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Find Self-Esteem Therapists & Counselors in Redding, CA.

 

Do you struggle with low self-esteem? If so, you’re one of many who don’t feel as confident, valuable, or worthy as they should. Fortunately, self-esteem is a condition that can be improved with professional therapy from a licensed therapist or counselor.

Whether you are located in downtown Redding, the suburbs of Redding, other nearby places such as Lincoln, Chico, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs It is Time to Seek Treatment for Low Self-Esteem

If you’re not sure whether you should seek treatment for low self-esteem, we can help. Here are some low self-esteem signs:

  • You speak negatively about yourself.
  • You compare yourself to others and deem yourself inferior.
  • You have trouble accepting compliments and praise.
  • You struggle to assert yourself in social situations.
  • You have a pessimistic view of life and don’t feel like you can achieve your goals.

If any of these signs ring true to you, you should consider self-esteem therapy. You can also learn more in this article about self-esteem from licensed therapist Nando Raynolds.

Don’t Wait Another Minute: Start Self-Esteem Therapy Today

Without treatment, your self-esteem issues could worsen, making it hard to form healthy relationships and achieve your personal goals. Not to mention, self-esteem left untreated can also lead to depression, substance abuse, and more. Mental Health Match can match you with a professional, licensed therapist who can help you improve your self-esteem and discover a much happier, more confident you! Start by browsing below or using our free therapist matching tool.

Redding, CA Self Esteem Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-esteem therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (288 total therapists)
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Showing 1 - 5 (288 total therapists)
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Picture of Lisa Jamar, mental health therapist in California
Lisa Jamar
Together, we will:

I'd love to know your goals for therapy, what's important to you, and ways you'd like to see positive change in your life. We'll take a look at any patterns of negative thinking or distortions that may be causing issues and where they originated.


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Picture of Lisa Jamar, mental health therapist in California
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Are We a Match?

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Together, we will:

I'd love to know your goals for therapy, what's important to you, and ways you'd like to see positive change in your life. We'll take a look at any patterns of negative thinking or distortions that may be causing issues and where they originated.

Something to know about my approach is:

I utilize Cognitive Behavioral Therapy and Psychodynamic therapy to examine how our thoughts influence our feelings and behaviors. These two approaches together look at how the past and present are causing us pain or dissatisfaction in our lives.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Grief
  • Major Depressive Disorder
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Self-Esteem
  • Social Anxiety
Read more about me
Lisa Jamar remote and phone therapy in California
Picture of Sarah Sanchez, mental health therapist in California
Sarah Sanchez
Together, we will:

walk through this journey with one another. I know it can be difficult to uncover some of the hurts you have been through, but you will not be alone in that process.


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Picture of Sarah Sanchez, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

walk through this journey with one another. I know it can be difficult to uncover some of the hurts you have been through, but you will not be alone in that process.

Something to know about my approach is:

My goal is to provide a safe, supportive, and caring environment for you. I believe that every person has an opportunity to grow in their life, but sometimes we need to heal the root before we can grow.

FOCUS AREAS:
  • Anxiety
  • Christian Counseling
  • Codependency
  • Confidence
  • Cutting
  • Emotional Regulation
  • Faith and Spirituality
  • Families
  • Food and Eating Concerns
  • Grief
  • Life Transitions
  • Loving Someone with Addiction
  • Premarital Counseling
  • Self-Esteem
  • Self-Harm
  • Stress
  • Stress Eating
  • Suicidal Ideation
  • Teenagers
  • Trauma From Abuse
  • Young Adults
Read more about me
Sarah Sanchez remote and phone therapy in California
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Picture of Annalisa Sciullo, mental health therapist in California, District Of Columbia, Maryland, New York, Virginia
Annalisa Sciullo
Together, we will:

I guide clients in cultivating coping tools, self compassion, insight, and ultimately becoming one’s own friend. With gentleness, collaboration, and evidence based treatments, we can work together to get you back in alignment with your values.


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Picture of Annalisa Sciullo, mental health therapist in California, District Of Columbia, Maryland, New York, Virginia
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Are We a Match?

Take Our Survey
Together, we will:

I guide clients in cultivating coping tools, self compassion, insight, and ultimately becoming one’s own friend. With gentleness, collaboration, and evidence based treatments, we can work together to get you back in alignment with your values.

Something to know about my approach is:

I believe that our bodies and our minds are not the enemy and also acknowledge that sometimes it will not feel that way. Regardless of where our struggles stem from, whether it be internal or external factors, our healing comes from within.

FOCUS AREAS:
  • Adjustment to Medical Diagnosis
  • Anxiety
  • Childhood Trauma
  • Chronic Pain
  • Grief
  • Insomnia and Sleep Problems
  • Self-Esteem
  • Self-Worth
  • Trauma
Read more about me
Annalisa Sciullo remote and phone therapy in California, District Of Columbia, Maryland, New York, Virginia
Picture of Kathy Kelly, mental health therapist in California
Kathy Kelly
Together, we will:

As a LMFT, I aim for my clients to experience hope and a clear path forward within our initial sessions together.


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Picture of Kathy Kelly, mental health therapist in California
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Are We a Match?

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Together, we will:

As a LMFT, I aim for my clients to experience hope and a clear path forward within our initial sessions together.

Something to know about my approach is:

I utilize multiple methods and take an eclectic approach that is individualized to each client.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Social Anxiety
  • Trauma
Read more about me
Kathy Kelly remote and phone therapy in California
Picture of Shobha Manas, mental health therapist in California
Shobha Manas
Together, we will:

As a LCSW, I expect us to collaboratively establish goals and objectives post our initial assessment. We'll also determine an estimated treatment duration and assign homework for practice between sessions.


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Are We a Match?

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Picture of Shobha Manas, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a LCSW, I expect us to collaboratively establish goals and objectives post our initial assessment. We'll also determine an estimated treatment duration and assign homework for practice between sessions.

Something to know about my approach is:

I use Cognitive Behavioral Therapy, Exposure and Response Prevention, and Solution-focused methods. I also host podcasts on anxiety and stigma, which you might find helpful.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Child or Adolescent Therapy
  • Coping Skills
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • School Issues
  • Social Anxiety
  • Spirituality
Read more about me
Shobha Manas remote and phone therapy in California