get to your goals (though it's common for them to change once in my room) and make sure you are equipped with the tools and confidence in the most important part of your life: YOURSELF! My goal: for you NOT to be here! (I hope you have the same...)
get to your goals (though it's common for them to change once in my room) and make sure you are equipped with the tools and confidence in the most important part of your life: YOURSELF! My goal: for you NOT to be here! (I hope you have the same...)
I embrace the "therapeutic awkwardness", by holding my clients responsible for their actions, making sure that work OUTSIDE of therapy is being implemented and adhered to. Adjustments may be common, but outside the office work is imperative.
bring our unique skills and talents to therapy: you are the expert on you, and I have expertise on helping people navigate life effectively. I believe most humans yearn for connection and to be truly known and accepted for who they are.
bring our unique skills and talents to therapy: you are the expert on you, and I have expertise on helping people navigate life effectively. I believe most humans yearn for connection and to be truly known and accepted for who they are.
I am an active therapist, meaning that I will ask questions and point out patterns to help you get to the root of what really brought you into therapy. My aim is not to tell you what to do, but rather to help you listen to your own inner wisdom.
understand the influences that have led you to where you are so you can make lasting changes that will impact how you feel about yourself and how you interact with others. We will work together to help you gain insight into problematic patterns.
understand the influences that have led you to where you are so you can make lasting changes that will impact how you feel about yourself and how you interact with others. We will work together to help you gain insight into problematic patterns.
I tend to work with clients in long-term, insight-oriented psychotherapy. We will work together to create a space where you can be yourself, build on your strengths, explore your vulnerabilities and grow from your challenges.
I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I generally use a cognitve behavioral therapy (CBT) approach with most clients.
uncover the real sources of your anxiety and help you let go of unhealthy patterns that are keeping you stuck and unhappy. My goal is to help you gain more insight and create lasting changes, confidence, and calm in your life!
uncover the real sources of your anxiety and help you let go of unhealthy patterns that are keeping you stuck and unhappy. My goal is to help you gain more insight and create lasting changes, confidence, and calm in your life!
I’m non-judgmental, relatable and solutions-focused. It’s important you feel connected and comfortable with me because it is a key aspect to your success! I get that everyone is unique which means our work will be tailored to you.