Together, we will help work through difficult times you have experienced and develop new ways to react to life’s challenges. We will work toward identifying problems, concerns and a create a plan to help you start feeling better.
Together, we will help work through difficult times you have experienced and develop new ways to react to life’s challenges. We will work toward identifying problems, concerns and a create a plan to help you start feeling better.
I am trained in several approaches that can create new insights about your feelings and behaviors. My approach is very collaborative-I love working together with my clients to help find the best ways to meet their treatment goals.
As a team, we’ll work to create a space where you feel like you. Whether that’s getting back to the “you” that feels right, or reinventing that “you” you want to be!
As a team, we’ll work to create a space where you feel like you. Whether that’s getting back to the “you” that feels right, or reinventing that “you” you want to be!
To the core, I believe that seeking ways to connect with others and gaining hope are some of the strongest tools to growth. We'll work to expand your perspecvie, and align your values, wants, and needs in a way to make an environment to grow.
Working together we will explore past traumas and attachment disruptions in order to understand present day struggles. We will add to your tool box of skills and explore how to connect with the present more fully so you can live your best life.
Working together we will explore past traumas and attachment disruptions in order to understand present day struggles. We will add to your tool box of skills and explore how to connect with the present more fully so you can live your best life.
My approach to therapy is client centered, meaning you will always have choices when working with me. I work from a trauma and attachment lens and am trained in EMDR. I can be direct when needed as well as kind and compassionate. You are not alone.
Work through the upsets and the relational difficulties. Challenge your thinking and work to stabilize your mood. Process the trauma and establish complete wholeness and healing. Work on boundaries in relationships and allow you to truly grow.
Work through the upsets and the relational difficulties. Challenge your thinking and work to stabilize your mood. Process the trauma and establish complete wholeness and healing. Work on boundaries in relationships and allow you to truly grow.
I take a holistic approach and focus on the mind and the body. I am trauma trained and also provide EMDR to establish healing of the mind and body. I take a gentle and supportive approach while also challenging clients in their thinking and behaviors
Discuss where you want to be on your journey, past issues you may have stumbled over and what is presently holding you back from achieving your goals.
Discuss where you want to be on your journey, past issues you may have stumbled over and what is presently holding you back from achieving your goals.
I will work to personalize a goal based therapeutic approach for you utilizing an intervention that works to your strengths.