Kerstin Hern
Together, we will:
Explore the stories connected to emotions to gain the "aha" insights that empower you to change undesirable thoughts and behaviors. Insights unlock personal power; learning coping skills/tools (mindfulness, CBT, somatics, breathwork) maintain peace.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKerstin Hern
Together, we will:
Explore the stories connected to emotions to gain the "aha" insights that empower you to change undesirable thoughts and behaviors. Insights unlock personal power; learning coping skills/tools (mindfulness, CBT, somatics, breathwork) maintain peace.
Something to know about my approach is:
I use evidence-based tools, skills, neuroscience education + somatic work, mindfulness, intuition, creativity blended w/ each client's unique strengths + gifts. This creates a space to be vulnerable, explore, uncover insights, and achieve your goals.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Anxiety
- Attachment Issues
- Complex PTSD (C-PTSD)
- Complex Trauma
- Confidence
- Coping Skills
- Couples
- Depression
- Distress Tolerance
- Finding Meaning or Purpose
- Friendships
- Grief
- Highly Sensitive People (HSPs)
- Holistic Wellness
- Inner Child
- Intergenerational Trauma
- Life Transitions
- Meditation
- Mindfulness
- Mood Regulation
- Negative Self-Talk
- Neurodivergence
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Reparenting Yourself
- Self-Actualization
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Self-Worth
- Sexual Trauma
- Sex Workers
- Spirituality
- Spiritual Trauma
- Stress
- Teen Anxiety
- Trauma
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Dia Williams
Together, we will:
Together we will challenge false narratives, and limiting beliefs that contribute to the ongoing contemplation of starting your journey. Everyone’s healing journey is unique, so together we will develop coping skills based on your individual needs.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyDia Williams
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Together we will challenge false narratives, and limiting beliefs that contribute to the ongoing contemplation of starting your journey. Everyone’s healing journey is unique, so together we will develop coping skills based on your individual needs.
Something to know about my approach is:
I believe in a person centered approach as you are the expert of your life experiences, so collaborative we will write your new narrative. My role is to help you see the mind & body connection by offering a safe space designed to find balance in life
FOCUS AREAS:
- Acute Grief
- Adjustment Issues
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Depressive Disorders
- Life Adjustment
- Life Changes
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Self-Acceptance
- Self-Esteem
- Work-Life Balance
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Alexandra Matustik
Together, we will:
work to understand where you have been and where you want to go. I find that when we are able to share and examine our stories with compassion, we are better able to move forward with intention.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexandra Matustik
Together, we will:
work to understand where you have been and where you want to go. I find that when we are able to share and examine our stories with compassion, we are better able to move forward with intention.
Something to know about my approach is:
I am a brain/body wise therapist working from a background in human development. I work with individuals from all phases of life with the understanding of how the mind, body and our relationships work together to shape and influence our experiences.
FOCUS AREAS:
- Alzheimer's
- Child or Adolescent Therapy
- Depression
- Generalized Anxiety Disorder
- Life Adjustment
- Life Changes
- Parent-Child Relationship
- Parenting Skills
- Relationship Conflict
- Relationships
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Samantha Keung
Together, we will:
Identify stressors, process emotional pain, ease anxieties and/or sadness caused by experiences, work through attachment issues and relationship problems that may come from trauma. Gain awareness, learn supportive coping tools, healing emotionally.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySamantha Keung
Together, we will:
Identify stressors, process emotional pain, ease anxieties and/or sadness caused by experiences, work through attachment issues and relationship problems that may come from trauma. Gain awareness, learn supportive coping tools, healing emotionally.
Something to know about my approach is:
I begin with a less directive & structured approach because I want you to feel seen and heard. Together we will dig deeper through your stress/anxiety molded by your past. The way it has stored in your mind and body. Teach you coping & find serenity.
FOCUS AREAS:
- Abuse
- Anger Management
- Anxiety
- Attachment Issues
- Auto Accidents
- Betrayal Trauma
- Childhood Abuse or Neglect
- Childhood Trauma
- Complex Trauma
- Depression
- Eating Disorders
- Infidelity
- Post Traumatic Stress Disorder (PTSD)
- Stress
- Trauma
- Violence
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Jeffrey Spike
Together, we will:
Explore and discuss various aspects of your life, focusing on enhancing your overall mental health. From managing anxiety and depression to improving daily habits, our discussions will revolve around empowering you to lead a more fulfilling life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyJeffrey Spike
Together, we will:
Explore and discuss various aspects of your life, focusing on enhancing your overall mental health. From managing anxiety and depression to improving daily habits, our discussions will revolve around empowering you to lead a more fulfilling life.
