Create a space that is trustworthy of healing. Themes we can discuss include culture, social justice, family history, relationships, mental health difficulties and triumphs, self-care practices, and goals.
Create a space that is trustworthy of healing. Themes we can discuss include culture, social justice, family history, relationships, mental health difficulties and triumphs, self-care practices, and goals.
I believe therapy is a process with ups and downs that are completely human and normal. We'll be on the journey and work toward your goals together.
Tiffany is committed to providing a caring, encouraging and positive environment for her clients. She focuses on finding solutions that work for them.
Tiffany is committed to providing a caring, encouraging and positive environment for her clients. She focuses on finding solutions that work for them.
Tiffany uses cognitive behavioral skills, modeling, redirection and CBT, however she incorporates play and art into her work. Tiffany believes that the relationship between child and therapist is the most important factor in therapy for children.
be able to tackle your struggles. I am well versed in mood disorders, anxiety, addictions, stress management, and life transitions. Ultimately my goal is to help empower and motivate you to reach your goals.
be able to tackle your struggles. I am well versed in mood disorders, anxiety, addictions, stress management, and life transitions. Ultimately my goal is to help empower and motivate you to reach your goals.
Supportive and solution-focused. I tailor interventions to the needs of my clients. I use a combination of cognitive-behavioral, psycho-educational and humanistic modalities, as well as evidence based techniques.
We will discover the core beliefs related to what brought you in to seek therapy and develop skills to utilize between sessions. I am not here to "fix" your problems, but help you access the inner strength.
We will discover the core beliefs related to what brought you in to seek therapy and develop skills to utilize between sessions. I am not here to "fix" your problems, but help you access the inner strength.
The approach I take is always a collaborative one. I've had the unfortunate experience of seeking therapy when the provider did not listen to me. I believe strongly in client centered and an approach that draws off of strengths that already exist.
Together, you will strengthen your emotional muscle that you have been neglecting for years, let go of the unhealthy source that controls you, heal your past from negative experiences and gain back your thoughts that impact your emotions.
Together, you will strengthen your emotional muscle that you have been neglecting for years, let go of the unhealthy source that controls you, heal your past from negative experiences and gain back your thoughts that impact your emotions.
Yelena brings life experiences to the table. She believes that combining personal experience, life’s struggles, education and experience, she can help others to live a live that is full of passion, joy and self-fulfillment.