Dr. Mike Strand
Together, we will:
In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Mike Strand
Together, we will:
In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.
Something to know about my approach is:
My approach is collaborative, strengths-based, solution-focused, and grounded in psychological science. This means that the therapies we select will be highly effective and perfectly suited to empower you in reaching your personal goals.
FOCUS AREAS:
- Anxiety
- Childhood Trauma
- LGBTQ+
- People Pleasing
- Relationship Conflict
- Shame
Brett Swords
Together, we will:
Explore problematic patterns in your life (especially in relationships), address negative self-talk that is keeping you down, determine how to start making the changes that you have been wanting, and help you live a life with purpose and meaning.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrett Swords
Together, we will:
Explore problematic patterns in your life (especially in relationships), address negative self-talk that is keeping you down, determine how to start making the changes that you have been wanting, and help you live a life with purpose and meaning.
Something to know about my approach is:
I'm flexible in my approach. Although I emphasize using types of therapy that have been proven to work, I will apply those therapies based on your individual needs and preferences. We will collaborate to determine what will work best for you!
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- College Students
- Dating and Romance
- Depression
- Fears and Phobias
- Graduate Students
- Grief
- Interpersonal Difficulties
- Introverts
- Life Transitions
- Personal Growth
- Relationships
- Self-Worth
- Social Anxiety
Betsy Lamb
Together, we will:
help you feel heard and understood in your relationship while improving communication and intimacy. We will begin rebuilding a foundation that will be able to endure life's challenges and struggles.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBetsy Lamb
Together, we will:
help you feel heard and understood in your relationship while improving communication and intimacy. We will begin rebuilding a foundation that will be able to endure life's challenges and struggles.
Something to know about my approach is:
While working with couples, I use a lot of the Gottman principles and ideas from EFT. I believe that couples need to get curious with each other instead of complacent in order to begin rebuilding the relationship they desire.
FOCUS AREAS:
- Adjustment Issues
- Affair Recovery
- Affairs and Cheating
- Anxiety Disorders
- Anxiety in Relationships
- Couples
- Depression
- Life Adjustment
- Men
- Relationship Conflict
- Relationship Skills
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Dr. Alexandra Forsyth
Together, we will:
Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Alexandra Forsyth
Together, we will:
Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
Something to know about my approach is:
I am flexible and use a variety of approaches tailored to each individual; we are all different and that's what makes us unique. I value collaboration, authenticity, and being human with you in the therapeutic space.
FOCUS AREAS:
- Anxiety
- Body Image
- Couples
- Disordered Eating
- Eating Disorders
- Food and Eating Concerns
- Gender Identity
- LGBTQ+
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Stress
- Trauma
- Women
Tiffany Simon
Together, we will:
Explore your concerns and I will provide you with coping tools to achieve the highest point of wellness in your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTiffany Simon
Together, we will:
Explore your concerns and I will provide you with coping tools to achieve the highest point of wellness in your life.
Something to know about my approach is:
I strive to help my clients find a sense of wellness through mind and body wholeness. In my practice, a variety of approaches and evidence-based practices are incorporated to reframe thoughts and behaviors.
FOCUS AREAS:
- Anxiety Disorders
- Child or Adolescent Therapy
- Depression
- Marriage
- Post Traumatic Stress Disorder (PTSD)
- Trauma-Related Disorders
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