Find Shame Therapists & Counselors in Westchase of Houston, TX.

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Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Houston, Astrodome Area, Braeswood, Briar Forest, or even Eldridge, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Westchase of Houston, TX Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (310 total therapists)
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Showing 1 - 5 (310 total therapists)
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Picture of Christine Okon, mental health therapist in Texas
Christine Okon
Together, we will:

Navigate life's everyday problems, relationship issues, and uncover at your pace. I will gently encourage you to free yourself from carrying it all alone, and grow from the painful experiences holding you back from living the life you’ve dreamed of.


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Picture of Christine Okon, mental health therapist in Texas
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Together, we will:

Navigate life's everyday problems, relationship issues, and uncover at your pace. I will gently encourage you to free yourself from carrying it all alone, and grow from the painful experiences holding you back from living the life you’ve dreamed of.

Something to know about my approach is:

I'm more of a collaborator, not an advice-giver. A person-centered therapist that meets you where you are, believing you are the expert of your own story. I provide a non-judgmental listening space for self-discovery, building self-value and healing.

FOCUS AREAS:
  • Adjustment Issues
  • Emotional Intelligence
  • Family Dynamics
  • Life Transitions
  • Microaggressions
  • Narcissistic Abuse
  • Relationship Distress
  • Self-Esteem
Read more about me
Map in Houston, Texas for Christine Okon therapy location.
4.2 miles from you
Picture of Monica Jerez, mental health therapist in Texas
Monica Jerez
Together, we will:

Build a postive therapeutic relationship, heal from the past (when you're ready), be present (so you can enjoy your life more), and create the life you want live (your future belongs to you)!


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Picture of Monica Jerez, mental health therapist in Texas
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Together, we will:

Build a postive therapeutic relationship, heal from the past (when you're ready), be present (so you can enjoy your life more), and create the life you want live (your future belongs to you)!

Something to know about my approach is:

It's unique for each client, I don't believe in "one size fits all". I have different therapeutic approaches including cognitive behavior therapy (CBT), acceptance commitment (ACT) & eye movement desensitization and reprocessing (EMDR).

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Child Behavior Issues
  • Depression
  • Identity
  • Immigration Evaluations
  • Imposter Syndrome
  • Life Transitions
  • School Issues
  • Self-Esteem
  • Trauma
  • Work Stress
Read more about me
Map in Houston, Texas for Monica Jerez therapy location.
4.6 miles from you
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Picture of Jennifer  Gatlin, mental health therapist in Texas
Jennifer Gatlin
Together, we will:

Together, we will explore what prompted you to seek therapy. We will determine your goals and work together to help you achieve them. I will help you identify things that might be holding you back and will help you overcome obstacles.


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Picture of Jennifer  Gatlin, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore what prompted you to seek therapy. We will determine your goals and work together to help you achieve them. I will help you identify things that might be holding you back and will help you overcome obstacles.

Something to know about my approach is:

Something to know about my approach is that I believe the most important thing in therapy is the trusting relationship between therapist and client. I want my clients to feel safe in sharing their deepest fears and biggest insecurities.

FOCUS AREAS:
  • Anxiety
  • Borderline Personality
  • Depression
  • Family Conflict
  • Grief
  • Self-Esteem
Read more about me
Map in Katy, Texas for Jennifer  Gatlin therapy location.
6.9 miles from you
Picture of Amanda Trost, mental health therapist in Florida, Texas
Amanda Trost
Together, we will:

reduce & manage symptoms of depression and anxiety, process grief and trauma, improve relationships, and change behavioral patterns such as procrastination, perfectionism, or people pleasing. Often, this work feels empowering and life changing.


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Picture of Amanda Trost, mental health therapist in Florida, Texas
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Together, we will:

reduce & manage symptoms of depression and anxiety, process grief and trauma, improve relationships, and change behavioral patterns such as procrastination, perfectionism, or people pleasing. Often, this work feels empowering and life changing.

Something to know about my approach is:

We help adults who experienced childhood abuse and trauma heal and create new ways of managing their reactions. Sharing your story can help you understand your current behaviors and relationships, and create a plan for healing.

FOCUS AREAS:
  • Adult Children of Alcoholics
  • Anxiety
  • Anxiety in Relationships
  • Boundaries
  • Burnout
  • Career Burnout
  • Career Change
  • Child Abuse
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Education
  • Entrepreneurial Women
  • Family of Origin
  • Family Trauma
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Healing From Relationships
  • High-Functioning Depression
  • Imposter Syndrome
  • Intergenerational Trauma
  • LGBTQ+
  • Mother-Daughter Relationships
  • Parent-Child Relationship
  • Postpartum
  • PTSD from Abuse
  • Relationship Distress
  • Relationships
  • Seasonal Depression
  • Sibling Relationships
  • Social Anxiety
  • Social Isolation
  • Teachers
  • Teen Depression
  • Test/Performance Anxiety
  • Trauma
  • Trauma From Abuse
  • Work-Life Balance
  • Workplace Issues
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Map in Sugar Land, Texas for Amanda Trost therapy location.
7.1 miles from you
Picture of Brittney  Dotson, mental health therapist in Texas
Brittney Dotson
Together, we will:

Together we will work towards helping you to connect with your authentic self and integrate lasting healing and change. My therapeutic approach emphasizes a collaborative, accepting and authentic relationship to help you get the most out of therapy.


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Picture of Brittney  Dotson, mental health therapist in Texas
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Are We a Match?

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Together, we will:

Together we will work towards helping you to connect with your authentic self and integrate lasting healing and change. My therapeutic approach emphasizes a collaborative, accepting and authentic relationship to help you get the most out of therapy.

Something to know about my approach is:

I am a person centered clinician who uses Cognitive Behavioral practices, as well as Dialectical Behavioral Therapy treatment to help clients adjust those unhelpful thoughts and emotions that may be affecting your ability to live a wholehearted life

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Communication Skills
  • Confidence
  • Coping Skills
  • Depression
  • Impulsive Behavior
  • Procrastination
  • Relationships
  • Self-Esteem
Read more about me
Map in Houston, Texas for Brittney  Dotson therapy location.
7.7 miles from you