Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
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Allison Kacmar
Together, we will:
Together, we will identify the things you notice interfering with the life you want to live. The moments from the past that keep you from moving forward, the anxiety or fear that paralyze you now. Together we will create a plan for your best life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAllison Kacmar
Together, we will:
Together, we will identify the things you notice interfering with the life you want to live. The moments from the past that keep you from moving forward, the anxiety or fear that paralyze you now. Together we will create a plan for your best life.
Something to know about my approach is:
My approach is rarely the same twice. I always use Evidence Based Practices, however, my approach is completely dependent on the individual working with me. As a clinical social worker, I work to always put the individual at the center of our work.
FOCUS AREAS:
- Aging and Getting Older
- Anxiety Disorders
- Birth Trauma
- Caregivers
- Combat Trauma
- Coming Out
- Complicated Grief
- Depression
- Dissociation
- Dissociative Disorders
- Dissociative Identity Disorder (DID)
- End of Life
- Fears and Phobias
- Gender Affirmative Surgery Letters
- Gender Dysphoria
- Gender Identity
- Grief
- Major Depressive Disorder
- Medical Trauma
- Military Life Transition
- Postpartum Anxiety
- Postpartum Depression
- Prolonged Grief Disorder
- Religious Trauma
- Secondary Trauma
- Sexual Trauma
- Social Anxiety
- Teen Depression
- Trauma From Abuse
- Veterans/Military Families
Shelby Milhoan
Together, we will:
Look at previous relationships with self and others and emotions to establish goals and help create actual changes. I include skills teaching in my sessions, so come ready to work!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShelby Milhoan
Together, we will:
Look at previous relationships with self and others and emotions to establish goals and help create actual changes. I include skills teaching in my sessions, so come ready to work!
Something to know about my approach is:
My approach is about meeting you where you are at, meaning if you are still deciding whether to discuss something, there is no need for me to push you. I hope gradually building on our relationship will help you feel more comfortable sharing.
FOCUS AREAS:
- Abuse
- Borderline Personality
- Compassion Fatigue
- Depression
- Emotional Regulation
- High-Functioning Anxiety
- Perfectionism
- Relationship Distress
- Trauma
Tabitha Mann
Together, we will:
Together we will find a way through challenges.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyTabitha Mann
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Together we will find a way through challenges.
Something to know about my approach is:
My goal is to learn as much about you as possible so that together we can find and devise ways to meet your goals. I also like to laugh with my clients. We are able to humanize our interactions by seeing the good and the challenges faced.
FOCUS AREAS:
- Abusive Relationships
- Adult Children of Immigrants
- Assisted Reproduction
- Codependency
- Depressive Disorders
- Discrimination
- Dissatisfaction
- Existential Issues
- Expatriates
- Faith and Spirituality
- Front Line Workers
- Functional Anxiety
- High-Functioning Depression
- Immigrants
- Immigration Evaluations
- Infertility
- Mild Depression
- Political Anxiety
- Racial Trauma
- Racism
- Relationships
- Religious Identity
- Spiritually Transformative Experiences
- Work-Life Balance
- Workplace Issues
Johanna Isaacs
Together, we will:
Use our conversations to explore how your brain works and identify supportive solutions for you. We will focus on how thoughts impact feelings and create behavioral strategies that improve your quality of life and increase acceptance of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJohanna Isaacs
Together, we will:
Use our conversations to explore how your brain works and identify supportive solutions for you. We will focus on how thoughts impact feelings and create behavioral strategies that improve your quality of life and increase acceptance of yourself.
Something to know about my approach is:
I am committed to helping people find their path and take action to move forward in their lives. Therapy is a place where we can learn how to get “unstuck” and counter the worries that create doubt and uncertainty in ourselves.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Attention Deficit Disorder (ADD)
- Attention Disorders
- Attention Problems
- Feeling Stuck
- Health Anxiety
- Healthcare Professionals
- High-Functioning Anxiety
- Impulsive Behavior
- Life Balance
- Life Changes
- Parenting
- Parenting Children with Anxiety
- Parenting Skills
- Perfectionism
- Self-Acceptance
- Self-Esteem
- Test/Performance Anxiety
- Women
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