Browse > South Carolina > North Charleston > Sleep Problems And Insomnia

Find Sleep Problems / Insomnia Therapists & Counselors in North Charleston, SC.

 

Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown North Charleston, the suburbs of North Charleston, other nearby places such as Mount Pleasant, Charleston, or anywhere else in South Carolina, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

North Charleston, SC Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (32 total therapists)
Showing 1 - 5 (32 total therapists)
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Picture of Angela Kearns, mental health therapist in South Carolina
Angela Kearns
Together, we will:

identify underlying causes of the issues holding you back from a life worth living, and develop practical strategies for growth. My ultimate goal is to help you achieve greater self-awareness, resilience, and well-being to one day thrive without me.


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Picture of Angela Kearns, mental health therapist in South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

identify underlying causes of the issues holding you back from a life worth living, and develop practical strategies for growth. My ultimate goal is to help you achieve greater self-awareness, resilience, and well-being to one day thrive without me.

Something to know about my approach is:

holistic, mind-body focused, and evidence-based. I provide tools and resources to replace unwanted thoughts and behaviors with constructive alternatives. I draw from various therapeutic modalities; mindfulness, CBT, DBT-informed, and person-centered.

FOCUS AREAS:
  • Abandonment Issues
  • Abuse
  • Abusive Relationships
  • Academic Issues
  • Acute Stress
  • ADHD in Womxn or Femme Populations
  • Adjustment Disorders
  • Adjustment Issues
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Adulting
  • Adverse Childhood Experiences
  • Affair Recovery
  • Affairs and Cheating
  • Age 20s & 30s
  • Animal Rescue Workers
  • Anticipatory Grief
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxiety Management
  • Anxious Attachment
  • Apathy
  • Assault
  • Assertiveness
  • Attachment Disorders
  • Attachment Issues
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Behavior Change
  • Betrayal Trauma
  • Bipolar Disorder
  • Bipolar II
  • Bisexuality
  • Borderline Personality
  • Boundaries
  • Breakups
  • Cannabis
  • Career Burnout
  • Caretakers
  • Child Abuse
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Children of Parents With Substance Use Disorders
  • Chronic Pain
  • Climate Change Stress
  • Communication Skills
  • Compassion Fatigue
  • Complex Anxiety
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Consensual Non-Monogamy
  • Coping Skills
  • Creatives
  • Critical Thinking Skills
  • Cultural Adjustment
  • Dating and Romance
  • Dependent Personality Disorder
  • Depression
  • Developing Secure Attachment
  • Discrimination
  • Distress Tolerance
  • Dual Diagnosis
  • Eco-Anxiety
  • Emotional Intelligence
  • Emotional Intimacy
  • Emotional Regulation
  • Entrepreneurial Women
  • Ethical Non-Monogamy
  • Existential Crisis
  • Existential Issues
  • Failure to Launch
  • Family of Origin
  • Family Trauma
  • Fear of Failure
  • Fears and Phobias
  • Feminism Adjustment to Cultural Disapointment
  • Finding Meaning or Purpose
  • Functional Anxiety
  • Gaslighting
  • Generalized Anxiety Disorder
  • Goals/Accountability
  • Graduate Students
  • Habit Change
  • Happiness
  • Healing From Relationships
  • Healthcare Professionals
  • High-Achieving
  • High Anxiety
  • High-Functioning Anxiety
  • Hypervigilance
  • Hypomania
  • Impulsive Behavior
  • Intergenerational Trauma
  • Interpersonal Difficulties
  • Interpersonal Effectiveness
  • Jealousy
  • LGBTQ Family Development
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Life Skills
  • Life Transitions
  • Loving Someone with Addiction
  • Loving Someone with a Mental Health Disorder
  • Major Depressive Disorder
  • Mania
  • Married to Law Enforcement Officers
  • Mental Disorders
  • Microaggressions
  • Millenials
  • Mind-Body Connection
  • Mood Regulation
  • Mother-Daughter Relationships
  • Moving and Relocation
  • Narcissistic Abuse
  • Natural Disasters
  • Negative Self-Talk
  • New Job Transition
  • Nonbinary Gender Identity
  • Open Relationships
  • Overachievers
  • Panic Attacks
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • Parent of Sexual Abuse Survivor
  • People Pleasing
  • Perfectionism
  • Performance
  • Personality Disorders
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • Procrastination
  • Professional Women
  • Psychedelic Integration
  • PTSD from Abuse
  • Racial Trauma
  • Rape and Sexual Assault
  • Relational Trauma
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Reparenting Yourself
  • Rumination
  • Seasonal Depression
  • Secondary Trauma
  • Self-Acceptance
  • Self-Actualization
  • Self-Advocacy
  • Self-Awareness
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Self-Harm
  • Self-Image
  • Self-Regulation
  • Self-Sabotage
  • Self-Understanding
  • Sexual Abuse
  • Sexual Orientation
  • Shame
  • Sibling Relationships
  • Single Parents
  • Situational Stress
  • Social Anxiety
  • Social Justice
  • Stress-Related Disorders
  • Suicidal Ideation
  • Test/Performance Anxiety
  • Therapist for Other Therapists
  • Time Management
  • Toxic Families
  • Trauma
  • Trauma From Abuse
  • Trauma-Related Disorders
  • Values
  • Vicarious Trauma
  • Women
  • Womxn's Health
  • Workaholics
  • Work-Life Balance
  • Workplace Issues
  • Young Professionals
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Map in Charleston, South Carolina for Angela Kearns therapy location.
2.9 miles from you
Picture of Dr. Tania Alaby-Varma, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
Dr. Tania Alaby-Varma
Together, we will:

Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.


