improve communication within your relationships, understand and process family history and how it connects to your life now, gain a better understanding of yourself, foster empathy and compassion for yourself, and work to heal relationships.
improve communication within your relationships, understand and process family history and how it connects to your life now, gain a better understanding of yourself, foster empathy and compassion for yourself, and work to heal relationships.
My approach is client-centered, based on the needs of the client. I use a variety of modalities/theories to best help my clients reach their goals. I also am experienced in working with OCD and anxiety disorders.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
Together we will work together to find solutions that can empower your life!
Together we will work together to find solutions that can empower your life!
My approach is empowering emphasizing the use of cognitive behavior therapy.
identify a path to help you work through what it means to be well in mind, body and spirit. We will dive into various aspects of your life to find and connect with the answers within.
identify a path to help you work through what it means to be well in mind, body and spirit. We will dive into various aspects of your life to find and connect with the answers within.
I strive to meet people where they are and help identify where their potential could take them. My focus is on increasing awareness and understanding of self. I work with people to draw on and build upon their existing strengths.
I’m passionate about helping individuals, families, and marriages overcome the difficult experiences that have held them back from reaching their full potential in all facets of their lives. I am delighted to assist people in balancing life.
I’m passionate about helping individuals, families, and marriages overcome the difficult experiences that have held them back from reaching their full potential in all facets of their lives. I am delighted to assist people in balancing life.
my sessions, I use a variety of theories/models based on what may be most beneficial for that session including Cognitive Behavioral Therapy, Narrative Therapy, Solution-focused therapy, and others through the guidance of a professional supervisor.