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Explore your past experiences that have shaped you into you are. We will work together to relearn how to treat yourself and others. We will help you become the healthiest version of yourself along the way.
Explore your past experiences that have shaped you into you are. We will work together to relearn how to treat yourself and others. We will help you become the healthiest version of yourself along the way.
I am heavily client-centered, meaning I believe in unconditional positive regard for my clients. I also focus on faulty thinking and problematic behavior patterns to help create lasting change in my clients.
Trauma, stressor, relational concerns, substance use, gender issues, chronic anxiety and depression barriers to a life the person wants to live.
Trauma, stressor, relational concerns, substance use, gender issues, chronic anxiety and depression barriers to a life the person wants to live.
My experience 10+ years in field has ranged from supporting partnerships in all stages Choosing to move forward to single life after separation, with or with out children or dependents, can be challenging. I am trauma informed.
Reflect on the core causes of your anxiety, traumas, depression, fears, relationship challenges, maladaptive coping mechanisms.
Reflect on the core causes of your anxiety, traumas, depression, fears, relationship challenges, maladaptive coping mechanisms.
I will meet you where you are on your journey today to work towards a better tomorrow. Not everyone's Journey looks the same or has the same challenges - it is not supposed to - after all we are unique individuals.
Tackle whatever challenges you are facing. My style focuses mainly on talk therapy, and some clients find journaling between sessions to be helpful.
Tackle whatever challenges you are facing. My style focuses mainly on talk therapy, and some clients find journaling between sessions to be helpful.
My approach draws from several orientations: attachment, psychodynamic, coaching psychology, narrative, interpersonal, and systems.
Get to heal through your anxiety and whatever could be holding you back. You CAN increase confidence. I work with people who have someone in their life that is causing you stress, and we can put our heads together and create solutions immediately.
Get to heal through your anxiety and whatever could be holding you back. You CAN increase confidence. I work with people who have someone in their life that is causing you stress, and we can put our heads together and create solutions immediately.
I’m a Solution-Focused Therapist and Coach. This is an amazing evidence-based talk approach that can create massive breakthroughs in your life in 5-10 sessions, so you save loads of time and money and get on to living your fabulous life.