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Are We a Match?

Take Our Survey
Picture of Dr. Tania Alaby-Varma, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.

Something to know about my approach is:

I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Alcohol
  • Anger Management
  • Anxiety
  • Assessments
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Body-Focused Repetitive Behaviors (BFRBs)
  • Body Image
  • Communication Skills
  • Confidence
  • Couples
  • Depression
  • Disordered Eating
  • Eating Disorders
  • Fears and Phobias
  • Food and Eating Concerns
  • Grief
  • Healthcare Professionals
  • Insomnia and Sleep Problems
  • Life Transitions
  • Obesity
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Relationship Distress
  • Self-Compassion
  • Self-Esteem
  • Self-Regulation
  • Social Media Use
  • Test/Performance Anxiety
  • Trauma
  • Women
Read more about me
Dr. Tania Alaby-Varma remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, No...
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Picture of Jennifer Livingstone, mental health therapist in Florida, North Carolina, South Carolina, Vermont
Jennifer Livingstone
Together, we will:

We'll explore how your behaviors may be serving you, examine factors that influence these behaviors, and help you understand yourself better so that we can change what's not working. We'll heal old pain, and invite in new qualities of behaving.


View Profile

Are We a Match?

Take Our Survey
Picture of Jennifer Livingstone, mental health therapist in Florida, North Carolina, South Carolina, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll explore how your behaviors may be serving you, examine factors that influence these behaviors, and help you understand yourself better so that we can change what's not working. We'll heal old pain, and invite in new qualities of behaving.

Something to know about my approach is:

You will be able to develop a compassionate relationship with various aspects of yourself, learn how these aspects serve you, and heal any old beliefs/feelings that no longer serve you. We'll invite more choices into your life. I welcome all of you!

FOCUS AREAS:
  • Agoraphobia
  • Alcohol
  • Anxiety
  • Attachment Issues
  • Body Image
  • Boundaries
  • Breakups
  • Childhood Abuse or Neglect
  • College Students
  • Depression
  • Fears and Phobias
  • Fitness Goals
  • Grief
  • Job Loss
  • Loving Someone with Addiction
  • Mind-Body Connection
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosomatic Issues
  • Relationship Distress
  • Trauma
  • Weight Management
  • Workplace Issues
Read more about me
Jennifer Livingstone remote and phone therapy in Florida, North Carolina, South Carolina, Vermont
Picture of Pamela Price-Lerner, mental health therapist in Florida, Michigan, New York, South Carolina, Vermont
Pamela Price-Lerner
Together, we will:

We will explore whatever is getting in your way of living your life the way you want to and feeling fulfilled. You will learn to feel empowered to help you be able to handle anything life throws at you in the future, even after therapy is completed.


View Profile

Are We a Match?

Take Our Survey
Picture of Pamela Price-Lerner, mental health therapist in Florida, Michigan, New York, South Carolina, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore whatever is getting in your way of living your life the way you want to and feeling fulfilled. You will learn to feel empowered to help you be able to handle anything life throws at you in the future, even after therapy is completed.

Something to know about my approach is:

My approach is centered on you, my client. Depending on what brings you to therapy, together we will create a plan for moving forward. I use a combination of therapy approaches including CBT, Exposure, EMDR & others but is all focused on your needs.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Health Anxiety
  • High-Functioning Anxiety
  • Insomnia and Sleep Problems
  • Job Stress
  • Obsessive-Compulsive Disorder (OCD)
  • Relationship Distress
  • Social Anxiety
  • Stress
Read more about me
Pamela Price-Lerner remote and phone therapy in Florida, Michigan, New York, South Carolina, Vermont
Picture of Jennifer Steiner, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Jennifer Steiner
Together, we will:

help you get back to doing more of the things that make you feel like YOU. Pain, illness, and the emotions that come with it it do not have to define you anymore, and I can help you lean strategies to get you back on track.


View Profile

Are We a Match?

Take Our Survey
Picture of Jennifer Steiner, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

help you get back to doing more of the things that make you feel like YOU. Pain, illness, and the emotions that come with it it do not have to define you anymore, and I can help you lean strategies to get you back on track.

Something to know about my approach is:

My passion is working with people who have chronic pain or illness to reclaim their sense of control and power over their life that medical issues may have taken away. Anxiety, Stress, Depression, & Anger are all common and we can work on that too.

FOCUS AREAS:
  • Chronic Disease
  • Chronic Illness
  • Chronic Pain
  • Health Anxiety
  • Insomnia and Sleep Problems
Read more about me
Jennifer Steiner remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, N...