in your way.


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Picture of Leah Singer, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will develop practical strategies that draw on your strengths to help you move through what is in your way.

Something to know about my approach is:

My mission is to help you feel confident, equipped, and in control of how to manage your self-talk, anxiety, stress, and mood. I am trauma informed, meaning I put the client and their emotional wellbeing first.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Depressive Disorders
  • Habit Change
  • Loneliness
  • Stress
  • Substance Use
Read more about me
Map in Houston, Texas for Leah Singer therapy location.
2.1 miles from you