Find Worry Therapists & Counselors in Walnut Creek, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Walnut Creek, the suburbs of Walnut Creek, other nearby places such as Concord, Berkeley, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Walnut Creek, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (555 total therapists)
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Showing 1 - 5 (555 total therapists)
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Picture of Kari  Del Real , mental health therapist in California
Kari Del Real
Together, we will:

Identify the areas of your life that keep you feeling stuck and learn alternative ways of addressing stressors. I want you to take your power back and feel seen, heard, valued so that you can live the life you deserve.


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Picture of Kari  Del Real , mental health therapist in California
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Together, we will:

Identify the areas of your life that keep you feeling stuck and learn alternative ways of addressing stressors. I want you to take your power back and feel seen, heard, valued so that you can live the life you deserve.

Something to know about my approach is:

I provide trauma informed therapy to support people of all walks of life that are dealing with anxiety, depression, relationship issues, and survivors trauma. I implement evidence based practices such as CBT,DBT,SFT but it depends on your needs.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Attachment Issues
  • Career Counseling
  • Children
  • Depression
  • Grief
  • Major Depressive Disorder
  • Marriage
  • Mood Disorders
  • Postpartum Depression
  • Premarital Counseling
  • Relationship Conflict
  • Separation
  • Teenagers
  • Trauma
Read more about me
Kari  Del Real  remote and phone therapy in California
Picture of Bridget Balajadia, mental health therapist in California
Bridget Balajadia
Together, we will:

Explore your history and what goals you hope to achieve in therapy. We will come up with realistic practices that you can incorporate into your life to help you move on from unhelpful thoughts and memories and build a more peaceful future for you.


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Are We a Match?

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Picture of Bridget Balajadia, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your history and what goals you hope to achieve in therapy. We will come up with realistic practices that you can incorporate into your life to help you move on from unhelpful thoughts and memories and build a more peaceful future for you.

Something to know about my approach is:

I am a holistic care provider meaning that I take into consideration many aspects of your wellbeing - not just your thoughts. This means that we may look at a variety of traditional and non-traditional interventions that will help you feel better.

FOCUS AREAS:
  • Anxiety
  • Birth Trauma
  • Childhood Trauma
  • Depression
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Infant Loss
  • Trauma
  • Women’s Health
Read more about me
Bridget Balajadia remote and phone therapy in California
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Picture of Kim Thompson, mental health therapist in California
Kim Thompson
Together, we will:

find a path to improving your mood and functioning, and steer you towards living a life rich with meaning. In an assessment context, we will identify if the root of your current struggles is related to ADHD, etc., and to identify sources of support.


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Are We a Match?

Take Our Survey
Picture of Kim Thompson, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

find a path to improving your mood and functioning, and steer you towards living a life rich with meaning. In an assessment context, we will identify if the root of your current struggles is related to ADHD, etc., and to identify sources of support.

Something to know about my approach is:

I have a inquisitive style stemming from deep curiosity about each client. I treat clients as individuals, and have a flexible style geared towards each person's unique needs, concerns, and situations. I use research-validated approaches in my work.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • ADHD Testing
  • Adult ADHD
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Attention Problems
  • Coaching
  • Coping Skills
  • Depression
  • Executive Functioning
  • Generalized Anxiety Disorder
Read more about me
Map in Berkeley, California for Kim Thompson therapy location.
12.0 miles from you
Picture of Venessa Medina, mental health therapist in California
Venessa Medina
Together, we will:

I have experience working with couples, families, and individuals. My goal is to help my clients on their path towards healing. If you are ready to make a positive change then I am here to help.


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Take Our Survey
Picture of Venessa Medina, mental health therapist in California
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Together, we will:

I have experience working with couples, families, and individuals. My goal is to help my clients on their path towards healing. If you are ready to make a positive change then I am here to help.

Something to know about my approach is:

I have extensive training in treating trauma and I am certified to use Eye Movement Desensitization and Reprocessing (EMDR). I work in providing relief from trauma symptoms caused by Post Traumatic Stress Disorder. I am Gottman Trained Lvl 2.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Conflict Resolution
  • Coping Skills
  • Couples
  • Depression
  • Domestic Violence
  • Family Conflict
  • Family Dynamics
  • Grief
  • Infertility
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Relational Trauma
  • Stress
  • Trauma
Read more about me
Venessa Medina remote and phone therapy in California
Picture of Taylor Barragan, mental health therapist in California, Florida, Ohio, Oregon
Taylor Barragan
Together, we will:

I am a client-centered therapist but I do not sit in silence - I am active and will "be with you" in whatever you bring to therapy. I won't share much about myself, but I promise to be human with you. We will work toward what is most important to you


View Profile

Are We a Match?

Take Our Survey
Picture of Taylor Barragan, mental health therapist in California, Florida, Ohio, Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I am a client-centered therapist but I do not sit in silence - I am active and will "be with you" in whatever you bring to therapy. I won't share much about myself, but I promise to be human with you. We will work toward what is most important to you

Something to know about my approach is:

I use humor when appropriate and don't assign random "homework" just because in therapy - I do however recommend activities, books, and podcasts for use in between sessions when appropriate and specific to a client's goals.

FOCUS AREAS:
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Burnout
  • College Students
  • Depression
  • Health Anxiety
  • Healthcare Professionals
  • High Anxiety
  • High-Functioning Anxiety
  • Parenting
  • Persistant Depressive Disorder
  • Postpartum Mood Disorders
Read more about me
Taylor Barragan remote and phone therapy in California, Florida, Ohio, Oregon