Find Stress Therapists & Counselors in Cupertino, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Cupertino, the suburbs of Cupertino, other nearby places such as Campbell, Sunnyvale, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Cupertino, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (168 total therapists)
Showing 1 - 5 (168 total therapists)
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Picture of Dr. Dina Karvounides, therapist in California, Pennsylvania
Dr. Dina Karvounides
Together, we will:

Identify the challenges you face and work together to create the best solutions and skills that will help you cope long term. I am committed to providing the best care possible that starts from whatever place you are in, just as you are.


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A Fit for You?

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Picture of Dr. Dina Karvounides, therapist in California, Pennsylvania
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A Fit for You?

Take Our Quiz
Together, we will:

Identify the challenges you face and work together to create the best solutions and skills that will help you cope long term. I am committed to providing the best care possible that starts from whatever place you are in, just as you are.

Something to know about my approach is:

My engagement in sessions involves a joint understanding of the challenges you would like to see change, combined with recommendations and a treatment approach that is integrative and evidence-based.

FOCUS AREAS:
  • Anxiety
  • Chronic Pain
  • Chronic stress
  • Coping with medical illnesses
  • Depression
  • headaches
  • Life Adjustment
  • migraine
Read more about me
Dr. Dina Karvounides remote and phone therapy in California, Pennsylvania
Picture of Peyton Jarrett, therapist in California
Peyton Jarrett
Together, we will:

I hope to offer healing experiences that take into account the whole person, not just the symptoms they are experiencing.


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A Fit for You?

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Picture of Peyton Jarrett, therapist in California
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A Fit for You?

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Together, we will:

I hope to offer healing experiences that take into account the whole person, not just the symptoms they are experiencing.

Something to know about my approach is:

I utilize a range of therapeutic models including Cognitive Behavioral Therapy, Mindfulness Techniques, Narrative Therapy, and Solution-Focused Therapy.

FOCUS AREAS:
  • Anxiety
  • Career
  • Career Counseling
  • Depression
  • Geriatric Counselor
  • Holistic Wellness
  • Mediation
  • Physical and Cognitive Disabilities
  • Stress
Read more about me
Peyton Jarrett remote and phone therapy in California
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Picture of Sandy Kong, therapist in California
Sandy Kong
Together, we will:

walk this journey of life together. I bring my life experience plus the knowledge, skills, and insight I've developed over the years into a space to co-create along with you, your experience, your knowledge, skills, and insight.


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A Fit for You?

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Picture of Sandy Kong, therapist in California
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

walk this journey of life together. I bring my life experience plus the knowledge, skills, and insight I've developed over the years into a space to co-create along with you, your experience, your knowledge, skills, and insight.

Something to know about my approach is:

I will honor and respect who you are as a whole human being. My goal is to ensure that you are moving towards healing and being healthier mentally. I provide services that are trauma-informed, client-centered, strengths based, and nourishing.

FOCUS AREAS:
  • Abuse and Neglect
  • Acculturation Issues
  • adolescent anxiety
  • adoption trauma
  • Ancestral Trauma
  • Anger
  • Anxiety
  • Asian and Pacific Islander Issues
  • Attachment Issues
  • Attachment Wounds
  • Bi-Cultural
  • Biracial Women
  • Borderline Personality
  • Burn Out
  • career burnout
  • Childhood Trauma
  • children of immigrants
  • Codependency
  • Communication Issues
  • complex grief
  • Complex Trauma
  • Cross-Cultural
  • Cultural Trauma
  • Depression
  • east asian cultural issues
  • Empaths/HSPs
  • Excessive Worrying
  • Family Relationships
  • First Generation issues
  • First Responders
  • grief
  • Guilt
  • Healing from Relationships
  • Immigrants
  • Intergenerational trauma
  • Job related issues/stress
  • Lack of energy
  • Mother-daughter relationships
  • multicultural identity
  • Negative core beliefs
  • Negative Self-Talk
  • Peer Relationships
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Psychedelic Integration
  • Racial Trauma
  • Rape and Sexual Assault
  • Refugees
  • Relationship Conflict
  • Relationship Distress
  • Relationship trauma
  • self-defeating behaviors
  • Self-sabotage
  • Self Trust Issues
  • Sexual Abuse
  • Sexual Trauma
  • Sibling Relationships
  • Social Anxiety
  • South Asian cultural issues
  • Stress Management
  • Teen issues
  • Teen/young pregnancy and motherhood
  • Test/Performance Anxiety
  • Trauma
  • Traumatic loss
  • Trust Issues
  • Women's Issues
  • Womxn's Health
  • Work stress
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Map in San Jose, California for Sandy Kong therapy location.
7.2 miles from you
Picture of Mariah Hudler, therapist in California
Mariah Hudler
Together, we will:

Explore your money story, beliefs, & values in order to create financial awareness. We will identify and prioritize your values & provide you with skills to help you meet your personal/financial goals as well as create a healthy relationship with $.


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A Fit for You?

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Picture of Mariah Hudler, therapist in California
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

Explore your money story, beliefs, & values in order to create financial awareness. We will identify and prioritize your values & provide you with skills to help you meet your personal/financial goals as well as create a healthy relationship with $.

Something to know about my approach is:

I am a financial therapist who provides a shame free and neuroaffirmative supportive space. I utilize Acceptance & Commitment Therapy to highlight financial beliefs which may be negatively impacting well-being & one’s relationships .

FOCUS AREAS:
  • Dealing with Money in the Relationship
  • Financial Anxiety
  • Financial Concerns
  • Financial Goals
  • Financial Insecurity
  • Financial Stress
  • financial trauma
  • Money Stress
Read more about me
Map in La Jolla, California for Mariah Hudler therapy location.
6.8 miles from you
Picture of Margot Charkow-Ross, therapist in California, Utah, Washington
Margot Charkow-Ross
Together, we will:

Identity what is working for you in your life and what you are wanting to change. We will make a plan on what is the best way to change the things that are undesirable. We will take the small steps in order to create big change.


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A Fit for You?

Take Our Quiz
Picture of Margot Charkow-Ross, therapist in California, Utah, Washington
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

Identity what is working for you in your life and what you are wanting to change. We will make a plan on what is the best way to change the things that are undesirable. We will take the small steps in order to create big change.

Something to know about my approach is:

I work from where you are and where you want to be. I want to help you figure out what the best solution is for the issues you are experiencing and I cheer you on every step of the way.

FOCUS AREAS:
  • Anxiety
  • Career Change
  • Depression
  • Feeling Stuck
  • Life changes
  • Life Coaching
  • Mood Disorders
  • Stress
  • Stress Management
  • Substance Use
Read more about me
Margot Charkow-Ross remote and phone therapy in California, Utah, Washington