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Find Body Positive Therapists & Counselors in Westchase of Houston, TX.

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It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Houston, Astrodome Area, Braeswood, Briar Forest, or even Eldridge, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Westchase of Houston, TX Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (445 total therapists)
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Showing 1 - 5 (445 total therapists)
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Picture of Monica Jerez, mental health therapist in Texas
Monica Jerez
Together, we will:

Build a postive therapeutic relationship, heal from the past (when you're ready), be present (so you can enjoy your life more), and create the life you want live (your future belongs to you)!


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Picture of Monica Jerez, mental health therapist in Texas
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Together, we will:

Build a postive therapeutic relationship, heal from the past (when you're ready), be present (so you can enjoy your life more), and create the life you want live (your future belongs to you)!

Something to know about my approach is:

It's unique for each client, I don't believe in "one size fits all". I have different therapeutic approaches including cognitive behavior therapy (CBT), acceptance commitment (ACT) & eye movement desensitization and reprocessing (EMDR).

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Child Behavior Issues
  • Depression
  • Identity
  • Immigration Evaluations
  • Imposter Syndrome
  • Life Transitions
  • School Issues
  • Self-Esteem
  • Trauma
  • Work Stress
Read more about me
Map in Houston, Texas for Monica Jerez therapy location.
4.6 miles from you
Picture of Jennifer B Slaughter, mental health therapist in Texas
Jennifer B Slaughter
Together, we will:

heal the hidden wounds of trauma & relieve problematic symptoms. You'll learn about your relationship to your emotions & how to nurture that relationship. We will work to develop a genuine sense of curiosity about who you are & who you want to be.


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Picture of Jennifer B Slaughter, mental health therapist in Texas
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Together, we will:

heal the hidden wounds of trauma & relieve problematic symptoms. You'll learn about your relationship to your emotions & how to nurture that relationship. We will work to develop a genuine sense of curiosity about who you are & who you want to be.

Something to know about my approach is:

that I have an eclectic style. I am well versed in numerous modalities like EMDR, Somatic Experiencing, Brainspotting & Ketamine Assisted Psychotherapy. Therapy is an organic, here-and-now process and never follows a scripted pattern.

FOCUS AREAS:
  • Anxiety Disorders
  • Complex Trauma
  • Complicated Grief
  • Depressive Disorders
  • Dissociative Disorders
  • Dissociative Identity Disorder (DID)
  • Failure to Launch
  • Families
  • LGBTQ+
  • Men
  • Multicultural Identity
  • Personality Disorders
Read more about me
Map in Houston, Texas for Jennifer B Slaughter therapy location.
5.1 miles from you
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Picture of Ellen  Scott, mental health therapist in Texas
Ellen Scott
Together, we will:

Explore barriers and practice skills to understand and adapt your beliefs, emotions, and thought patterns. We will also learn to empower your needs and values, and develop safety and soothing in times of distress.


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Picture of Ellen  Scott, mental health therapist in Texas
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Are We a Match?

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Together, we will:

Explore barriers and practice skills to understand and adapt your beliefs, emotions, and thought patterns. We will also learn to empower your needs and values, and develop safety and soothing in times of distress.

Something to know about my approach is:

I care about your needs and goals and will work collaboratively with you to help meet them, while also encouraging you to explore new paths and perspectives. Therapy is a safe, yet vulnerable space, and I do my best to adapt to your comfort level.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Childhood Trauma
  • Complex Trauma
  • Emotional Regulation
  • Family of Origin
  • Identity
  • Mood Disorders
  • Multicultural Identity
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Substance Use
  • Young Adults
Read more about me
Map in Sugar Land, Texas for Ellen  Scott therapy location.
7.0 miles from you
Picture of Terry Hoisington, mental health therapist in Texas
Terry Hoisington
Together, we will:

Acknowledging power expressive arts provides when integrated with Cognitive Behavioral Therapy, Dialectical Therapy and/or Gottman Family Therapy, we use this integration to find resolution for trauma, anxiety, depression, grief or attachment issues


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Picture of Terry Hoisington, mental health therapist in Texas
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Together, we will:

Acknowledging power expressive arts provides when integrated with Cognitive Behavioral Therapy, Dialectical Therapy and/or Gottman Family Therapy, we use this integration to find resolution for trauma, anxiety, depression, grief or attachment issues

Something to know about my approach is:

Aware that everyone is unique, I collaborate with you to identify goals and form a plan of hope enabling you to effectively work within your current situation. The particular therapy used with you will depend on your individual strengths and needs.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Trauma
Read more about me
Map in Sugar Land, Texas for Terry Hoisington therapy location.
7.1 miles from you
Picture of Amanda Trost, mental health therapist in Florida, Texas
Amanda Trost
Together, we will:

reduce & manage symptoms of depression and anxiety, process grief and trauma, improve relationships, and change behavioral patterns such as procrastination, perfectionism, or people pleasing. Often, this work feels empowering and life changing.


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Picture of Amanda Trost, mental health therapist in Florida, Texas
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Are We a Match?

Take Our Survey
Together, we will:

reduce & manage symptoms of depression and anxiety, process grief and trauma, improve relationships, and change behavioral patterns such as procrastination, perfectionism, or people pleasing. Often, this work feels empowering and life changing.

Something to know about my approach is:

We help adults who experienced childhood abuse and trauma heal and create new ways of managing their reactions. Sharing your story can help you understand your current behaviors and relationships, and create a plan for healing.

FOCUS AREAS:
  • Adult Children of Alcoholics
  • Anxiety
  • Anxiety in Relationships
  • Boundaries
  • Burnout
  • Career Burnout
  • Career Change
  • Child Abuse
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Education
  • Entrepreneurial Women
  • Family of Origin
  • Family Trauma
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Healing From Relationships
  • High-Functioning Depression
  • Imposter Syndrome
  • Intergenerational Trauma
  • LGBTQ+
  • Mother-Daughter Relationships
  • Parent-Child Relationship
  • Postpartum
  • PTSD from Abuse
  • Relationship Distress
  • Relationships
  • Seasonal Depression
  • Sibling Relationships
  • Social Anxiety
  • Social Isolation
  • Teachers
  • Teen Depression
  • Test/Performance Anxiety
  • Trauma
  • Trauma From Abuse
  • Work-Life Balance
  • Workplace Issues
Read more about me
Map in Sugar Land, Texas for Amanda Trost therapy location.
7.1 miles from you