Erin Powers
Together, we will:
Explore and dismantle your negative core beliefs, process stuck emotions, and tap into your unique inner strengths. We will work on freeing your mind and body of repetitive thought patterns keeping you stuck.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyErin Powers
Together, we will:
Explore and dismantle your negative core beliefs, process stuck emotions, and tap into your unique inner strengths. We will work on freeing your mind and body of repetitive thought patterns keeping you stuck.
Something to know about my approach is:
My use of mindfulness and EMDR in sessions. I incorporate meditation, breathwork, and creative arts modalities when appropriate. I encourage exploration of self, challenging and supporting you in the process of finding new, positive core beliefs.
FOCUS AREAS:
- Ancestral Trauma
- Anger Management
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Bisexuality
- Body Acceptance
- Body Image
- Borderline Personality
- Boundaries
- Codependency
- COVID-Related Stress and Anxiety
- Depression
- Disordered Eating
- Generalized Anxiety Disorder
- Grief
- Health Anxiety
- High-Functioning Anxiety
- Highly Sensitive People (HSPs)
- Major Depressive Disorder
- Medical Trauma
- Meditation
- Mind-Body Connection
- Mindfulness
- Paranoia
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Relationship Distress
- Religious Trauma
- Self-Acceptance
- Self-Compassion
- Social Anxiety
- Spirituality
- Trauma
Alexis Lee
Together, we will:
Discuss how to rebuild your future and equip you with the tools to cope with the past and current struggles.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexis Lee
Together, we will:
Discuss how to rebuild your future and equip you with the tools to cope with the past and current struggles.
Something to know about my approach is:
I will empower you to be kind to yourself through self-compassion and self-care and remind you that YOU are resilient.
FOCUS AREAS:
- Addictions
- Depression
- Domestic Violence
- Grief
- High Anxiety
- Insomnia and Sleep Problems
- Microaggressions
- Racial Trauma
- Relationship Conflict
- Self-Awareness
Christopher Caston
Together, we will:
experience spanning various demographics and settings, including private practice, public sector, national agencies, and department of behavioral health settings, I have worked with individuals, couples, families, and diverse communities.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChristopher Caston
Together, we will:
experience spanning various demographics and settings, including private practice, public sector, national agencies, and department of behavioral health settings, I have worked with individuals, couples, families, and diverse communities.
Something to know about my approach is:
Employing evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Person-centered Therapy, Solution-Focused Therapy, Strength-based Therapy, Motivational Interviewing, and Christian Counseling,
FOCUS AREAS:
- Anxiety
- Chronic Disease
- Depression
- Domestic Violence
- Foster Care
- Grief
- Life Transitions
- Psychiatric Assessment and Diagnosis
- Psychosomatic Issues
- Self-Esteem
- Suicidal Ideation
- Trauma
Kaela Pefley
Together, we will:
Worrying, stress, anxiety, burnout... It just keeps adding up! You are ready to live the life you want and re-gain control. Let’s work together to help you feel un-stuck; to feel empowered to deal with any anxiety or stress getting in the way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaela Pefley
Together, we will:
Worrying, stress, anxiety, burnout... It just keeps adding up! You are ready to live the life you want and re-gain control. Let’s work together to help you feel un-stuck; to feel empowered to deal with any anxiety or stress getting in the way.
Something to know about my approach is:
We will work together to transform your relationship with anxiety so life doesn't feel so impossible! You will have a safe space to share those worried thoughts while also learning skills that will extend beyond session so you can feel better faster!
FOCUS AREAS:
- Anxiety
- Anxiety Disorders
- Career Burnout
- College Students
- Graduate Students
- Life Transitions
- Marriage
- Overwhelm
- Self-Esteem
- Social Anxiety
- Starting College
- Stress
- Worrying
Rachael Gay
Together, we will:
We will collaborate to identify and work towards the changes you want to see, brainstorm ways to overcome patterns you feel stuck in, and support you in gaining the insight needed for progress. We will identify and celebrate each moment of progress.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachael Gay
Together, we will:
We will collaborate to identify and work towards the changes you want to see, brainstorm ways to overcome patterns you feel stuck in, and support you in gaining the insight needed for progress. We will identify and celebrate each moment of progress.
Something to know about my approach is:
My therapeutic approach is relational, strength-based, and trauma-informed. I bring empathy, humor, and a nonjudgmental approach to the therapy space. I use a holistic perspective to the work that allows for shared exploration.
FOCUS AREAS:
- Adjustment Issues
- Anxiety Disorders
- Body Image
- Boundaries
- Chronic Illness
- Depression
- Family Dynamics
- Job Stress
- Life Transitions
- Mind-Body Connection
- Panic Attacks
- Panic Disorders
- Parent-Child Relationship
- Relationship Distress
- Sadness
- Stress
- Trauma
- Women’s Health
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