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Find Millenial / GenZ Issues Therapists & Counselors in Montgomery, TX.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Montgomery, the suburbs of Montgomery, other nearby places such as Cypress, Spring, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Montgomery, TX Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (62 total therapists)
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Showing 1 - 5 (62 total therapists)
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Picture of Noel Curry, mental health therapist in Texas
Noel Curry
Together, we will:

Together, we'll explore strengths, set goals, and work towards meaningful transformation.


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Picture of Noel Curry, mental health therapist in Texas
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Are We a Match?

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Together, we will:

Together, we'll explore strengths, set goals, and work towards meaningful transformation.

Something to know about my approach is:

My approach is client-centered and collaborative, valuing the uniqueness of each individual. I integrate evidence-based techniques with a humanistic perspective, fostering self-awareness, empowerment, and positive change.

FOCUS AREAS:
  • Adulting
  • Anxiety
  • Attachment Issues
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bisexuality
  • Children
  • Faith and Spirituality
  • Gay
  • Major Depressive Disorder
  • Stress
  • Teenagers
  • Transgender
  • Trauma
  • Young Adults
Read more about me
Noel Curry remote and phone therapy in Texas
Picture of Kate Czar, mental health therapist in Texas
Kate Czar
Together, we will:

create breathing room around your sources of distress, strategize together about how to overcome them, attend to the parts of your identity & environment that impact your experience, & ultimately move toward a greater sense of sturdiness & self-love.


View Profile

Are We a Match?

Take Our Survey
Picture of Kate Czar, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

create breathing room around your sources of distress, strategize together about how to overcome them, attend to the parts of your identity & environment that impact your experience, & ultimately move toward a greater sense of sturdiness & self-love.

Something to know about my approach is:

I employ evidence-based approaches focused on mindful awareness, self-attunement, living a value-directed life, self-compassion, tinkering with unhelpful patterns of thought & behavior - all couched within the important context of our relationship.

FOCUS AREAS:
  • Adjustment to Medical Diagnosis
  • Anger
  • Anxiety
  • Career
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Divorce and Separation
  • Gender Affirmative Surgery Letters
  • Gender Fluid
  • Gender Identity
  • Gender Transition
  • Grief
  • Health
  • Health Anxiety
  • Insomnia and Sleep Problems
  • Mind-Body Connection
  • Nonbinary Gender Identity
  • Panic Attacks
  • Professional Women
  • Self-Awareness
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Sexual Orientation
  • Stress
  • Transgender
  • Trauma-Related Disorders
  • Women
  • Work Stress
  • Young Adults
  • Young Professionals
  • Young Women
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Kate Czar remote and phone therapy in Texas
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Picture of Fabiola Williams, mental health therapist in Texas
Fabiola Williams
Together, we will:

Together will help build better coping skills whether you are struggling with feeling sad, anxious, hurt or run down we are here to help you. We will help you leanr new ways to better communicate, self-validate and build healthier relationships.


View Profile

Are We a Match?

Take Our Survey
Picture of Fabiola Williams, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together will help build better coping skills whether you are struggling with feeling sad, anxious, hurt or run down we are here to help you. We will help you leanr new ways to better communicate, self-validate and build healthier relationships.

Something to know about my approach is:

I am passionate about helping you find solutions that will help you lead the life you have envision for yourself. I help provide more tools and skills that will allow you to feel more productive, enhance communication and overall confidence.

FOCUS AREAS:
  • Adolescents
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Childhood Issues
  • Communication Skills
  • Depressive Disorders
  • Families
  • Family of Origin
  • Goals/Accountability
  • Grief
  • Suicidal Ideation
  • Trauma
  • Young Adults
Read more about me
Fabiola Williams remote and phone therapy in Texas
Picture of Shanae Graf, mental health therapist in Texas
Shanae Graf
Together, we will:

Get curious about your life and the experiences and relationships that have shaped you into who you are today. Together, we will focus on building up your strengths and help you develop greater self-compassion as you work toward your desired goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Shanae Graf, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get curious about your life and the experiences and relationships that have shaped you into who you are today. Together, we will focus on building up your strengths and help you develop greater self-compassion as you work toward your desired goals.

Something to know about my approach is:

I value collaboration and creative problem-solving in therapy. I don't pretend to have all the answers for you, but we can work together to help you identify patterns of behavior, develop greater insight, and consider new ways of thinking and being.

FOCUS AREAS:
  • Abusive Relationships
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Chronic Illness
  • Teachers
  • Young Adults
Read more about me
Shanae Graf remote and phone therapy in Texas
Picture of Jennifer B Slaughter, mental health therapist in Texas
Jennifer B Slaughter
Together, we will:

heal the hidden wounds of trauma & relieve problematic symptoms. You'll learn about your relationship to your emotions & how to nurture that relationship. We will work to develop a genuine sense of curiosity about who you are & who you want to be.


View Profile

Are We a Match?

Take Our Survey
Picture of Jennifer B Slaughter, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

heal the hidden wounds of trauma & relieve problematic symptoms. You'll learn about your relationship to your emotions & how to nurture that relationship. We will work to develop a genuine sense of curiosity about who you are & who you want to be.

Something to know about my approach is:

that I have an eclectic style. I am well versed in numerous modalities like EMDR, Somatic Experiencing, Brainspotting & Ketamine Assisted Psychotherapy. Therapy is an organic, here-and-now process and never follows a scripted pattern.

FOCUS AREAS:
  • Anxiety Disorders
  • Complex Trauma
  • Complicated Grief
  • Depressive Disorders
  • Dissociative Disorders
  • Dissociative Identity Disorder (DID)
  • Failure to Launch
  • Families
  • LGBTQ+
  • Men
  • Multicultural Identity
  • Personality Disorders
Read more about me
Jennifer B Slaughter remote and phone therapy in Texas