We will collaborate on an individualized treatment plan so therapy can be customized to your specific needs. We will build on strengths and develop the skills needed to resolve your concerns.
We will collaborate on an individualized treatment plan so therapy can be customized to your specific needs. We will build on strengths and develop the skills needed to resolve your concerns.
I am a certified clinical trauma specialist and provide trauma-informed care. I balance therapy to ensure my clients have stability during growth and support during challenges.
Embrace ADHD's uniqueness + explore its strengths, ease anxiety, surf the waves of grief, build fulfilling relationships + foster healthier attachments. Let's navigate challenges, discover new insights + create a more fulfilled life!
Embrace ADHD's uniqueness + explore its strengths, ease anxiety, surf the waves of grief, build fulfilling relationships + foster healthier attachments. Let's navigate challenges, discover new insights + create a more fulfilled life!
Partner with me to tailor a roadmap for your specific areas for growth. Explore effective communication tools, gain insights into emotions, align with your desires desires, and celebrate each step towards progress feeling more empowered.
use a variety treatment approaches involving mindfulness, acceptance, compassion, body work and nutrition which can all be quite validating, liberating, and therapeutic because they address the whole person, not just the mind.
use a variety treatment approaches involving mindfulness, acceptance, compassion, body work and nutrition which can all be quite validating, liberating, and therapeutic because they address the whole person, not just the mind.
Outside of EMDR therapy I typically use in trauma treatment with my clients, my work is grounded in evidence-based practices of Western psychology, while being heavily influenced by practices that are more characteristic of Eastern philosophies.
My primary goal as a therapist is to help my Clients feel safe in the space in order to guide reflection and navigate change. I love to see people that want to look at themselves them to understand how to strive toward their goals.
My primary goal as a therapist is to help my Clients feel safe in the space in order to guide reflection and navigate change. I love to see people that want to look at themselves them to understand how to strive toward their goals.
With history of working in Private Practice and outpatient behavioral health agencies I have provided therapy to many people of many different walks of life. Therapy is not a cookie-cutter service. I am collaborative and will listen to your needs.
Together we will work together to find solutions that can empower your life!
Together we will work together to find solutions that can empower your life!
My approach is empowering emphasizing the use of cognitive behavior therapy.