Explore your current concerns, discuss your goals, examine your past and present relationships, behaviors, and experiences, build self-trust and self-worth, learn ways to manage difficult thoughts, feelings, and experiences, and find yourself again.
Explore your current concerns, discuss your goals, examine your past and present relationships, behaviors, and experiences, build self-trust and self-worth, learn ways to manage difficult thoughts, feelings, and experiences, and find yourself again.
My approach to therapy focuses on building a strong therapeutic relationship that allows you to feel secure and supported throughout your healing process. I use an integrated approach to therapy that will best match your needs.
Address the challenges that you are experiencing and learn to identify potential triggers and your emotional responses. We will explore coping strategies, approaches and solutions that work for you!
Address the challenges that you are experiencing and learn to identify potential triggers and your emotional responses. We will explore coping strategies, approaches and solutions that work for you!
I will challenge your unhealthy beliefs, assumptions and behaviors. I believe you have the capacity to live an amazing life when you employ intentional practices in your daily life which will increase self esteem and life satisfaction.
Together, we will discover what is needed to achieve the goals. You will find acceptance and joy. This can be done with a combination of new coping skills, & self care, as well as developing new understanding and life skills to overcome obstacles.
Together, we will discover what is needed to achieve the goals. You will find acceptance and joy. This can be done with a combination of new coping skills, & self care, as well as developing new understanding and life skills to overcome obstacles.
I focus on talk therapy, which can seem like a casual conversation. This allows me to be able to get to know my clients, and learn about their goals and expectations. In doing so, I provide a safe place for clients to open up and explore their story
Build better men and families through therapy.
It's out of love and passion for what I do
Explore difficulties, challenge faulty thinking, began to see things clearly, and facilitate lasting positive change. Together we will work to relieve distress, build resilience, improve self esteem, and ultimately improve life.
Explore difficulties, challenge faulty thinking, began to see things clearly, and facilitate lasting positive change. Together we will work to relieve distress, build resilience, improve self esteem, and ultimately improve life.
All therapeutic strategies are person centered evidence base, effective, and empowering. I engage my clients in Individual, family, group, and couple ‘s therapy because theses effective approaches are proven to obtain best outcome.