Something to know about my approach is:
Practical & results oriented. Expect unique strategies that are not only effective but also quick & easy to incorporate into your daily life. We'll work together to bring about significant improvements in areas like focus, sleep, & overall well-being
FOCUS AREAS:
- Academic Issues
- Acute Grief
- Acute Stress
- ADHD Testing
- Adolescent Anxiety
- Adolescent Risk Behaviors
- Adolescent Trauma
- Adult ADHD
- Adulting
- Adults
- Anger Disorders
- Anger Management
- Anticipatory Grief
- Antisocial Personality Disorder
- Anxiety
- Anxiety Disorders
- Anxiety-Driven Anger
- Anxiety in Relationships
- Anxiety Management
- Aspergers
- Assessments
- Assessments for Children
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism in Adults
- Autism in Womxn or Femme Populations
- Autism-Related Challenges
- Autism Spectrum
- Autism Testing
- Avoidant Personality Disorder
- Behavioral Disorders
- Behavioral Issues
- Behavior Change
- Bipolar Disorder
- Bipolar II
- Bisexuality
- Borderline Personality
- Career Counseling
- Child Behavior Issues
- Child Disorders
- Childhood Issues
- Childhood Trauma
- Child or Adolescent Therapy
- Children
- Childrens Sleep
- Chronic Stress
- Coaching
- Communication Skills
- Complex Anxiety
- Complicated Grief
- Concussion/Traumatic Brain Injury (TBI)
- Coping Skills
- COVID-Related Stress and Anxiety
- Crisis
- Dependent Personality Disorder
- Depression
- Developmental Disorders
- Developmental Trauma
- Drug Use
- Dual Diagnosis
- Education
- Educational Advocacy
- Elder Care Issues
- Emerging Adults
- Emotional Disturbance
- Emotional Intelligence
- Emotional Intimacy
- Emotional Regulation
- Executive Coaching
- Executive Functioning
- Families with Autism-related challenges
- Family Conflict
- Financial Stress
- Functional Anxiety
- Generalized Anxiety Disorder
- Geriatric
- Grief
- Habit Change
- Health Anxiety
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Autism
- High-Functioning Depression
- High School
- Histrionic Personality Disorder
- Illness Anxiety Disorder
- Impulse Control Disorders
- Impulsive Behavior
- Inner Child
- Insomnia and Sleep Problems
- Intellectual Development Disorder (IDD)
- Intellectual Disabilities
- Internet Use
- Interpersonal Difficulties
- Interpersonal Effectiveness
- Job Stress
- Learning Disabilities
- Lesbian
- LGBTQ+
- Life Adjustment
- Life Balance
- Life Changes
- Life Transitions
- Manic Depression
- Mental Disorders
- Mild Depression
- Mindfulness
- Mood Disorders
- Mood Regulation
- Mood Swings
- Parent-Adult Child Relationship
- Parent-Child Relationship
- Parenting Children With ADHD
- Parenting Children with Anxiety
- Parenting Children With Autism
- Parenting Special Needs Children
- Personality Disorders
- Pre-Teens
- Prolonged Grief Disorder
- Psychiatric Assessment and Diagnosis
- Psychological/Neurocognitive Evaluations
- Relationships
- Schizoid Personality Disorder
- School Issues
- School Resistance
- Seasonal Depression
- Self-Esteem
- Self-Harm
- Senior Citizens
- Situational Grief
- Situational Stress
- Social Anxiety
- Social-Emotional Learning
- Social Skills
- Stress
- Stress-Related Disorders
- Suicidal Ideation
- Teen Anxiety
- Teen Boys
- Teen Depression
- Teen Girls
- Teen Trauma
- Teen Violence
- Test/Performance Anxiety
- Thinking Disorders
- Trauma
- Veterans/Military Families
- Video Game Addiction
- Women Veterans
- Work Stress
- Young Adults
- Young Men
- Young Professionals
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