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Process trauma, strengthen coping skills, identify how to maintain healthy boundaries, work through grief, improve communication skills, grow, laugh and cry together. We are now offering ESA letters, which is an out of pocket service.
Process trauma, strengthen coping skills, identify how to maintain healthy boundaries, work through grief, improve communication skills, grow, laugh and cry together. We are now offering ESA letters, which is an out of pocket service.
This is a group practice and we all have a casual, warm, comfy, easy going demeanor- sometimes we may even curse during sessions ;) We utilize evidence based interventions in a relaxed, Telehealth atmosphere. Leggings, dogs and babies are welcome!
Together we'll explore what is going on under the surface so you can find relief and healing at the source of your challenges. Life will begin to feel more enjoyable and meaningful as you increase self-awareness and begin to heal.
Together we'll explore what is going on under the surface so you can find relief and healing at the source of your challenges. Life will begin to feel more enjoyable and meaningful as you increase self-awareness and begin to heal.
I use a relational approach that focuses on uncovering the source of the problems you're experiencing. I'll ask hard questions and can hold space for complexity. I incorporate parts work and EMDR into traditional talk therapy for deeper healing.
I am here to follow your lead as far as topic choice goes. Within our work you can expect to have the opportunity to learn what current narratives are playing out in your life and how to re author them to better represent your multifaceted life.
I am here to follow your lead as far as topic choice goes. Within our work you can expect to have the opportunity to learn what current narratives are playing out in your life and how to re author them to better represent your multifaceted life.
I use a psychodynamic and narrative approach to therapy. I combine these theories to help us understand how your past is impacting your present and help you center your own narrative and voice in your life.
My therapeutic approach centers on collaboratively defining and achieving your goals. Together, we'll cultivate self-awareness, resilience, and empowerment, fostering positive change and holistic well-being.
My therapeutic approach centers on collaboratively defining and achieving your goals. Together, we'll cultivate self-awareness, resilience, and empowerment, fostering positive change and holistic well-being.
As a holistic psychotherapist, I integrate mind, body, and spirit to nurture your healing journey. With empathy and expertise, I create a safe space for self-exploration, growth, and empowerment, tailored to your unique needs.
We'll work as a team to identify and explore current unhealthy patterns, set attainable goals, and form healthy coping skills.
We'll work as a team to identify and explore current unhealthy patterns, set attainable goals, and form healthy coping skills.
I work collaboratively with my clients, and customize each client's treatment to meet their exact needs. I highlight my clients' strengths while pulling from evidence based practices to help them achieve their therapy goals.