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Some of the topics that come up in therapy with me are living as a highly sensitive person, neurodivergence, ADHD, depression, anxiety, psychedelic integration, narcissistic abuse, religious and spiritual trauma.
Some of the topics that come up in therapy with me are living as a highly sensitive person, neurodivergence, ADHD, depression, anxiety, psychedelic integration, narcissistic abuse, religious and spiritual trauma.
As an integrative trauma-informed therapist, I am offer ketamine-assisted psychotherapy, as well as transpersonal, depth, EMDR, and expressive arts therapy.
Within the scope of therapy, I like to address how your previous life experiences play into your current situation. I incorporate family systems and cultural impact into my sessions as well as psychoeducational tools to help cope with stressors.
Within the scope of therapy, I like to address how your previous life experiences play into your current situation. I incorporate family systems and cultural impact into my sessions as well as psychoeducational tools to help cope with stressors.
When working with me, you can expect to feel seen and heard while also receiving feedback on how to approach your experiences. I believe in meeting others where they are at and guiding them to where they'd like to be.
dig deeper to understand your patterns to regain your sense of self while you learn tools to manage anxiety & stress. I’ll help you align your life with your core values, so you can show up more fully in your relationships & honor your true self.
dig deeper to understand your patterns to regain your sense of self while you learn tools to manage anxiety & stress. I’ll help you align your life with your core values, so you can show up more fully in your relationships & honor your true self.
we'll create an action plan so you can apply our work into your daily life. I'll help you learn skills to create momentum & positive changes so you can feel the real impact of your work & you can live a life that is balanced & intentional.
Through collaboration, curiosity, and compassion, I can help and support you in achieving your goal of well-being. My goal is to help you explore your feelings, thoughts, and behaviors while giving you the skills to face life's challenges.
Through collaboration, curiosity, and compassion, I can help and support you in achieving your goal of well-being. My goal is to help you explore your feelings, thoughts, and behaviors while giving you the skills to face life's challenges.
I will work with you to identify your goals and create a treatment plan that will help you work towards your needs. I utilize a holistic approach, implementing different techniques and tools from several modalities that I see fit for you personally.
Our mission is to NOT just treat symptoms and teach coping skills but to assist with healing. Our goal is to empower you to achieve the life and things you truly want.
Our mission is to NOT just treat symptoms and teach coping skills but to assist with healing. Our goal is to empower you to achieve the life and things you truly want.
We are dedicated to decreasing depression, anxiety, trauma, and relationship issues while increasing happiness, love, and resiliency. We provide individual therapy, couples therapy and group therapy.