Rebecca Ayala
Together, we will:
peel away the uncomfortable layers of what is troubling you so that you can safely work through any setbacks or concerns that are in the way of you living your best life. We can tackle just about anything that you are willing to bring to the table.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyRebecca Ayala
Together, we will:
peel away the uncomfortable layers of what is troubling you so that you can safely work through any setbacks or concerns that are in the way of you living your best life. We can tackle just about anything that you are willing to bring to the table.
Something to know about my approach is:
I use solution-focused brief therapy, cognitive behavioral therapy, client-centered and reality therapy to help explore your strengths and overcome your setbacks. My areas of focus are working with life transitions, behavioral issues, anxiety, etc.
FOCUS AREAS:
- Abuse
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Coaching
- Conflict Resolution
- Empowerment
- Grief
- Highly Sensitive People (HSPs)
- LGBTQ+
- Relationship Conflict
- Toxic Families
- Weight Management
- Work-Life Balance
/-98.165247,29.7114136,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Rachel Allen
Together, we will:
Explore what you're dealing with in your life, and come up with solutions to make things better. I'll listen to you, and we'll work on developing coping skills and creating change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyRachel Allen
Together, we will:
Explore what you're dealing with in your life, and come up with solutions to make things better. I'll listen to you, and we'll work on developing coping skills and creating change.
Something to know about my approach is:
My emphasis on collaboration. You know your experiences best, and I'm here to offer support and guidance. I'm also goal-oriented, with experience using CBT, DBT, art, and trauma-informed approaches. Whatever your needs, we can work on them together.
FOCUS AREAS:
- Anxiety
- Asexuality
- Depression
- Dissociation
- LGBTQ+
- Transgender
- Trauma
Ashley Mendoza
Together, we will:
We will process life experiences that are impacting your life, and explore ways to heal so that you can move from surviving to thriving.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyAshley Mendoza
Together, we will:
We will process life experiences that are impacting your life, and explore ways to heal so that you can move from surviving to thriving.
Something to know about my approach is:
I am collaborative, and believe that my clients are in charge of their lives. My approach is open and nonjudgmental with person first language. I enjoy an eclectic approach, and tailoring sessions to what you need.
FOCUS AREAS:
- Domestic Violence
- Intergenerational Trauma
- Latinos
- Postpartum
- Sexual Trauma
- Young Women
Olivia-Beth Horak
Together, we will:
I work primarily with clients who struggle with depression or trauma related to their past. The majority of my clients are motivated, individuals who want to better understand how their past has impacted them.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyOlivia-Beth Horak
Together, we will:
I work primarily with clients who struggle with depression or trauma related to their past. The majority of my clients are motivated, individuals who want to better understand how their past has impacted them.
Something to know about my approach is:
I use an integrated therapeutic approach. I often use Narrative & EMDR. In your first session, we will explore what brought you to therapy before deciding the most appropriate ways to help you make progress.
FOCUS AREAS:
- Anxiety
- Childhood Trauma
- Child or Adolescent Therapy
- Complex PTSD (C-PTSD)
- Depression
- Post Traumatic Stress Disorder (PTSD)
Laura Zelaya
Together, we will:
Explore what is showing up for you and how it impacts your daily life. We'll practice different techniques to help you feel more at ease, confident, and comfortable in your capacity to face life's daily stressors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyLaura Zelaya
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Explore what is showing up for you and how it impacts your daily life. We'll practice different techniques to help you feel more at ease, confident, and comfortable in your capacity to face life's daily stressors.
Something to know about my approach is:
I am trained in EMDR therapy, a technique that helps your brain process events that have left you feeling stuck or experiencing negative beliefs of yourself. Most importantly, my approach to therapy is to create a plan based on your needs and goals.
FOCUS AREAS:
- Adult ADHD
- Adult Children of Immigrants
- Anxiety Disorders
- First Generation Issues
- Intergenerational Trauma
- Parenting Children With ADHD
Find a Therapist Near You
Follow Us
The easiest way to find a therapist™