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Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.

At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with Optum Health.

Wherever you are located in Virginia from Alexandria to Virginia Beach or even Lynchburg, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Does Your Insurance Cover Therapy?

Before you start therapy, the first thing you should do is verify your outpatient Optum Health therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.

To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts Optum Health plans.

If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.

Find a Therapist Near You Who Accepts Optum Health Therapy Coverage

Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.

With Mental Health Match, finding a qualified therapist near you who takes Optum Health therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.

Virginia Therapists In-Network with Optum Health - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we quickly match clients to licensed therapists and counselors who accept Optum Health insurance. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (33 total therapists)
Showing 1 - 5 (33 total therapists)
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Picture of Monica Mehalshick , mental health therapist in Florida, Pennsylvania, Texas, Virginia
Monica Mehalshick
Together, we will:

Work together to establish a safe space, identify healthy coping strategies, learning how to integrate some of the changes that you're wanting to see. A lot of people talk about making change, but it's important to actually see the value of therapy.


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Are We a Match?

Take Our Survey
Picture of Monica Mehalshick , mental health therapist in Florida, Pennsylvania, Texas, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to establish a safe space, identify healthy coping strategies, learning how to integrate some of the changes that you're wanting to see. A lot of people talk about making change, but it's important to actually see the value of therapy.

Something to know about my approach is:

I am a therapist who assists you with identifying some effective goals, allows you to create a safe space and work on learning new coping strategies. I'm happy to assist you in learning how to see the change, not just talk about it.

FOCUS AREAS:
  • Addictive Behaviors
  • Adolescents
  • Alcohol
  • Child or Adolescent Therapy
  • Children
  • College Students
  • Depression
  • DOT Substance Abuse Evaluations
  • Families
  • Foster Parenting
  • Gender Transition in Families
  • High Anxiety
  • High-Functioning Anxiety
  • LGBTQ Family Development
  • Loving Someone with a Mental Health Disorder
  • Mental Disorders
  • Parenting
  • Parenting Special Needs Children
  • Relationship Distress
  • Substance Abuse Intervention
  • Teenagers
Read more about me
Monica Mehalshick  remote and phone therapy in Florida, Pennsylvania, Texas, Virginia
Picture of Lok Hin "Karis" Wong, mental health therapist in Texas, Virginia
Lok Hin "Karis" Wong
Together, we will:

explore, reflect, and be challenged. When you come back to my sessions with discouraging or disheartening stories, I sit with you with compassion. When you come back with victorious stories, I celebrate your faithful work with you!


View Profile

Are We a Match?

Take Our Survey
Picture of Lok Hin "Karis" Wong, mental health therapist in Texas, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore, reflect, and be challenged. When you come back to my sessions with discouraging or disheartening stories, I sit with you with compassion. When you come back with victorious stories, I celebrate your faithful work with you!

Something to know about my approach is:

You can choose if you want a "band-aid" type of solution focused session or if you want to have a "surgery" (cutting deep before it heals) type of childhood attachment sessions. You are the driver, I'm the navigator.

FOCUS AREAS:
  • Adoption
  • Coaching
  • College Students
  • Couples
  • Cultural Issues
  • Engagement
  • Faith and Spirituality
  • Families
  • Life Adjustment
  • Marriage
  • Parenting
  • Racial or Ethnic Identity
  • Teenagers
  • Veterans/Military Families
  • Women
Read more about me
Lok Hin "Karis" Wong remote and phone therapy in Texas, Virginia
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Picture of Evangeline McLemore, mental health therapist in Virginia
Evangeline McLemore
Together, we will:

Explore how engaging in play and open conversations can effectively support parents in managing diverse child behaviors. By integrating these strategies, we can foster resilience and understanding, nurturing both parent and child well-being.


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Are We a Match?

Take Our Survey
Picture of Evangeline McLemore, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore how engaging in play and open conversations can effectively support parents in managing diverse child behaviors. By integrating these strategies, we can foster resilience and understanding, nurturing both parent and child well-being.

Something to know about my approach is:

I strive to create an environment where children can feel empowered and supported in overcoming obstacles. I achieve this by utilizing Child-Centered Play Therapy techniques that are personalized to each child's unique needs.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adopted Children
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Children of Divorce
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Life Changes
  • School Issues
  • Self-Esteem
Read more about me
Evangeline McLemore remote and phone therapy in Virginia
Picture of Dominique Danquah, mental health therapist in District Of Columbia, Texas, Virginia
Dominique Danquah
Together, we will:

Aiming to empower clients through various life challenges including life transitions, anxiety, depression, relationship/marital issues and low self-confidence, Dominique combines her client’s self-knowledge and identified strengths with her expertise


View Profile

Are We a Match?

Take Our Survey
Picture of Dominique Danquah, mental health therapist in District Of Columbia, Texas, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Aiming to empower clients through various life challenges including life transitions, anxiety, depression, relationship/marital issues and low self-confidence, Dominique combines her client’s self-knowledge and identified strengths with her expertise

Something to know about my approach is:

Utilizing client-centered and evidence-based approaches, she tailor her services to meet the specific and unique wants and needs of each client.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Couples
  • Depression
  • Family Trauma
  • Grief
  • High-Functioning Depression
  • Life Adjustment
  • Life Transitions
  • Marriage
  • Mild Depression
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Seasonal Depression
  • Spiritual Trauma
  • Stress-Related Disorders
  • Teen Anxiety
  • Teen Depression
  • Trauma-Related Disorders
  • Work Stress
Read more about me
Dominique Danquah remote and phone therapy in District Of Columbia, Texas, Virginia
Picture of Dr Kenyuatia Gash, mental health therapist in Florida, Maryland, New Jersey, North Carolina, Pennsylvania, Virginia
Dr Kenyuatia Gash
Together, we will:

Discover your challenges or traumas. From there we will explore techniques and interventions that will help you process and resolve what you're facing so that you can live a life of freedom, peace and harmony.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr Kenyuatia Gash, mental health therapist in Florida, Maryland, New Jersey, North Carolina, Pennsylvania, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discover your challenges or traumas. From there we will explore techniques and interventions that will help you process and resolve what you're facing so that you can live a life of freedom, peace and harmony.

Something to know about my approach is:

I take a strength based holistic perspective. This means I'll ask you about your thoughts and behaviors, your family history as well as your environment to understand who you are as an individual in the wider context of your life.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety
  • Bipolar Disorder
  • Breakups
  • Depression
  • Grief
  • Marriage
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Self-Worth
  • Substance Use
  • Trauma
  • Women
  • Young Women
Read more about me
Dr Kenyuatia Gash remote and phone therapy in Florida, Maryland, New Jersey, North Carolina, Pennsylvania, Virginia