Ashlyn Railsback
Together, we will:
Together we will work on healing and growing through what the client is seeking help with, whether that is anxiety, depression, grief, trauma, relationship issues, or any number of reasons. Even just needing to talk.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyAshlyn Railsback
Together, we will:
Together we will work on healing and growing through what the client is seeking help with, whether that is anxiety, depression, grief, trauma, relationship issues, or any number of reasons. Even just needing to talk.
Something to know about my approach is:
I believe that it's my responsibility to help clients meet their chosen goals and provide a safe and open environment during our meetings. I work from a CBT approach, where we address how our thoughts affect our feelings and actions.
FOCUS AREAS:
- Adjustment Disorders
- Anxiety
- Birth Trauma
- Christian Counseling
- College Students
- Couples
- Depression
- Generalized Anxiety Disorder
- Grief
- Major Depressive Disorder
- Pregnancy and Infant Loss
- Relationships
- Stress
- Trauma
- Women
Lauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
Something to know about my approach is:
Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.
FOCUS AREAS:
- Adjustment Disorders
- Adjustment Issues
- Adult ADHD
- Aging and Getting Older
- Anxiety
- Assessments
- Boundaries
- Chronic Pain
- Confidence
- Cultural Adjustment
- Depression
- Generalized Anxiety Disorder
- Grief
- High-Functioning Anxiety
- High-Functioning Depression
- Life Adjustment
- Life Transitions
- Major Depressive Disorder
- Mental Disorders
- Psychosomatic Issues
- Self-Esteem
- Self-Worth
- Test/Performance Anxiety
Dr. Julie Meade
Together, we will:
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Julie Meade
Together, we will:
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
Something to know about my approach is:
I believe in helping my clients better understand their thoughts, emotions, physiology, environment, and behavior so that they can truly connect with their lives in a meaningful, purposeful way. Your goals and values guide therapy session-by-session.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Anxiety
- College Students
- Confidence
- Depression
- Emotional Regulation
- Insomnia and Sleep Problems
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Perinatal Mood/Anxiety Disorders
- Professional Women
- Self-Esteem
- Situational Stress
Emily Lewis
Together, we will:
Together, we will explore how to identify, validate, & influence your emotions, communicate effectively in relationships, & process your life transitions &/or grief. Friend, don't underestimate the impact of having someone validating your story.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEmily Lewis
Together, we will:
Together, we will explore how to identify, validate, & influence your emotions, communicate effectively in relationships, & process your life transitions &/or grief. Friend, don't underestimate the impact of having someone validating your story.
Something to know about my approach is:
Something unique about my approach is that it is very individualized to your specific needs. I can appreciate that starting counseling is a big step and I must (and I'm ready to) earn your trust vs assume it’s readily given. I’m here for YOU.
FOCUS AREAS:
- Anxiety
- Autism Spectrum
- College Students
- Depression
- Emotional Regulation
- Grief
- High-Functioning Autism
- Life Transitions
- Relationship Conflict
- Religious Trauma
- Social Anxiety
- Social Skills
- Trauma
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La Tanya Wallace
Together, we will:
Therapy Intensives may be exactly what you need to heal and Move On. Intensive therapy assists in making lifestyle changes, enhance sports performance, overcome creative, academic, personal or other behavioral challenges.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLa Tanya Wallace
Together, we will:
Therapy Intensives may be exactly what you need to heal and Move On. Intensive therapy assists in making lifestyle changes, enhance sports performance, overcome creative, academic, personal or other behavioral challenges.
Something to know about my approach is:
Welcome! Are you tired long waiting lists/slow progress of weekly individual therapy? Are you motivated to kickstart a life or personal goal? Are you trying to cope with challenges: professional, athletic, health? Want Heal Now and Move Forward?
FOCUS AREAS:
- Anxiety
- Codependency
- Confidence
- Depression
- Dissatisfaction
- Life Transitions
- Self-Actualization
- Self-Esteem
- Sports
- Test/Performance Anxiety
- Trauma
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