Find Stress Therapists & Counselors in Montebello of Los Angeles, CA.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Los Angeles, Artesia, Baldwin Hills, Cerritos, or even Culver City, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Montebello of Los Angeles, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (248 total therapists)
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Showing 1 - 5 (248 total therapists)
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Picture of Vanessa Glatt, mental health therapist in California, Minnesota
Vanessa Glatt
Together, we will:

When we work together, we'll talk about how your specific needs came about and how you're impacted by them. We'll also explore different ways to cope with your emotions and how to build a stronger relationship with yourself and others.


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Picture of Vanessa Glatt, mental health therapist in California, Minnesota
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Together, we will:

When we work together, we'll talk about how your specific needs came about and how you're impacted by them. We'll also explore different ways to cope with your emotions and how to build a stronger relationship with yourself and others.

Something to know about my approach is:

To you can better understand your plan for growth and needs, I use CBT, relaxation strategies, and a non-judgmental person-centered approach. You will find useful strategies through reflective questions to help you make positive, long-term changes.

FOCUS AREAS:
  • Addictive Behaviors
  • Anxiety
  • Anxiety in Relationships
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Depression
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Job Stress
  • Life Transitions
  • Postpartum Depression
  • PTSD from Abuse
  • Self-Esteem
  • Stress
  • Stress-Related Disorders
Read more about me
Map in Los Angeles, California for Vanessa Glatt therapy location.
7.5 miles from you
Picture of Sharon  Yu, mental health therapist in California
Sharon Yu
Together, we will:

Through therapy, our clients find that they are no longer overwhelmed and shut down by the parts of them that feel angry, jealous, depressed, guilty, resentful, etc. and experience not only appreciation for these parts but also the ability to heal.


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Picture of Sharon  Yu, mental health therapist in California
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Take Our Survey
Together, we will:

Through therapy, our clients find that they are no longer overwhelmed and shut down by the parts of them that feel angry, jealous, depressed, guilty, resentful, etc. and experience not only appreciation for these parts but also the ability to heal.

Something to know about my approach is:

Using both traditional talk therapy and experiential/process-oriented therapy, we specialize in trauma recovery and identity exploration for highly sensitive people and neurodivergent individuals and couples.

FOCUS AREAS:
  • Adult ADHD
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism-Related Challenges
  • Boundaries
  • Codependency
  • Complicated Grief
  • Confidence
  • Couples
  • Depression
  • Disenfranchised Grief
  • Grief from Losing a Pet
  • High-Functioning Anxiety
  • High-Risk Pregnancy
  • Identity
  • Job Stress
  • Life Transitions
  • Neurodivergence
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Mood Disorders
  • Pregnancy
  • Pregnancy and Infant Loss
  • Relationship Distress
  • Self-Acceptance
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Map in Los Angeles, California for Sharon  Yu therapy location.
8.1 miles from you
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Picture of Jenna Richardson, mental health therapist in California, Washington
Jenna Richardson
Together, we will:

help you break out of toxic family patterns, create more secure partnerships and friendships, and reconnect with your passion for life. Sometimes, I might recommend EMDR if I feel a more targeted approach is needed to resolve chronic symptoms.


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Picture of Jenna Richardson, mental health therapist in California, Washington
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Take Our Survey
Together, we will:

help you break out of toxic family patterns, create more secure partnerships and friendships, and reconnect with your passion for life. Sometimes, I might recommend EMDR if I feel a more targeted approach is needed to resolve chronic symptoms.

Something to know about my approach is:

Our work together will be centered around a relational approach, as our relationships provide the playground for dynamic growth to occur. I also bring in psychodynamic, somatic and cognitive behavioral methods to support comprehensive trauma healing.

FOCUS AREAS:
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Anxiety Disorders
  • Assertiveness
  • Childhood Trauma
  • Depressive Disorders
  • Empowering Women
  • Ethical Non-Monogamy
  • Finding Meaning or Purpose
  • LGBTQ+
  • Life Transitions
  • Parent-Child Relationship
  • People Pleasing
  • Post Traumatic Stress Disorder (PTSD)
  • Psychedelic Integration
  • Racial Trauma
  • Reparenting Yourself
  • Stress
  • Trauma
  • Work-Life Balance
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Map in Los Angeles, California for Jenna Richardson therapy location.
8.9 miles from you
Picture of Dr. Carissa Gustafson, mental health therapist in California
Dr. Carissa Gustafson
Together, we will:

I can help you learn skills, like mindfulness and compassion, to handle difficult thoughts and feelings so that you can find freedom from suffering and engage in your life!


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Picture of Dr. Carissa Gustafson, mental health therapist in California
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Together, we will:

I can help you learn skills, like mindfulness and compassion, to handle difficult thoughts and feelings so that you can find freedom from suffering and engage in your life!

Something to know about my approach is:

My approach, Acceptance and Commitment Therapy (ACT), involves becoming aware of your thoughts and the ways in which they are impacting you, open to your emotions without judgment, and engaged in your life in a way that reflects your values.

FOCUS AREAS:
  • Anxiety Disorders
  • Burnout
  • Depression
  • High-Risk Pregnancy
  • Infertility
  • Perfectionism
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Mood Disorders
  • Postpartum Obsessive Compulsive Disorder
  • Pregnancy and Infant Loss
  • Self-Esteem
  • Stress
  • Work Stress
Read more about me
Map in Pasadena, California for Dr. Carissa Gustafson therapy location.
9.0 miles from you
Picture of Lupita  Rojas, mental health therapist in California
Lupita Rojas
Together, we will:

Identify stressors, emotional pain, ease anxieties, sadness caused by trauma, work through attachment issues and relationship problems that may come from trauma. Work through the emotions that have held you back from your best version of YOU!


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Are We a Match?

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Picture of Lupita  Rojas, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify stressors, emotional pain, ease anxieties, sadness caused by trauma, work through attachment issues and relationship problems that may come from trauma. Work through the emotions that have held you back from your best version of YOU!

Something to know about my approach is:

I begin with a less directive & structured approach because I want you to feel seen and heard. Together we will dig deeper through your stress/anxiety molded by your past. The way it has stored in your mind and body. Teach you coping & find serenity.

FOCUS AREAS:
  • Abuse
  • Anger Management
  • Anxiety
  • Attachment Issues
  • Auto Accidents
  • Betrayal Trauma
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Complex Trauma
  • Depression
  • Eating Disorders
  • Infidelity
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Trauma
  • Violence
Read more about me
Map in La Verne, California for Lupita  Rojas therapy location.
9.1 miles from you