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Help you discover who you are as a holistic being. Whether that's in realms like sexuality and gender or self-esteem, relationships, or career. We will explore your parts and bring them together to strengthen you are a whole.
Help you discover who you are as a holistic being. Whether that's in realms like sexuality and gender or self-esteem, relationships, or career. We will explore your parts and bring them together to strengthen you are a whole.
I practice Eclectic Therapy. I don't believe in one-size therapy so I tend to tailor my approach to what works best for each client. Some of the theories I use are: Relational, Humanistic, Cognitive-Behavioral, Attachment, and Psychodynamic.
I will encourage you to have a gentleness and curiosity about the coping skills that helped you survive but no longer suit you and to explore your values and core beliefs to help you become the person you hope to.
I will encourage you to have a gentleness and curiosity about the coping skills that helped you survive but no longer suit you and to explore your values and core beliefs to help you become the person you hope to.
My counseling approach is humanistic. I want to help you gain awareness of patterns that no longer suit you. My hope is to walk alongside you and help you identify issues that interfere with your life story.
Integrate what you think, feel and sense while moving at a pace that is supportive of both your mind & body. My goal is to balance thinking with sensing through the body and creating with the imagination allowing us to honor the many parts of you.
Integrate what you think, feel and sense while moving at a pace that is supportive of both your mind & body. My goal is to balance thinking with sensing through the body and creating with the imagination allowing us to honor the many parts of you.
As a queer, non-binary therapist I aim to create spaces that unravel the rigidity of binaries & cultivate self-compassion, curiosity and ease through art. I utilize art, nature, and the mind-body connection as methods of healing and transformation.
I am passionate about walking alongside my patients as they seek growth, happiness, and balance in life.
I am passionate about walking alongside my patients as they seek growth, happiness, and balance in life.
I assist couples how to navigate conflict conversations in their marriage by developing a healthier communication dialogue with one another.
First and foremost, I view therapy as a partnership. I endeavor to meet my clients where they are and provide a safe environment for them to process their emotions as they embark on their unique path of self-discovery.
First and foremost, I view therapy as a partnership. I endeavor to meet my clients where they are and provide a safe environment for them to process their emotions as they embark on their unique path of self-discovery.
I take a humanist approach to therapy and tailor my services to the individual in front of me. Using current modalities, I work with adolescents and young adults (AYAs), and adults to feel seen and validated through life's challenges.