Browse > California > Sacramento > Drama Therapy

Find Drama Therapy Therapists & Counselors in Sacramento, CA.

Show neighborhoods in Sacramento    

If you’re dealing with internal struggles or conflicts, or are searching for an interactive outlet that can help you improve your life, drama therapy is a promising option to consider.

Drama therapy incorporates drama principles and activities, in addition to psychology and behavioral health techniques, to help you achieve mental health objectives.

It helps you to tap into your feelings, attitudes, and behaviors through theatre and drama-based activities. Drama therapy can include storytelling, improv, role-playing, and theater games. This is a good option for someone who is having difficulty articulating their stories, goals, feelings, and thoughts through talk therapy alone.

Whether you are located in downtown Sacramento, Alhambra Triangle, Boulevard Park, Broadstone, or even Central Folsom, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Drama Therapy Benefits

Drama therapy is a proven approach. Here are some ways that drama therapy helps people:

  • Improved self-awareness and self-understanding.
  • Greater self confidence.
  • Healthy and effective interpersonal communication.
  • New coping skills.
  • More expression of emotions and feelings.

This is not an exhaustive list of drama therapy benefits.

If you are interested in learning more about Drama therapy and other forms of expressive art therapy, check out this article by Licensed Mental Health Counselor Jennifer Bishop.

Get Started with Drama Therapy Today!

A drama therapist or counselor can help tremendously, regardless of your creative skill level or social ability. And Mental Health Match is here to help you find a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Sacramento, CA Drama Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in drama therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (102 total therapists)
Insurance
Showing 1 - 5 (102 total therapists)
Filters:
Picture of Shelley Procter, mental health therapist in California
Shelley Procter
Together, we will:

I want to learn your story and help you use it to empower yourself. I strive to create a space where you feel heard and understood while using humor at times when it’s needed.


View Profile

Are We a Match?

Take Our Survey
Picture of Shelley Procter, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I want to learn your story and help you use it to empower yourself. I strive to create a space where you feel heard and understood while using humor at times when it’s needed.

Something to know about my approach is:

I take a person-centered approach by helping you find your values and strengths to lead you to inner harmony.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Grief
  • Life Transitions
  • Self-Awareness
  • Self-Esteem
  • Trauma
Read more about me
Shelley Procter remote and phone therapy in California
Picture of Sam Jamili, mental health therapist in California, Colorado
Sam Jamili
Together, we will:

Together we will tailor your treatment plan to process current difficulties and ease symptoms gradually yet effectively, giving you the tools to create lasting change.


View Profile

Are We a Match?

Take Our Survey
Picture of Sam Jamili, mental health therapist in California, Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will tailor your treatment plan to process current difficulties and ease symptoms gradually yet effectively, giving you the tools to create lasting change.

Something to know about my approach is:

it is collaborative and uses evidence-based interventions to offer tools for coping, adaptation, and maintaining a sense of well-being. I aim to create a safe and supportive environment where you will feel heard, understood, and empowered!

FOCUS AREAS:
  • Adjustment to Medical Diagnosis
  • Caregivers
  • Chronic Illness
  • Couples
  • Disability
  • Faith Transition
  • Grief
  • Illness and Disease
  • Interfaith Relationships
  • Medical Trauma
Read more about me
Sam Jamili remote and phone therapy in California, Colorado
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Margaret Oh, mental health therapist in California
Margaret Oh
Together, we will:

Together, we'll examine how your anxiety is working hard to protect your vulnerable side. We'll also explore your inner strength, which will guide, heal, and empower you.


View Profile

Are We a Match?

Take Our Survey
Picture of Margaret Oh, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we'll examine how your anxiety is working hard to protect your vulnerable side. We'll also explore your inner strength, which will guide, heal, and empower you.

Something to know about my approach is:

In my sessions, I combine pragmatic and somatic approaches. I'll help you tune into your body while also providing insights to help you understand your thoughts and emotions.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Depression
  • Grief
  • Life Transitions
  • Perfectionism
  • Relationships
Read more about me
Margaret Oh remote and phone therapy in California
Picture of Cassandra Carrillo, mental health therapist in California
Cassandra Carrillo
Together, we will:

Therapy can be healing and empowering to make great change and long term progress in your life. Taking the first step can be difficult, I praise you for taking the first step in self-development and prioritizing yourself and your well-being.


View Profile

Are We a Match?

Take Our Survey
Picture of Cassandra Carrillo, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Therapy can be healing and empowering to make great change and long term progress in your life. Taking the first step can be difficult, I praise you for taking the first step in self-development and prioritizing yourself and your well-being.

Something to know about my approach is:

I have been able to develop a diverse and holistic approach to treatment by getting to know all aspects of my client’s life. I believe the first step is finding a comfortable and safe space to begin the process of exploring your inner being.

FOCUS AREAS:
  • Childhood Issues
  • Depression
  • Families
  • Family of Origin
  • Generalized Anxiety Disorder
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Trauma
  • Work-Life Balance
Read more about me
Cassandra Carrillo remote and phone therapy in California
Picture of Gabrielle Azmy, mental health therapist in California
Gabrielle Azmy
Together, we will:

We'll help you get out of that state of stress and survival mode and back to being present and engaged in your life. We will give you skills to regulate your nervous system and respond to yourself and your triggers differently.


View Profile

Are We a Match?

Take Our Survey
Picture of Gabrielle Azmy, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll help you get out of that state of stress and survival mode and back to being present and engaged in your life. We will give you skills to regulate your nervous system and respond to yourself and your triggers differently.

Something to know about my approach is:

I use an integrative approach, meaning that we'll do more than just talk about things. I use techniques like Brainspotting to allow you to process difficult emotions and past experiences more deeply. We'll customize your treatment for your needs.

FOCUS AREAS:
  • Anxiety
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Chronic Stress
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • First Responders
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Rape and Sexual Assault
  • Relationship Trauma
  • Self-Esteem
  • Self-Worth
  • Sexual Abuse
  • Veterans/Military Families
Read more about me
Gabrielle Azmy remote and phone therapy in California