Carolyn Hoffmann
Together, we will:
utilize a strengths-based, trauma-informed, and person-centered style to support you through difficult times. I value modeling what trust and support can look like in your daily life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCarolyn Hoffmann
Together, we will:
utilize a strengths-based, trauma-informed, and person-centered style to support you through difficult times. I value modeling what trust and support can look like in your daily life.
Something to know about my approach is:
I use a balance of listening and open-ended questions to really understand your life experiences. In my approach, I prioritize connection and reasonable expectations as we identify together what sustainable change means for you.
FOCUS AREAS:
- Adolescents
- Adults
- Anxiety
- Career Change
- Child or Adolescent Therapy
- Children
- Depression
- Domestic Violence
- Emotional Regulation
- Feeling Stuck
- Life Transitions
- Sexual Abuse
- Stress
- Trauma
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Elizabeth Heidenreich
Together, we will:
build a tool kit of skills and strategies to help you continue to grow into the type of person you'd like to be, and work towards a life that feels meaningful and full of joy and purpose.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyElizabeth Heidenreich
Together, we will:
build a tool kit of skills and strategies to help you continue to grow into the type of person you'd like to be, and work towards a life that feels meaningful and full of joy and purpose.
Something to know about my approach is:
I apply skills from Acceptance and Commitment Therapy, an action-oriented approach to working with our thoughts and feelings. Our appointments together will be active and collaborative, with a clear sense of direction and purpose.
FOCUS AREAS:
- Academic Issues
- Attention Deficit/Hyperactivity Disorder (ADHD)
- College Students
- Relationship Conflict
- Social Anxiety
- Work Stress
Nicole Brzozowski
Together, we will:
Through compassionate reflection on relationships with self, family, friends, and society, we will work together to heal patterns and self-talk that can live in our minds and bodies; patterns that can make us feel stuck and overwhelmed.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNicole Brzozowski
Together, we will:
Through compassionate reflection on relationships with self, family, friends, and society, we will work together to heal patterns and self-talk that can live in our minds and bodies; patterns that can make us feel stuck and overwhelmed.
Something to know about my approach is:
My north stars are self-compassion and mindfulness. My work is Internal Family Systems (IFS) informed and if you’ve ever felt like you can’t think your way out of something, I have experience incorporating body- and nervous-based system approaches.
FOCUS AREAS:
- Anxiety
- Career Change
- Cultural Trauma
- Depression
- East Asian Cultural Issues
- Family of Origin
- Feeling Stuck
- Identity
- Life Transitions
- Mindfulness
- Moving and Relocation
- Multicultural Identity
- Relationships
- Self-Compassion
- Stress
- Trauma
Amanda Shrekenhamer
Together, we will:
Identify your goals and create a plan for reaching those goals. Some common concerns we may discuss include: ADHD/executive functioning, anxiety, depression, life transitions, workplace concerns, college, graduate school, and parental burnout.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmanda Shrekenhamer
Together, we will:
Identify your goals and create a plan for reaching those goals. Some common concerns we may discuss include: ADHD/executive functioning, anxiety, depression, life transitions, workplace concerns, college, graduate school, and parental burnout.
Something to know about my approach is:
I take a warm, engaging, and persistent approach with clients as we explore how to make sense of the thoughts, feelings and behaviors that may be undermining your happiness and productivity.
FOCUS AREAS:
- Academic Issues
- Adult ADHD
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- College Students
- Dating and Romance
- Depression
- Executive Functioning
- Family Dynamics
- Family of Origin
- Friendships
- Generalized Anxiety Disorder
- Graduate Students
- In-Laws
- Life Transitions
- Loneliness
- Neurodivergence
- New Parent
- Parental Burnout
- Relationships
- Social Skills
- Starting College
- Toxic Work Environment
- Work-Life Balance
- Workplace Issues
- Work Stress
Dr. Caitlin Clarke
Together, we will:
Clarify what really matters to you - not the expectations of others - go deep to clear unhelpful thoughts and blocked emotions standing in your way, and empower you to take meaningful and decisive action to live aligned with your version of success.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Caitlin Clarke
Together, we will:
Clarify what really matters to you - not the expectations of others - go deep to clear unhelpful thoughts and blocked emotions standing in your way, and empower you to take meaningful and decisive action to live aligned with your version of success.
Something to know about my approach is:
Using a holistic perspective, we will incorporate modern acceptance and mindfulness-based psychology with ancient spiritual and healing practices including meditation and yoga principles, to help you feel vibrant, alive, and free.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Feeling Lost
- Therapist for Other Therapists
- Working Professionals
- Work-Life Balance
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