Find Worry Therapists & Counselors in Merced, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Merced, the suburbs of Merced, other nearby places such as Modesto, Ceres, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Merced, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Vi O'Connor, mental health therapist in California, Colorado
Vi O'Connor
Together, we will:

connect with your core emotions, vulnerabilities, and protective mechanisms to increase a sense of security within your relationships with others and yourself


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Picture of Vi O'Connor, mental health therapist in California, Colorado
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Together, we will:

connect with your core emotions, vulnerabilities, and protective mechanisms to increase a sense of security within your relationships with others and yourself

Something to know about my approach is:

I help you explore childhood and inner experiences influencing your interaction in your relationship with yourself and others.

FOCUS AREAS:
  • Anxiety
  • Asian and Pacific Islanders
  • Attachment Issues
  • Childhood Trauma
  • Depression
  • Emotional Regulation
  • Family Conflict
  • Intergenerational Trauma
  • Job Stress
  • Life Transitions
  • Parent-Child Relationship
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Relationship Trauma
  • Self-Esteem
  • Stress
  • Trauma
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Vi O'Connor remote and phone therapy in California, Colorado
Picture of Ross  Kellogg, mental health therapist in California, Washington
Ross Kellogg
Together, we will:

Partner to identify emotional and relational patterns that are keeping you stuck. After developing your ability to recognize the old patterns, we will develop and practice new habits that support a healthy relationship with self and loved ones.


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Picture of Ross  Kellogg, mental health therapist in California, Washington
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Are We a Match?

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Together, we will:

Partner to identify emotional and relational patterns that are keeping you stuck. After developing your ability to recognize the old patterns, we will develop and practice new habits that support a healthy relationship with self and loved ones.

Something to know about my approach is:

I focus on both the body and the mind. I will support the development of new insight into self and behavior through the emotional work as well as supporting a growing awareness of the body's response to strong emotions.

FOCUS AREAS:
  • Acute Grief
  • Anxiety
  • Codependency
  • Complex PTSD (C-PTSD)
  • Depression
  • Marriage
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Trauma
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Ross  Kellogg remote and phone therapy in California, Washington
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Picture of Dakota Westlake, mental health therapist in California, Florida
Dakota Westlake
Together, we will:

Learn how codependency develops and how to manage it with healthy boundaries, how to embrace and love who we are even if others don’t, and how to cope with trauma triggers, build up your resiliency, and learn internal skills to promote healing.


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Picture of Dakota Westlake, mental health therapist in California, Florida
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Are We a Match?

Take Our Survey
Together, we will:

Learn how codependency develops and how to manage it with healthy boundaries, how to embrace and love who we are even if others don’t, and how to cope with trauma triggers, build up your resiliency, and learn internal skills to promote healing.

Something to know about my approach is:

I use mindfulness, DBT, CBT, and ACT frequently in sessions. I typically see my clients for 3 months-2 years and we get deep, real, and raw to start to heal. I'm not a therapist that is going to just sit back we are going to reveal, heal and prevail.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Codependency
  • Communication Skills
  • Empowering Women
  • Family Trauma
  • LGBTQ+
  • Love Addiction
  • Loving Someone with Addiction
  • People Pleasing
  • Self-Acceptance
  • Self-Compassion
  • Trauma
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Dakota Westlake remote and phone therapy in California, Florida
Picture of Tyler Swycinsky, mental health therapist in California
Tyler Swycinsky
Together, we will:

Together we'll break through the things that are holding you back from feeling confident and empowered in who you are. I’ll walk with you through this process, serving as your guide until you reach a place where you feel confident to go on your own.


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Picture of Tyler Swycinsky, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Together we'll break through the things that are holding you back from feeling confident and empowered in who you are. I’ll walk with you through this process, serving as your guide until you reach a place where you feel confident to go on your own.

Something to know about my approach is:

I specialize in working with young adults experiencing anxiety & depression or navigating big life changes. It feels like there are more questions than answers sometimes. Let's work to find that ambition and identify those goals to help foster change

FOCUS AREAS:
  • Anxiety
  • Career Counseling
  • Depression
  • Life Adjustment
  • Stress
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Tyler Swycinsky remote and phone therapy in California
Picture of Rolanda Bradshaw, mental health therapist in California
Rolanda Bradshaw
Together, we will:

Through our collaboration, you'll gain deeper access to your true self and transition from a place of fear and stagnation to one of vibrant living and empowerment.


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Picture of Rolanda Bradshaw, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Through our collaboration, you'll gain deeper access to your true self and transition from a place of fear and stagnation to one of vibrant living and empowerment.

Something to know about my approach is:

My therapeutic approach integrates Mindfulness Based Approaches, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), all tailored to meet your unique needs.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Codependency
  • Depression
  • Grief
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Stress
  • Stress-Related Disorders
  • Trauma-Related Disorders
  • Women’s Health
Read more about me
Rolanda Bradshaw remote and phone therapy in California