figure out what's not working, what is, and how to move through this time of life.
figure out what's not working, what is, and how to move through this time of life.
I'm gentle yet honest, supportive and challenge clients as is appropriate.
discuss past and present history of functioning, impairments, and symptoms. We will collaborate an effective treatment approach that we will incorporate into each session. Sessions are designed to be person centered, strength based, and informative.
discuss past and present history of functioning, impairments, and symptoms. We will collaborate an effective treatment approach that we will incorporate into each session. Sessions are designed to be person centered, strength based, and informative.
I consider myself to be a warm and friendly advocator for clients by creating a therapeutic partnership. I believe in identifying the strengths of those I work with while curating coping skills to assist clients holistically.
Face the challenges that inhibit you from living the life you desire. I will support you on your personal journey of becoming the best version of yourself.
Face the challenges that inhibit you from living the life you desire. I will support you on your personal journey of becoming the best version of yourself.
My approach when working with clients is strengths-based and client centered, which includes solutions-focused therapy, psychodynamic therapy, CBT, and elements of mindfulness.
Together we will work to help you understand your feelings and reactions, and provide you with valuable tools to cope with life’s obstacles.
Together we will work to help you understand your feelings and reactions, and provide you with valuable tools to cope with life’s obstacles.
I utilize a variety of therapeutic techniques that honor each individual's unique personality, cultural and mental health needs. In our therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior.
We will create a relationship that will be essential to your healing. We will work through your trauma and free your from it’s emotional charge. YOU will be in the driver's seat of your change.
We will create a relationship that will be essential to your healing. We will work through your trauma and free your from it’s emotional charge. YOU will be in the driver's seat of your change.
There will be no stuffy office space, writing notes under the gaze of judging eyes, or a long couch...promise! I specialize in trauma, as a Certified Trauma Specialist and EMDR therapist.