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Find Mood Swings Therapists & Counselors in San Antonio, TX.

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When you suffer from mood swings, your emotional state may change rapidly and frequently. While mood swings can be caused by hormonal shifts, medications, and substance use, they may also be caused by mood disorders, like bipolar disorder.

A licensed therapist can devise a plan to help you discover the source of your mood swings and teach you tactics to overcome them. Whether you are located in downtown San Antonio, Alamo Heights, Downtown, Fort Sam Houston, or even Greater Delview, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

When to Seek Therapy for Mood Swings

Mood swings are often normal, especially for women of child-bearing age, but they can also be a sign of a serious mental issue. Here are some signs you should see a mental health professional for your mood swings:

  • Your mood swings make you unable to enjoy life.
  • You become violent.
  • Your mood swings are interfering with your relationships.
  • Your mood swings are frequent or linger.
  • You have thoughts of suicide.
  • You are having trouble managing your mood swings.

Check out this article to learn about bipolar disorder, which is characterized by severe mood swings.

Help is Available: Get Treatment for Mood Swings Today

Licensed therapists and counselors have the tools and expertise to help you regain control of your moods and your life. Mental Health Match is here to connect you with a professional therapist who specializes in mood swings. You can browse experts below, or get personalized recommendations with our free therapist matching tool.

San Antonio, TXTherapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mood swings. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (119 total therapists)
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Showing 1 - 5 (119 total therapists)
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Picture of Joana Cotto, mental health therapist in Texas
Joana Cotto
Together, we will:

Together, we will identify the goals of therapy. We will work on skills to overcome negative thoughts and behaviors. We will also work on coping with difficult or painful emotions to overcome challenges.


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Picture of Joana Cotto, mental health therapist in Texas
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Are We a Match?

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Together, we will:

Together, we will identify the goals of therapy. We will work on skills to overcome negative thoughts and behaviors. We will also work on coping with difficult or painful emotions to overcome challenges.

Something to know about my approach is:

Something to know about my approach is that I use an integrative approach to help clients uncover strengths and learn new skills that will allow them to deal with the challenges that they are facing or challenges that will arise in life.

FOCUS AREAS:
  • Adolescent Anxiety
  • Anger Management
  • Anxiety in Relationships
  • Emotional Regulation
  • Grief
  • Holistic Wellness
  • Parenting
  • Relationship Skills
  • Self-Awareness
  • Self Care
  • Self-Concept
  • Self-Esteem
  • Self-Image
  • Weight Management
Read more about me
Joana Cotto remote and phone therapy in Texas
Picture of Kimberly Willis, mental health therapist in Texas
Kimberly Willis
Together, we will:

develop a plan to navigate how to resolve trauma, cope with stressors and triggers in healthier ways, make healthier connections with others, and overcome thoughts and emotions tied to the past that no longer serve the client.


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Picture of Kimberly Willis, mental health therapist in Texas
View Profile

Are We a Match?

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Together, we will:

develop a plan to navigate how to resolve trauma, cope with stressors and triggers in healthier ways, make healthier connections with others, and overcome thoughts and emotions tied to the past that no longer serve the client.

Something to know about my approach is:

it is person-centered. I follow the client's lead as we work together. I offer a safe space for clients to express themselves freely and process trauma as they become comfortable and better equipped with the tools given with each session.

FOCUS AREAS:
  • Abuse
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Childhood Trauma
  • Complex Trauma
  • Confidence
  • Coping Skills
  • Depressive Disorders
  • Dissatisfaction
  • Domestic Violence
  • Empowering Women
  • Finding Meaning or Purpose
  • First Generation Issues
  • Goals/Accountability
  • Guilt
  • Intergenerational Trauma
  • Life Balance
  • Loneliness
  • Mood Disorders
  • Narcissistic Abuse
  • Negative Self-Talk
  • Parenting
  • People Pleasing
  • Perfectionism
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Sadness
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Sexual Abuse
  • Shame
  • Single Parents
  • Social Anxiety
  • Stress
  • Substance Use
  • Trauma
  • Women
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Kimberly Willis remote and phone therapy in Texas
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Picture of Dr. Sheena Sikorski, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tenne...
Dr. Sheena Sikorski
Together, we will:

Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.


