Find Worry Therapists & Counselors in Strawberry Mansion of Philadelphia, PA.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Philadelphia, Allegheny West, Bella Vista, Callowhill, or even Delaware Avenue, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Strawberry Mansion of Philadelphia, PA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (294 total therapists)
Showing 1 - 5 (294 total therapists)
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Picture of James Lockwood, mental health therapist in Pennsylvania
James Lockwood
Together, we will:

Improve your life by taking a look at practical things such as sleep, diet, exercise, social life, relationships, family, work, and hobbies. Moreover, we can dive deeper into dreams, your beliefs about yourself, your childhood, etc.The time is yours.


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Picture of James Lockwood, mental health therapist in Pennsylvania
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Are We a Match?

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Together, we will:

Improve your life by taking a look at practical things such as sleep, diet, exercise, social life, relationships, family, work, and hobbies. Moreover, we can dive deeper into dreams, your beliefs about yourself, your childhood, etc.The time is yours.

Something to know about my approach is:

I use a variety of human centered evidence backed approaches including CBT, IFS, and existential. I am very practical when it comes to therapy and the stratgies that we can implement to improve your life and your relationships.

FOCUS AREAS:
  • Affairs and Cheating
  • Alcohol
  • Anger Management
  • Anxiety Disorders
  • Betting and Gambling
  • Burnout
  • Career
  • Childhood Issues
  • Couples
  • Depression
  • Divorce and Separation
  • Faith and Spirituality
  • Family Business
  • Family Conflict
  • Financial Stress
  • Grief
  • Infidelity
  • Insomnia and Sleep Problems
  • Mid-Life Issues
  • Mindfulness
  • Mood Swings
  • Panic Attacks
  • Perfectionism
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Postpartum Mood Disorders
  • Procrastination
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Sexuality
  • Social Isolation
  • Social Media Use
  • Suicidal Ideation
  • Suicide loss
  • Teenagers
  • Teen Anxiety
  • Teen Boys
  • Teen Girls
  • Veterans/Military Families
  • Veterinarians
  • Women
  • Workaholics
  • Workplace Issues
  • Worrying
  • Young Men
  • Young Professionals
  • Young Women
Read more about me
Map in Chadds Ford, Pennsylvania for James Lockwood therapy location.
0.9 miles from you
Picture of Full Being Services, mental health therapist in Pennsylvania
Full Being Services
Together, we will:

Relationships, successes, challenges, hurts, pains, causes for celebration, growth, purpose. There is no area that is off-limits


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Picture of Full Being Services, mental health therapist in Pennsylvania
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Are We a Match?

Take Our Survey
Together, we will:

Relationships, successes, challenges, hurts, pains, causes for celebration, growth, purpose. There is no area that is off-limits

Something to know about my approach is:

Person-centered, strength based, collaborative, and healing oriented. It is also action-oriented; there will be challenges to grow and step outside of your comfort zone, but we are there with you every step of the way.

FOCUS AREAS:
  • Anxiety in Relationships
  • Couples
  • Couples Sex Therapy
  • Cultural Trauma
  • Depression
  • Depressive Disorders
  • Financial Stress
  • Functional Anxiety
  • Grief
  • Health Anxiety
  • High-Functioning Anxiety
  • Mixed Race
  • Racial Trauma
  • Racism
  • Relationship Skills
  • Trauma
  • Vicarious Trauma
Read more about me
Map in Philadelphia, Pennsylvania for Full Being Services therapy location.
1.9 miles from you
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Picture of Adrienne Hermes, mental health therapist in Pennsylvania
Adrienne Hermes
Together, we will:

cultivate curious and gentle exploration of the barriers to the change you are seeking, and discover tools to manage and or remove them.


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Picture of Adrienne Hermes, mental health therapist in Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

cultivate curious and gentle exploration of the barriers to the change you are seeking, and discover tools to manage and or remove them.

Something to know about my approach is:

My approach combines traditional talk therapy with body oriented approaches to help you manage symptoms of trauma, anxiety or depression. I am trained in EMDR and somatic experiencing. I can help you develop new skills to approach old problems.

FOCUS AREAS:
  • Academic Issues
  • Adult ADHD
  • Borderline Personality
  • Depression
  • Generalized Anxiety Disorder
  • New Parent
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Prenatal
  • Relationships
  • Stress-Related Disorders
  • Women’s Health
Read more about me
Map in Philadelphia, Pennsylvania for Adrienne Hermes therapy location.
1.9 miles from you
Picture of Alisa Kamis-Brinda, mental health therapist in New Jersey, Pennsylvania
Alisa Kamis-Brinda
Together, we will:

Work toward achieving the goals that led you to therapy. In the process of working on these goals, you will identify and take steps toward living a life that feels meaningful for you, even if some of your symptoms or struggles still exist.


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Are We a Match?

Take Our Survey
Picture of Alisa Kamis-Brinda, mental health therapist in New Jersey, Pennsylvania
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work toward achieving the goals that led you to therapy. In the process of working on these goals, you will identify and take steps toward living a life that feels meaningful for you, even if some of your symptoms or struggles still exist.

Something to know about my approach is:

My approach is individualized. I have training in Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), and mindfulness. In our work together, we explore which tools from each of these approaches would work best for you.

FOCUS AREAS:
  • Addictions
  • Alcohol
  • Anger Management
  • Anxiety
  • Anxiety-Driven Anger
  • Anxiety Management
  • Drug Use
  • Generalized Anxiety Disorder
  • High Anxiety
  • Postpartum
  • Postpartum Anxiety
Read more about me
Map in Philadelphia, Pennsylvania for Alisa Kamis-Brinda therapy location.
2.2 miles from you
Picture of Beth Warshaw, mental health therapist in Delaware, New Jersey, Pennsylvania, Vermont
Beth Warshaw
Together, we will:

explore your full range of feelings and practice new ways of expressing them. We will connect, increase your awareness, and make shared meaning so you can get unstuck from fear and avoidance and clarify your wants and needs.


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Are We a Match?

Take Our Survey
Picture of Beth Warshaw, mental health therapist in Delaware, New Jersey, Pennsylvania, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore your full range of feelings and practice new ways of expressing them. We will connect, increase your awareness, and make shared meaning so you can get unstuck from fear and avoidance and clarify your wants and needs.

Something to know about my approach is:

I'm a certified Gestalt therapist, which means I believes in the healing work of a strong therapeutic relationship, as well as the power of experimentation and staying in the moment.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Highly Sensitive People (HSPs)
  • Life Transitions
  • People Pleasing
  • Relationship Distress
Read more about me
Map in Philadelphia, Pennsylvania for Beth Warshaw therapy location.
2.2 miles from you