Develop a therapeutic relationship where you can be your authentic self in a safe and trusted environment. We will explore strategies to increase or decrease behaviors, set realistic goals and develop coping skills.
Develop a therapeutic relationship where you can be your authentic self in a safe and trusted environment. We will explore strategies to increase or decrease behaviors, set realistic goals and develop coping skills.
It can be both a directive and supportive to meet my clients where they are at, and move at your own pace through difficult experiences or emotions
I believe that life is not something to walk through alone. My theoretical approaches include strengths-based, cognitive-behavioral, solution-focused, and person-centered.
I believe that life is not something to walk through alone. My theoretical approaches include strengths-based, cognitive-behavioral, solution-focused, and person-centered.
My passion includes working with teens, adults, couples, and families to eliminate stress, anxiety, depression, worry, fear, and relationship struggles that show up in our everyday lives.
I hope to offer healing experiences that take into account the whole person, not just the symptoms they are experiencing.
I hope to offer healing experiences that take into account the whole person, not just the symptoms they are experiencing.
I utilize a range of therapeutic models including Cognitive Behavioral Therapy, Mindfulness Techniques, Narrative Therapy, and Solution-Focused Therapy.
Through our work together I hope we can creatively collaborate in your healing journey, no matter the background you come from.
Through our work together I hope we can creatively collaborate in your healing journey, no matter the background you come from.
I strive to help you promote individual growth and relationship health by incorporating Emotionally Focused Therapy (EFT), Inner-Child Work and Strength-Based approaches.
I would be glad and honored to welcome you, to assist you on your path toward self-discovery, growth, learning, healing, and recovery.
I would be glad and honored to welcome you, to assist you on your path toward self-discovery, growth, learning, healing, and recovery.
My passion is to help individuals heal from trauma. By creating an open, safe, collaborative, engaging, and supportive environment the process of healing from trauma can begin.