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Picture of Dr. Sheena Sikorski, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tenne...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.

Something to know about my approach is:

We will work together to help you develop new, healthier habits so you feel like an upgraded version of yourself that is aligned with the person you want to be.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Coaching
  • Confidence
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Finding Meaning or Purpose
  • Guilt
  • Imposter Syndrome
  • Life Transitions
  • Loneliness
  • Overachievers
  • People Pleasing
  • Perfectionism
  • Relationship Conflict
  • Self-Acceptance
  • Self-Compassion
  • Self-Worth
  • Shame
  • Social Anxiety
  • Values
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Dr. Sheena Sikorski remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas...
Picture of Caroline Tomlinson, mental health therapist in Texas
Caroline Tomlinson
Together, we will:

I am Dr. Caroline Tomlinson, a licensed mental health professional. I offer personalized services to empower and stabilize clients with mental illness. My services include psychiatric evaluations, counseling, and medication management. I work with diverse populations to provide the best care possible.


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Picture of Caroline Tomlinson, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I am Dr. Caroline Tomlinson, a licensed mental health professional. I offer personalized services to empower and stabilize clients with mental illness. My services include psychiatric evaluations, counseling, and medication management. I work with diverse populations to provide the best care possible.

Something to know about my approach is:

I offer a range of treatment methods to help you, including Motivational Interviewing, Person-Centered treatment, Trauma focused therapy, Solution based approaches, Strength based techniques, Coaching, and Intervention with Medication Management. Together, we can find the best approach for your needs.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Child or Adolescent Therapy
  • Depression
  • Dissociative Disorders
  • Eating Disorders
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Spirituality
  • Trauma
Read more about me
Caroline Tomlinson remote and phone therapy in Texas
Picture of N. "Nikki" Davis-Burch, mental health therapist in Texas
N. "Nikki" Davis-Burch
Together, we will:

Together, we can explore whatever issues you bring to the session at your own pace. - without judgment. We'll look at those and brainstorm on ideas and strategies that we can take on together.


View Profile

Are We a Match?

Take Our Survey
Picture of N. "Nikki" Davis-Burch, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we can explore whatever issues you bring to the session at your own pace. - without judgment. We'll look at those and brainstorm on ideas and strategies that we can take on together.

Something to know about my approach is:

I come from a Person-Centered approach, meaning that I view the client as the expert on their own experiences. I prefer to let the client guide the session. I might have things to say here and there, but I start out by listening intently.

FOCUS AREAS:
  • Academic Issues
  • Acute Stress
  • Age 20s & 30s
  • Anger Management
  • Anxiety
  • Anxiety Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Bipolar II
  • Bisexuality
  • Borderline Personality
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • College Students
  • Confidence
  • Coping Skills
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Domestic Violence
  • Domestic Violence Survivors
  • Emotional Disturbance
  • Faith and Spirituality
  • Families
  • Family Conflict
  • Friendships
  • Gay
  • Gender Identity
  • Generalized Anxiety Disorder
  • Grief
  • Hoarding
  • Imposter Syndrome
  • Infidelity
  • Job Stress
  • Lesbian
  • LGBTQ+
  • Life Changes
  • Life Transitions
  • Major Depressive Disorder
  • Marriage
  • Mid-Life Issues
  • Mindfulness
  • Negative Self-Talk
  • Parenting
  • Persistant Depressive Disorder
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Racial or Ethnic Identity
  • Rape and Sexual Assault
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • School Issues
  • Self-Acceptance
  • Self-Concept
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Worth
  • Sexual Abuse
  • Sexual Orientation
  • Sexual Trauma
  • Social Anxiety
  • Social Isolation
  • Social Skills
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma
  • Women
  • Work-Life Balance
Read more about me
N. "Nikki" Davis-Burch remote and phone therapy in Texas